디지털 방송 규격 비교

최강진 대한전자공학회 1998 전자공학회지 Vol.25 No.4

수구 선수들의 경기력 향상을 위한 마음챙김 심리기술훈련의 적용

최강진 한국체육대학교 체육과학연구소 2020 스포츠사이언스 Vol.37 No.2

This study conducted mental training based on acceptance to improve the performance of water polo players. First of all, the program was produced by referring to literature exploration and mind-picking programs. Subsequently, the group was divided and psychological training was conducted through 8th session of heart-picking techniques. In addition to the session, the players created a daily Take home massage to write up their modifiers, mental training, and performance logs. Before the start of every session, I checked my understanding of the program through a group discussion with the players. In the latter part of the psychological training (six planning to 10 sessions), the training was conducted to stay emotional. To verify the effectiveness of the training, it was compared and analyzed with the control group through the mind-bending scale and the self-management scale. First of all, in all three factors of the mind-punching scale, the experimental group has brought about a significant increase compared to the control group. These results indicate that the mental training program for mind-punching effectively played a role in improving the mindset of players. Second, among the six factors of self-management measured by the performance-related psychological factors of water polo players, the experimental group showed significant changes compared to the control group, and the score of the experimental group also increased significantly in mental care, living management, and physical management factors other than the inherent behavioral management. These results demonstrate the appropriateness of this programme. 본 연구는 수구선수들의 경기력 향상을 위하여 수용을 통한 마음챙김 기반의 심리훈련을 진행하였다. 우선 문헌 탐색과 마음챙김 프로그램을 참고하여 프로그램을 제작하였다. 이후 집단을 나누어 실험집단에 한하여 8회기의 마음챙김 기법을 통한 심리훈련을 진행하였다. 선수들은 회기 외에도 매일 Take home massage를 만들어 수식관과 심상 훈련 그리고 수행일지를 작성하였다. 모든 회기의 시작 전에 선수들과 집단 상담을 통하여 프로그램 이해도를 확인하였다. 심리훈련 후반(6획~10회기)에는 감정에 머물기 훈련을 진행하였다. 훈련의 효과를 검증하기 위해 마음챙김 척도와 자기관리 척도를 통하여 통제집단과 비교 분석하였다. 우선 마음챙김 척도의 3가지 요인인 재집중, 비판단, 자각의 모든 요인에서 실험집단이 통제집단에 비하여, 유의미한 증가를 가져왔다. 이러한 결과는 마음챙김 심리훈련 프로그램이 선수들의 마음챙김 향상에 효과적으로 작용했음을 알려준다. 둘째, 수구 선수들의 경기력관련 심리요인으로 측정한 자기관리의 6가지 요인 중 훈련 관리와 대인관리 요인에서는 실험집단이 통제집단에 비하여 유의미한 변화를 나타났으며, 고유 행동 관리를 제외한 정신적 관리, 생활관리, 몸 관리 요인에서도 실험집단의 점수가 큰 폭으로 증가되었다. 이러한 결과는 본 프로그램의 적절성을 입증해주는 것이다.

8주간의 β-alanine 섭취가 경영 선수들의 유산소성 수영능력과 무산소성 근파워에 미치는 영향

최강진,김효식,어수주 한국스포츠학회 2013 한국스포츠학회지 Vol.11 No.4

수구팀의 집단규모, 응집력과 집단성과의 관계

이병두,육현철,최강진 韓國體育大學校 1996 論文集 Vol.19 No.-

This study investigated the relationship between cohesion, group size and group outcome in waterpolo team as a small group. The objects of this study were 6 teams(N:60) of the high school waterpolo teams that had involved in the National Swimming Championship held in july, 1996 and they were selected by the cluster random sampling. The Group Cohesion Questionnaire for Team Sport(GCETS) developed by Lee, Kim & Lee(1992) was used for the cohesion of this study. The membership satisfaction by Williams & Hacker(1982) and group outcome measurement made use of the official meet record which was obtained from the Korean Amateur Swimming Federation. This group size defined with the number of team members The data were analysed through Correlation Analysis, ANOVA by SPSS/PC Windows 6.1 Version. The results of this study are as follow; A) The group size, cohesion and group outcome are correlation B) According to the group size, cohesion is different C) According to the group size, group Performance are different but membership satisfaction do not different

수구선수들의 반복적인 단거리 최대운동과 무산소성 파워 변인간의 관계

이병두,최강진 韓國體育大學校 1999 論文集 Vol.22 No.-

The purpose of this study was to determine the relationship between blood lactate concentration(bLa) following sprint swims and anaerobic performance on Wingate test. Seven male water polo players from Korean national team(mean age 25.4±2.93yrs, height 177.4±2.56㎝, weight 73.4±2.01㎏) participated in this study. Sprint swim test consisted of a ten all-out 10m swims with ten shooting balls or a five all-out 20m swims with five shooting balls interspersed with returning swims to the start line with about 70% of maximal swim capacities. bLa was determined right after the last trial of each sprint swim test. The results of Wingate test demonstrated that mean power output and peak power output in water polo players were 587.9±47.89watt and 744.2±72.79watt, respectively. bLa were 6.04±0.72mM/ℓ after 10×10m sprint swim test and 7.60±0.92mM/ℓ after 5×20m sprint swim test. There was a significant relationship (r=.70) between the peak power output and blood lactate concentration of a 5×20m sprint swim test. The results of this study indicated that lactate after 5×20m swims could be an effective method for determining the anaerobic capacity of elite water polo players

경기직전 트레이닝 양의 감소가 경영선수들의 경기력과 호르몬 농도에 미치는 영향

최강진(Kang Jin Choi),전동현(Dong Hyun Jeun),김효식(Hyo Sik Kim),이병두(Byung Doo Lee) 한국사회체육학회 2005 한국사회체육학회지 Vol.0 No.25

잠참 고적 변새시 (邊塞詩) 예술특성 비교연구

최강진 (Kyung Jin Choi) 중국학연구회 1993 중국학연구 Vol.8 No.-

N/A

수영 영재성 측정척도 개발을 위한 탐색 연구

최강진 ( Kang Jin Choi ),이병두 ( Byung Doo Lee ),이우신 ( Woo Shin Lee ) 한국체육대학교 체육과학연구소 2013 스포츠사이언스 Vol.30 No.2

이 연구는 수영영재성척도를 개발하기 위하여 2008년 상비군 대표선수인 초등학교, 중학교, 고등학교 수영 선수와 현직 수영지도자를 대상으로 총 4차에 걸친 조사를 하였다. 질문지 조사의 689명 중 남자는 417명, 여자는 272명이 분석에 탐색 되었다. 연구방법은 수영영재성 판별 요인을 추출하고 이를 바탕으로 수영영재성 판별도구를 개발하기 위하여 현직 지도자와 2008년 상비군 대표선수인 초등학교, 중학교, 고등학교 수영 선수들을 대상으로 델파이 조사를 시행하였다. 분석결과는 다음과 같다. < 표 3 >에서 보듯이 319개의 원자료에서 19개의 요인이 도출되었다. 가장 많은 응답 수는 신체조건 즉, 근력, 유연성, 순발력 등이 31.04%로 나타났고 다음으로 수영에 대한 이해가 8.78%, 성실한 태도 6.58%, 꾸준한 노력과 물과 한몸이 5.65%, 훈련에 임하는 태도 5.3%, 지도자 4.71%, 동기유발 4.40%, 적극적 참여 3.45%의 순으로 나타났다. Excellent swimmers swimming leaders and gifted swimmers that can be determined to develop tools for this study. 2008 to develop a scale study was carried out 4 rounds standing army representative player, elementary school, middle school, high school swimmer and current swim leaders. First for giftedness swimming navigation Delphi survey, the raw data from the 319, 19 factors were drawn. However, the forward-looking statements that are subject to risks and uncertainties, and swim 19 factors indicated by the open investigation of giftedness navigation swimming gifted by scientific procedures to determine the tool is required. For the fabrication of questions based on the results of the Delphi survey, we have tried to develop a questionnaire for swimming gifted. 319 appeared in Delphi source material was reduced to 111 items / survey. Of descriptive statistics and expert analysis through the final 82 questions extracted and swimming giftedness determination for a total of 53 items, nine factors analysis results on these questions in the consent degree, mulchin Mars, spontaneity, hard work, willpower, penalty spirit, and a sense of purpose, understanding, leadership, and the body``s ability factors were extracted. Finally, through the process of analysis of the primary factors, 5 factors 34 questions about 19 questions will be deleted and the secondary factor analysis rely / diligent, sincere the mulchin Mars, goal / penalty spirit, and the fourth factor of the leadership factor of 28 items were extracted . Questionnaire based on this configuration and discuss the deployment.

수구 선수의 혈중 카테콜아민 농도 및 Blood cell volume에 관한 연구

이병두,최강진,권영우,김창근 韓國體育大學校附屬 體育科學硏究所 1999 韓國體育大學校附屬 體育科學硏究所論文集 Vol.18 No.1

The purpose of this study to investigated the effects of chronic cold exposure on catecholamine and cell blood count. Twenty one subjects participated in this study, divided control (n=6), water polo (n=6). Blood sample extracted 10 ml from anticubital vein for catecholamines and cell blood count. There were no significant different on catecholamines between groups. as well as blood cell count such as RBC(red blood cell), hematocrits, hemoglobin did not show any difference. In conclusion, There was no difference on blood catecholamines and blood cell count between the groups. This result may be involved many other factor such as made of exercise, sensitivity, cold adaptability, and experimental protocol.

마음챙김 스포츠 심리기술 프로그램의 개발 및 효과검증

오원석,최강진,김효식 한국체육대학교 체육과학연구소 2021 스포츠사이언스 Vol.39 No.3

This study developed the Mindfulness-PST program to help swimmers and water polo players perform and examined its effects. As a result, the 6 factors of attention, present awareness, openness, central attention critical judgment, acceptance, and refocusing were significantly improved in both experimental groups compared to the control group. In the factor of self-tolerance, only the experimental group of the group event improved significantly compared to the control group. In the case of the describing factor, only the athletes in individual events had a significant improvement compared to the control group. There was no significant change between the experimental group and the control group in the attention factor. Based on the above research results, I would like to suggest the following. This study was conducted for athletes in individual and team events. Sports technology is developed differently depending on the stability of the environment in which it is used. Therefore, in future research, it is necessary to study the athletes in open and closed events. Second, in addition to general mindfulness, it will be necessary to develop a mindfulness questionnaire that considers sports characteristics.