호흡운동 프로그램이 여성 노인의 자세에 미치는 영향

최연아 ( Choi Yeon-a ),문달콤 ( Moon Dak-com ),김민정 ( Kim Min-jeong ) 한국레저사이언스학회 2018 한국레저사이언스학회지 Vol.9 No.2

본 연구는 호흡운동 프로그램이 여성 노인의 자세에 미치는 영향을 구명하여 여성 노인들의 건강한 일상생활 영위와 삶의 질 향상에 도움이 되는 효과적인 운동프로그램의 기초 자료를 제공하는 데 있다. 본 연구 대상자는 65세 이상 여성 노인으로 운동군(n=16), 대조군(n=12)으로 하였다. 운동군은 호흡운동 프로그램을 12주 동안 주 3회, 60분으로 실시하였고, 운동강도는 HRR 40~55%, RPE 11~13 범위 안에서 실시하였으며, 대조군은 평상시 생활을 그대로 유지하였다. 자료 처리는 SPSS(version 23) 통계 프로그램을 이용하여 대응표본 t 검정, 독립표본 t 검정을 실시하였고, 모든 통계적 유의수준은 α=.05로 하였다. 본 연구 결과는 다음과 같다. 첫째, 운동군에서는 정중선에서 무릎(슬개골)중앙 위치의 좌ㆍ우 차이 값이 감소하는 경향을 나타냈고, CG는 유의하게 증가하였다((p<.05). 둘째, 측면 기준선에서 경골 외측과의 거리를 의미하는 무릎거리의 좌ㆍ우 차이 값은 운동군에서 증가하는 경향을 나타냈고, 대조군은 유의하게 증가하였다(p<.05). 이상의 결과를 볼 때 12주 동안의 호흡운동은 여성 노인의 자세 불균형을 개선하고, 변형으로의 이행을 지연시키는 것을 확인하였다. Purpose of this study is to investigate the effects of breathing exercise program on posture in old females. The subjects participated in this study were females aged 65 years or more; they were divided exercise group (n=16) and control group (n=12). For 12 weeks, the subjects in the exercise group practiced the breathing exercise program for 60 minutes per each session, three times a week. The intensity of exercise was kept in the ranges of HRR 40~55% and RPE 11~13; the subjects in the control group kept ordinary daily lives. Data analysis of this study was processed by paired t-test, independent t-test, SPSS statistical program. The significant level of all the hypothesis was set to α=.05. First, the results of posture showed decreasing tendency in EG -with respect to left and right difference value of central knee from midline while CG showed significant increase. Second, Left and right difference value of knee distance which meant distance from lateral base line to outer shin bone showed increasing tendency while CG showed significant increase. Taking above results together, breathing exercise program for 12 weeks improved imbalance of knee array of elderly women, delayed transition to transformation.

규칙적인 운동이 여성노인의 WHR, VAS, 유연성 및 삶의 질에 미치는 영향

최연아 ( Choi Yeon-a ),이신영 ( Lee Shin-young ),김민정 ( Kim Min-jeong ) 한국레저사이언스학회 2017 한국레저사이언스학회지 Vol.8 No.2

본 연구는 규칙적인 운동이 여성노인의 복부비만률, 요통지수, 유연성 및 삶의 질에 미치는 영향을 구명하는데 그 목적이 있다. 연구대상자는 국선도를 활용한 프로그램에 12주(주2회, 90분)동안 참여한 60세 이상 여성노인 145명이었다. 본 연구의 자료 처리는 SPSS(version 23) 통계 프로그램을 이용하여 대응표본 t검정, pearson's의 상관관계와 다중회귀분석을 수행하였으며 모든 통계적 유의수준은 α=.05로 하였다. 첫째, 운동프로그램에 참여한 여성노인들의 시기 간 차이 분석결과 WHR, VAS는 유의하게 감소하였고(p<.001) 유연성과 삶의 질은 유의하게 증가하였다 (p<.001). 둘째, 각 변인들 간의 상관관계 결과 WHR은 유연성(p<.001)과 부적상관관계, VAS는 유연성(p<.01), 삶의질(p<.001)과 부적상관관계, 유연성은 삶의 질(p<.01)과 정적상관관계를 나타냈다. 셋째, 대상자 삶의 질의 상대적 영향력 분석을 위해 다중회귀분석을 실시한 결과 VAS(p<.001), 유연성(p<.05)이 삶의 질에 유의한 영향을 미치는 변수로 나타났다. 이상의 결과를 볼 때 규칙적인 운동은 여성노인에 있어 비만, 요통, 체력, 삶의 질에 영향을 미친다는 것을 확인하였다. The purpose of this study was to analyze the effect of regular exercise on WHR, VAS, flexibility, and quality of life of elderly women. The subjects were 145 elderly women over 60years old who participated in the program using Kouksundo for 12weeks (twice a week, 90 minutes). In this study, pearson's correlation and multiple regression analysis(enter method) were performed using the SPSS(version 23) statistical program. All statistical significance levels were α=. 05. First, the paired t-test results of the elderly women participating in the exercise program showed a significant decrease in WHR and VAS(p<.001), and flexibility and quality of life were significantly increased(p<.001). Second, the correlation results showed that WHR had negative correlation with flexibility(p<.001), negative correlation with VAS with flexibility(p<.01), and quality of life(p<.001). Flexibility was positively correlated with quality of life (p<.01). Third, multiple regression analysis showed that VAS(p<.001) and flexibility(p<.05) were significant variables for quality of life. These results indicate that regular exercise affects obesity, back pain, physical fitness and quality of life in elderly women.

벨 마비 급성기에 대한 매선요법 병행치료의 임상적 효과

이유정,최연아,김태준,노정두,Lee, You-Jung,Choi, Yeon-Ah,Kim, Tae-Jun,Roh, Jeong-Du 대한한방안이비인후피부과학회 2021 한방안이비인후피부과학회지 Vol.34 No.1

Objectives : This study was to investigate the effectiveness of thread-embedding therapy for the treatment of acute phase of Bell's palsy. Methods : Thread-embedding therapy was performed once a week on 29 patients within 1 weeks after the onset. We investigated the general characters, Yanagihara's score, House-Brackmann scale and FDI were used to evaluate the effectiveness of thread-embedding therapy. Results : Facial muscle recovery began at 13.37th day, that was about 0.36 day earlier than the previous patients who were treated without thread-embedding therapy in 2017 at the same hospital, but there was no statistical significance. In the change of each scale before and after treatment, Yanagihara's score, House-Brackmann scale, physical function and social function of FDI were changed significantly. Compared with the patients treated without thread-embedding therapy in 2017, Yanagihara's score was a little higher and House-Brackmann scale was a little lower. Conclusions : These findings suggested that thread-embedding therapy on acute phase of Bell's palsy was a little more effective than the conventional therapy without thread-embedding therapy.

GAN을 활용한 사용자 입력 기반의 대량 이미지 생성 및 거래 플랫폼 ‘GANerate’

최필환 ( Choi-pil Hwan ),한종원 ( Han-jong Won ),최연아 ( Choi-yeon A ),박정민 ( Park-jeong Min ),유상오 ( Sang-oh Yoo ) 한국정보처리학회 2023 한국정보처리학회 학술대회논문집 Vol.30 No.2

인터넷에는 많은 이미지 데이터가 존재하지만, 대규모 이미지를 효과적으로 수집하는 것은 어려운 실정이다. 본 논문은 GAN을 통해 사용자가 지정한 개수만큼 원하는 이미지를 생성하는 웹 플랫폼을 제안한다. 기존의 단일 이미지다운, 크롤링, 웹 스크래핑을 통한 이미지 데이터 수집 방법보다 다량 이미지 데이터를 안전하게 수집할 수 있을 것으로 기대된다.

도시와 농촌여성노인의 개인적 특성, 운동습관, 낙상효능감 및 낙상위험지각이 주관적 건강 수준에 미치는 영향

이신영(Shin-Young Lee),최연아(Yeon-A Choi),김민정(Min-Jeong Kim) 한국여성체육학회 2021 한국여성체육학회지 Vol.35 No.1

복압성 요실금을 경험하고 있는 폐경 중년여성에서 건강관련체력 및 대사증후군지표와 요실금지표와의 관련성

이청무(Chung Moo Lee),나선영(Sun Young Na),이난희(Nan Hee Lee),이신영(Shin Young Lee),최연아(Yeon A Choi) 한국여성체육학회 2010 한국여성체육학회지 Vol.24 No.2

The purpose of this research was to study the correlationship among health-related physical fitness, metabolic syndrome markers and urinary incontinence(UI), and to analyze predictive values affect UI on middle-aged postmenopausal women with stress incontinence. The subjects for this research were 51 middle-aged postmenopausal women between 45 and 64 with urinary incontinence. The results of Pearson°Øs correlation analysis and multiple regression analysis were as follows: It had negative correlation that maximum vaginal contraction pressure(MVCP), and average vaginal contraction pressure(AVCP) with diastolic blood pressure(DBP)(p<.05), maximum vaginal contraction duration(MVCD) and systolic blood pressure(SBP)(p<.05), MVCD and DBP(p<.01), SBP and muscle endurance, high density lipoproteincholesterol( HDL-C) and body mass index(BMI)(p<.05), %fat and AVCP(p<.05). On the other hands, there had positive relationships that waist circumference(WC) with fat free mass(FFM), Body fat percentage(%fat), and BMI(p<.01), glucose with %fat, and BMI(p<.05), MVCP and AVCP with FFM(p<.05), muscle endurance(p<.01), flexibility(p<.05). Also, This research had been identified as an independent predictive factor muscular strength(p<.01) and DBP(p<.01) for MVCP and AVCP, SBP(p<.001), WC(p<.01) and FFM(p<.05) for MVCD. In conclusion, this research shows correlation of health-related physical fitness, metabolic syndrome markers and UI and also that improvement in health-related physical fitness and metabolic syndrome is expected to contribute to symptoms and prevent recurrence of UI.

Benner의 연구 방법론

최연아 中央醫學社 1992 中央醫學 Vol.57 No.8

As pointing out the epistemological limits of positivism in describing and explaining the humanity, the alternative methodological principles such as phenomenology, hermeneutics, dialectical philosophy, existentialism, and analytical philosophy are suggested. Benner takes a phenomenological stance based on the work of Heidegger and Ponty and focused on the lived experiences of being healthy and being ill. Benner uses an interpretive approach to identifying competencies, by that many problems in nursing education and nursing practice can be solved.

임상 간호사의 자율성에 관한 연구

최연아 中央醫學社 1991 中央醫學 Vol.56 No.12

This study is intended to describe nursing autonomy and to provide nursing administrators and nursing educators with basic data for increasing professional autonomy of nurses. For this task, the author collected the data with questionnaire from November 11, 1991 to November 16, 1991. The subjects of this study were 133 nurses working at one university hospital in Seoul and the contents of questionaire were professional atuonomy, personal characteristics, and job related characteristics. The autonomy score was mid level of professional autonomy (mean= 135.3, S.D.= 12.49). There was significant difference in autonomy score according to working department (F= 4.0825, P < .01). There were significant correlation between autonomy score and head nurse's leadership style (r= .2847, P < .001) and internal Lucus of control (r= -.2794, P < .01). As a conclusion, change is necessary in working conditions and head nurse's leadership style for increasing professional autonomy.

리더십 향상을 위한 기체조 프로그램 개발

정지혜,최연아 숙명여자대학교숙명리더십개발원 2008 숙명리더십연구 Vol.7 No.-

본 연구의 목적은 여자대학생들의 리더십 향상을 위한 기체조 프로그램을 개발하고, 실제 그 프로그램 적용의 효과를 검증하는데 있다. 연구참여자는 서울 소재 S 여자대학생 총 6명을 대상으로 주 2회, 회당 60분, 6주간 본 연구에 참여하였다. 실험기간 전, 후에 여자대학생들의 사회심리적 변화를 알아보기 위해 신체적 자기개념과 자아존중감, 그리고 생활만족 검사를 실시하였다. 수집 된 자료는 집단 내의 대응표본 t-검정(paired t-test)을 실시하여 사전 · 사후 평균간 차이의 유의성을 검증하였으며, 연구 참여자의 개별 프로파일을 작성하였다. 분석결과, 집단내에서 신체적 자기개념의 하위요인 중 스포츠 유능감 (p<.05), 지구력(p<.05), 근력(p<.05)요인에서 시점 간에 유의한 차이를 나타냈다. 또한 자아존중감 분석결과, 집단 내의 긍정적 자아존중감(p<.05)에서만 시점 간에 유의한 차이를 나타냈다. 생활만족 분석결과, 집단 내의 생활만족 (p<.05)에서 시점 간에 유의한 차이를 나타냈다. 이러한 결과는 리더십 향상을 위해 개발된 기체조 프로그램이 여대생들의 신체적 및 정신적 건강에 효과가 있는 것으로 기대된다. The purpose of this research is to develops of Energy Exercise Program for Leadership and verify the effect of the actual program application. This research participants consists of six female S university students in Seoul, the research has been performed for six weeks (two times a week, 60 minutes per one time). To find out social-psychological change of female university students before-after the experiment, Physical self-concept, self-respect and life satisfaction test were performed. Paired t-test in a group was performed with the collected data, verified effectiveness of the before-after difference between means and individual profile of the research participants was prepared. The result of analysis was: there is a significant difference between time among the lower factors of physical self-concept in a group, sport ability (t=-6.37, p<.05), endurance(t=-2.73, p<.05), physical strength(t=-2.98, p<.05). As the analysis of self-respect, there is a significant difference only for positive self-respect(t=-.176, p<.05) in a group between time. As the analysis result of life satisfaction, there is a significant difference between time in a life satisfaction (t=-2.52, P<.05) of a group. As you see the result of research, to enhance leadership energy exercise program is effective for the physical & metal health through developed female energy exercise program participation.