12주간 한국무용 참여가 노인여성의 심폐기능 및 인지능력에 미치는 영향

홍예주(Hong, Ye-Ju),오덕자(Oh, Deuk-Ja),박인영(Park, In-Young),이준호(Lee, Jun-Ho) 한국체육과학회 2011 한국체육과학회지 Vol.20 No.5

This study was execute for analysis the effects of 12-week Korean dance training on cardiopulmonary function and cognitive function of elderly women. Forth-four elderly women were the subjects for this study, and divided into two groups as follows: the dance group(n=22) and control group(n=22). After participation in Korean dance of 12weeks, 3 times a week, 60minutes a day, we measured cardiopulmonary function(HRrest, lung capacity, cardiorespiratory fitness) and cognitive function. The results to obtain from this study as following. 1. The HRrest and the lung capacity did not show effects in dance group and control group, but cardiorespiratory fitness were increased in dance group, but did not show the effects in control group. 2. The cognitive function were increased in dance group, but did not show the effects in control group. This results is very important to prevent the decline of the cardiopulmonary function and cognitive function. Because cardiopulmonary function and cognitive function of elderly women’s are associated with the as야t of qualitative life and successful aging for their individual life. Therefore, in the future we look forward to the studies which the effects are considered to improve the cardiopulmonary function and cognitive function for the old women and man.

Circuit training과 마황(麻黃) 복용이태음인 여성의 심폐기능향상과 체지방감소에미치는 상관성 연구

박성호 ( Sung Ho Park ),조현철 ( Hyun Chol Cho ),최승범 ( Seung Peom Choi ),송윤경 ( Yun Kyung Song ),임형호 ( Hyung Ho Lim ) 한방재활의학과학회 2005 한방재활의학과학회지 Vol.15 No.1

Objectives : This study was aimed to find out correlation of relation between cardiopulmonary function and body fat. Methods : We studied tendency of change of cardiopulmonary function and body fat for medication of Ephedrae Herba capsule by ergogenic aids with circuit training. We got the results for Exercise stress test and Segmental Bioelectrical Impedence Analysis. Results : 1. Sample Group of Ephedrae Herba medication and Circuit training generally showed the insignificant improvement of Body composition, but Control Group of Placebo and Circuit training significantly(p<.05) showed significant improvement of Body composition. 2. Sample Group of Ephedrae Herba medication and Circuit training generally showed the significant improvement of cardiopulmonary function. Control Group of Placebo and Circuit training showed insignificant elevation of Cardiopulmonary function. 3. In the case of Sample Group, there wasn`t closely correlation relationship of improvement of cardiopulmonary function and body composition, but in the case of Control Group, there was closely correlation relationship of improvement of cardiopulmonary function and body composition. Conclusions : It might be recognized that cardiopulmonary function has the correlation of body composition, and Ephedrae Herba might help the reduction of Body Fat by elevation of Cardiopulmonary function for ergogenic aids and it might be needed further study in various viewpoints.

타이치 운동이 혈압과 심폐기능에 미치는 영향에 대한 논문 분석

은영,이혜영,최정현,이은옥,Eun, Young,Lee, Hea-Young,Choi, Jung-Hyun,Lee, Eun-Ok 대한근관절건강학회 2005 근관절건강학회지 Vol.12 No.2

Purpose: The purpose of this study is to analyze the effect of Tai Chi exercise on Cardiorespiratory function and to identify directions for future research. Method: 19 articles from Medline search of english journals(1981-2004) and 2 from Korean nursing journals were surveyed. The contents analysis were focused on outcome measures and relative factors regarding cardiopulmonary function. Results: There are 21 articles including 8 articles with quasi experimental design, 7 articles with randomized controlled design and 6 articles with comparative non experimental research design. The major subjects of research were older adults, but hypertensive patients, cardiac rehabilitative patient, and osteoarthritic patient also included. The major style of Tai Chi was Yang style with 108-form. The duration of Tai Chi exercise was from 12weeks to 13.2 years in comparative non experimental studies, but 6 weeks to 16weeks in randomized controlled experimental studies. The most effective duration for cardiopulmonary function was over 16weeks. The variables for cardiopulmonary function were blood pressure, heart rate and cardiopulmonary function via $VO_2$ max(ml/kg/min). To reduce the blood pressure in the result was found in 2 articles, to reduce the heart beat was found in 1 article, to improve the cardiopulmonary function via $VO_2$ max in results were found in 7 articles(73%) among 11 articles. Conclusion: The Tai Chi exercise over 16weeks improves the cardiopulmonary function. It is suggested that to verify the effect of Tai Chi on cardiopulmonary function, the difference of gender, age, health status will be identified through repeated experiments.

플라이오메트릭 운동이 BMI 23 이상 성인 남녀의 심폐기능에 미치는 영향

권근아(Geun-A Kwon),윤형근(Hyoung-Gun Yun),이리라(Ri-Ra Yi),임나윤(Na-Yoon Lim),장영호(Young-Ho Jang),정선민(Sun-Min Jung),이건철(Keon-Cheol Lee),배원식(Won-Sik Bae) 대한심장호흡물리치료학회 2015 대한심장호흡물리치료학회지 Vol.3 No.1

Purpose : The purpose of this study was to investigate for the effect of rope-jumping and plyometric exercise on the cardiopulmonary function to overweight people. Method : This study was performed on overweight 18 males and 15 females subjects. They were divided in to 3 groups(11 subjects per 1 group) using random sampling and rope-jumping and plyometric exercise, respectively. In order to compare the difference of VO2max, AT, RER, HRmax before and after applying progressive rope-jumping and plyometric exercise. Cardiopulmonary function was examined using CS-200 ERGO-SPIRO. Results : 1. VO2max, AT, RER, HRmax function before and after exercise in non exercise group A and rope-jumping and plyometric exercise in group C significantly different(p<.05) 2. VO2max, AT, RER, HRmax function before and after exericse in non exercise group A and rope-jumping exercise in group B significantly different(p<.05) 3. VO2max, AT, RER, HRmax function before and after exericse in rope-jumping exercise in group B and rope-jumping and plyometric exercise group C non-significantly different(p<.05) Conclusion : Rope-jumping exercise and plyometric exercise is improve exercise in cardiopulmonary function that combined areobic exercise and plyometric exercise is more effective increasing cardiopulmonary function.

12주 운동이 만성폐쇄성 폐질환자의 심폐기능과 근기능에 미치는 영향

문정화,옥정석,안근옥 대한운동학회 2013 아시아 운동학 학술지 Vol.15 No.1

[INTRODUCTION] The purpose of this study was to verify effects of 12 weeks exercise on cardiopulmonary and muscular function in chronic obstructed pulmonary disease(COPD) patients. [METHOD] Subjects, who voluntarily participated in this study, were 31 chronic obstructed pulmonary disease patients men aged in the range of 40-80 years old. They were assigned to the mild group(=17) and the severe group(=14) to disease severity(FEV1). All subjects were carried out aerobic and resistance exercise programs for 40 to 60 minutes a day, five times per week in the period of 12weeks. The aerobic exercise was carried out walking exercise and its intensity was increased step by step in the range of 60-70%VO2max. The resistance exercise was carried out elastic-band exercise and weight-bearing exercise. Resistance exercise intensity was increased step by step to the muscular function test results. Statistical analyses were performed using paired t-tests within group and analysis of covariance(ANCOVA) to compare means between two groups. [RESULT] There were no differences of VO2max of two groups between pre and post tests, but there was a significant difference(p=.001) of exercise effect between groups in ANCOVA. Significant lower values of HRmax(p=.029) of severe group and dyspnea scale(p=.044) of mild group between pre and post tests were founded, but there was significant difference of dyspnea scale(p=.013) only between groups. Improvement of leg fatigue scale(p=.010) in the severe group between pre and post tests but no difference between groups(p=.013). Treadmill walking endurance of two groups(p=.000) were enhanced and significantly different between groups(p=.025). Upper limbs muscular function(mild group; p=.004, severe group; p=.005) and lower limbs muscular function(mild group: p=.001, severe group: p=.010) were all enhanced in two groups. There was a marked improvement of the lower limbs muscular function of mild group(p=.046) in between groups comparison. [CONCLUSION] It was concluded that exercise training is effective to COPD patients and it is suggested that it is possibile its effect is different to disease severity(FEV1) in cardiopulmonary function and muscular function. [서론] 이 연구의 목적은 12주 운동이 만성폐쇄성 폐질환자의 심폐기능과 근기능에 미치는 영향을 구명하는데 있다. [방법] 연구 대상은 만성폐쇄성 폐질환을 진단 받은 40-80세 남성 31명으로서 이들을 COPD 질환의 중증도에 따라 경증집단(n=17)과 중증집단(n=14)으로 구분하였다. 운동프로그램은 60-70%VO2max 강도의 걷기운동과 근력운동을 병행하여 하루 40-60분, 주 5회, 12주 동안 실시하였다. 운동 프로그램 적용 직전 및 12주 운동 후에 심폐기능과 근기능을 측정하였다. 심폐기능은 운동부하검사(최대산소섭취량, 최대심박수, 호흡곤란정도, 다리피로정도)와 오래걷기검사를 측정하였고, 근기능은 아령들기와 앉았다가일어서기를 검사를 실시하였다. 집단별 사전사후 검사의 평균차 검증을 위하여 대응 t-검정을 실시하였고, 집단간 12주 운동효과의 차이를 검증하기 위하여 공변량분석(ANCOVA)을 실시하였다. [결과] 최대산소섭취량은 집단별 사전사후검사결과의 차이는 없었으나 공변량분석결과 집단간 운동효과의 차이가 나타났다. 사전사후검사결과 최대심박수는 중증집단에서, 호흡곤란척도는 경증집단에서 유의한 감소를 보였으며 집단간 차이는 호흡곤란척도만 나타났다. 다리피로척도는 사전사후거사결과 중증집단에서 유의한 감소를 보였고 집단간 차이는 없었다. 오래걷기시간은 경증집단과 중증집단 모두 사전사후검사결과의 차이가 발생하였으나 집단간 차이도 있었다. 아령들기와 앉았다가일어서기 모두 사전사후검사결과 유의한 차이가 발생하였으나 앉았다가일어서기에서만 집단간 차이를 보였다. [결론] 운동은 만성폐쇄성 폐질환의 심폐기능과 근기능을 향상시키는데 효과가 있었고, 이 연구에서 적용한 운동 프로그램의 경우 심폐기능이 경증집단보다는 중증집단에서 더 좋은 향상을 가져왔으나 근기능에서는 경증집단에서 더 나은 효과를 보임으로써 향후 만성폐쇄성 폐질환자의 운동프로그램 개발에 있어서 질환의 중증도를 고려할 필요가 있다고 판단된다.

점증 부하 운동 시 정상인과 뇌졸중 환자의 심폐기능 및 에너지 대사 비교

김지혜(Ji-Hye Kim),염주노(Ju-No Yeom),유인태(In-Tae Ryu),임재길(Chae-Gil Lim),황병용(Byong-Yong Hwang) 한국콘텐츠학회 2012 한국콘텐츠학회논문지 Vol.12 No.2

본 연구의 목적은 정상군과 뇌졸중 환자군의 하지 에르고미터를 이용한 점증적 부하 운동 시 나타나는 심폐기능 및 에너지 대사에 대해 알아보기 위해서이다. 정상군 11(남자:6, 여자:5)명, 뇌졸중 환자군 9(남자:4, 여자:5)명을 대상으로 18분 동안 하지 에르고미터를 이용하여 6분에 25watt 씩 점차적으로 증가하며 실시하였고, 이때 심폐기능 및 에너지 대사는 Quark b₂를 이용하였다. 정상군에서 점진적 부하 운동 단계는 유의하게 증가하였다. 심폐기능은 최대산소 섭취량 시간, 운동시간에서 유의하게 증가하였지만, 에너지 대사에서는 유의한 차이가 나타나지 않았다. 또한 심폐기능과 에너지대사는 높은 상관관계를 가졌다. 결과적으로 하지 에르고미터를 이용한 점증 부하 운동 시 18분 이내에서는 정상군과 뇌졸중 환자군의 심폐기능과 에너지 대사는 통계학적 차이를 보이지 않았지만, 최대 산소 섭취량과 운동 시간에서는 유의한 차이를 보였으며, 최대산소 섭취량과 관련이 있음을 확인할 수 있었다. The purpose of this study is to investigate the cardiopulmonary function and the energy metabolism of stroke patients and normal persons of graded load exercise using lower ergometer. Targeting 11 normal persons(male: 6, female: 5) and 9 stroke patients (male: 4, female: 5), an graded load exercise was performed with the use of lower ergometer by increasing 25 watts every 6 minute and Quark b₂ were used for the cardiopulmonary function and the energy metabolism. With respect to normal persons, there were significant increases in the phase of graded load exercise, maximum oxygen uptake time, exercise time with respect to the cardiopulmonary function. In addition, there was a significant correlation between cardiopulmonary function and energy metabolism, but there was no significant difference energy metabolism. As a result, there were no significant differences between stroke patients and normal persons of the cardiopulmonary function and the energy metabolism within 18 minutes, but it had significant differences between maximum oxygen uptake and exercise time. Moreover, it was possible to identify that the cardiopulmonary function and the en

운동부하 심폐기능 검사를 이용한 강직성 척추염 환자의 심폐기능 평가

안상호,김영기 大韓再活醫學會 1999 Annals of Rehabilitation Medicine Vol.23 No.5

흡연 대학생과 비흡연 대학생의 심폐지구력, 에너지대사 및 호흡기능에 관한 비교 연구

노인숙,양대중 대한스포츠물리치료학회 2021 정형스포츠물리치료학회지 Vol.17 No.2

Purpose: The purpose of this study is to investigate the cardiopulmonary endurance, the energy metabolismand of breathing function in male smoker and nonsmoker in college after graded load exercise using lowercycle ergometer and respiratory measurement device. Methods: For 38 smoker male college students and nonsmoker male college students, an graded load exercisewas performed with the use of lower cycle ergometer by increasing 20 watts every 2 minute using ERS 2.0system and respiratory measurement device for the cardiopulmonary function, energy metabolism andbreathing function. Results: Smoker group showed significant differences in maximum oxygen intake, ventilation per minute, andheart rate in cardiopulmonary endurance, and significant differences in body metabolic rate, maximum energyconsumption, and anaerobic threshold in energy metabolism. For respiratory function, there was a differencebetween inhalation pressure and inhalation speed while there was no difference in respiratory functionConclusion: The results showed that smoking negatively would affect aerobic fitness factors includingcardiopulmonary endurance and energy metabolism and long-term smoking is expected to aggravatefunctional factors in male smoking students in the future.

속도변화 보행 훈련이 만성 뇌졸중 환자의 심폐기능에 미치는 영향

서동열(Dong-Yel Seo),양용필(Yong-Pil Yang) 한국산학기술학회 2021 한국산학기술학회논문지 Vol.22 No.5

본 연구는 보행 훈련시 심박수의 변화에 따라 보행속도를 조절하여 뇌졸중 환자의 심폐기능의 변화를 알아보고자 하였다. 대상자는 만성 뇌졸중 환자 20명을 무작위로 실험군과 대조군으로 분류하여 연구를 진행하였다. 실험군은 심박수 측정기를 착용한 상태로 트레드밀에서 심박수의 변화에 따라 보행속도를 증가 또는 감소시키면서 보행훈련을 실시하였고, 대조군은 대상자의 주관적인 속도에 의해 보행훈련을 실시하였다. 보행훈련 사이에 10분 간격으로 1분씩 휴식시간을 부여했으며 주 3회씩 총 6주간 중재를 실시하였다. 대상자들의 중재이후의 변화를 살펴보기 위하여 폐활량(VC), 호기예비용적(ERV), 흡기예비용적(IRV) 노력성 폐활량(FVC), 1초간 노력성 호기량(FEV1), 최대 호기 속도(PEF)를 측정하여 심폐기능의 변화를 확인하였다. 연구결과 폐활량, 흡기예비용적, 호기예비용적에서 집단과 시기사이에서 상호작용을 나타내었으며 주효과인 집단 및 시기 간 유의한 차이도 나타났다(p<.05), 1초간 노력성 호기량, 노력성 폐활량, 최대 호기속도에서는 그룹과 시기사이에서 상호작용이 나타나지 않았다. 주 효과에서는 집단 간 유의한 차이를 보이지 않았으나(p>.05) 시기 간에는 유의한 차이를 보였다(p<.05). 연구결과 보행과정에서 심박수의 변화에 따라 속도를 변화시켜 훈련을 시행할 경우 심폐기능의 유의한 향상을 보인 것으로 보아 보행 훈련시 속도변화를 통해 훈련을 할 경우 심폐기능의 유의한 변화를 이끌어 낼 수 있을 것으로 판단된다. This study examined the changes in the cardiopulmonary functions of stroke patients by adjusting the s heart rate during walking training. This study was conducted on 20 chronic stroke patients. The experimental group conducted walking training by varying the walking speed according to the change in heart rate on the treadmill. In contrast, the control group conducted walking training by the subjective speed of the subject. The walking training was conducted for 32 minutes, three times a week, for a total of six weeks. The changes after the intervention of the subjects were determined by measuring the VC, ERV, IRV, FVC, FEV1, and PEF. The study revealed interactions between the groups and timing in the VC, ERV, and IRV(p<.05). There were no interactions between the groups and timing in FEV1, FVC, and PEF. The main effects showed no significant differences between the groups (p>.05) but showed significant differences between periods (p<.05). These results suggest that the cardiopulmonary function was improved significantly when the training was conducted by changing the pace of the heart rate in the walking process, leading to significant changes in the cardiopulmonary function.

5m와 30m에서의 스쿠버다이빙 트레이닝이 심폐기능에 미치는 영향

홍성진(Hong, Sung-Jin),이한준(Lee, Han-Joon) 한국체육과학회 2021 한국체육과학회지 Vol.30 No.2

The aim to the study was to compare the effect of 5m and 30m scuba diving training on cardiopulmonary function. 11 participants were divided into 5m or 30m diving training groups. Training was conducted twice a week for 8 weeks. Pre and post test measures include cardiopulmonary function. Cardiopulmonary function consist of exercise time, rest and maximal heart rate, rest and maximal SBP & DBP, maximal ventilation,˙VO₂max, V˙O₂max/HR. Data was processed with SPSS 18.0 statistic program to calculate mean and standard deviation. Also, ANCOVA was processed to analyze difference groups. Statistic level of significance was set .05. The result of this study showed significant differences in maximal oxygen consumption(F=8.34, p=.020) and oxygen consumption per heart rate(F=7.01, p=.029). As a result of this study, it was found that scuba diving training at 30m improves maximal oxygen consumption and oxygen consumption per heart rate than scuba diving training at 5m.