優秀運動 選手의 心理的 自己調節 方法

表內淑 부산대학교 1984 자연과학논문집 Vol.38 No.-

In this paper I researched some viewpoits concerning psychic training of superior athletes. These are based on recent scientific sport research combined with 2 years of clinical experience working with superior athletes. Ⅰ Summarized as follows: 1) The motor performance control abilities are thoughts, feelings, and energy of which combinations produce motor. 2) The superior athletes are primarily based on their physiological function, but it is essential to overcome their psychological self-control. 3) The three importance self-control techniques are self-argumentation, self-suggestion, and self-instruction. 4) In actual sport competition situation, I make a application of self-regulation, relaxation, concentration, self-analysis, and positive inner talk techniques.

스포츠 참여와 비지속 동기에 관한 여가행동의 연구

정용각,표내숙 釜山大學校 附設 體育科學硏究所 1994 體育科學硏究所 論文集 Vol.10 No.-

Present study suggest that why dropout in the activity of sport is the following results as the analysis of the human basic motives and previous research. 1. Results suggest that since 1980 the study of the dropout and motivation for participating in the sport has studied, however, it is necessary to more attend this area in future 2. The previous study has mainly focused on the withdrawal and participating on sport activity 3. Maintaing sport activity is highly related to the level of perceived competences. This reason is more likely to depend on the level of skill development and affiliation. 4. Most of research tends to study on the withdrawal on the athletes in the present and past rather than as leisure behaviors the peoples generally participated in sport. 5. Most of study relating to this area tends to focus on children, adolecent and male rather than female, elder and adults. 6. Result reveals that the difference of age, gender culture tends to affect significantly on the withdrawal of sport activity. 7. In Korea, the study of this area has been neglected and furthermore it only partly applied. 8. Furture study in this area, it is important to examine the level of casual and model for intergrating motive, it also necessary to focused on various aged to improve the quality of life.

신체의식과 신체존중감의 성차에 대한 연구

조인철,표내숙 釜山大學校 附設 體育科學硏究所 1997 體育科學硏究所 論文集 Vol.13 No.-

The purpose of this research was to examine the body consciousness and body esteem of 252 male and female college students. The results of the research are as follows: 1. The private and public body consciousness was higher among males than among females. 2. Body competence of male students was significantly higher than that of female students. 3. Physical attractiveness and physical condition of male students were better than those of female students by meaningful degree.

Dance Therapy에 관한 이론적 고찰 : 정신질환자를 중심으로 Focus on Psychiatric Patients

윤여숙,표내숙 釜山大學校 附設 體育科學硏究所 1994 體育科學硏究所 論文集 Vol.10 No.-

Dance Therapy has its roots in the shamanistic tradition in which the roles of priest, medicine man, and emotional healer were all executed by one person. The capacity of rhythmic body action to provide a bridge between the conscious and unconscious world makes it a powerful tool with all populations. Those who need a way back into consciousness and those who need to explore a way into the world of symbolic expression can all benefit. Dance therapy is easily adaptable to almost any approach utilized in psychotherapy whether it can be an intensive care psychoanalytic sanatorium, outpatient community mental health center, special education facility, holistic health clinic, or private practice. Although the foundations are in neurophysiology and psychotherapy, the theory stresses the practical organizing of abilities which are needed in everyday life. The purpose of this study was to show a theoretical dance therapy. Especially, focus of this study was centered on therapeutic possibility of dance therapy based from body image of psychotic disease patients. From a theoretical study on dance therapy, the results of this research were as follows: 1. Dance therapy plays an important role in recognizing each part of body and inner-outer relationship of body. 2. Dance therapy helps the patients to express his own affect appropriately. 3. Dance therapy comes back the patients into society through nonlinguistic body movements.

무용수의 공연불안감 측정도구 개발

표내숙,김정숙,표종현 釜山大學校 附設 體育科學硏究所 2002 體育科學硏究所 論文集 Vol.18 No.1

This study prepared a questionnaire for the measurement of dancers' anxiety about dance performance, based on a similar questionnaire of sports competition anxiety developed by Smith et al.(1990). The questionnaire as prepared here contained question items for the measurement of dancers' anxiety, worry and distraction. The question items were applied to survey respectively 70, 50 and 62 dance students at colleges in Busan over three sessions. The validity of the questionnaire was verified through the exploratory factor analysis and by using Cronbach αcoefficient. Cronbach αcoefficients for the questionnaire developed in this study were found ,7650 for 'distraction', .6480 for 'anxiety' and .6305 for 'worry', suggesting that the questionnaire was reliable in measuring dancers' anxiety about dance performance. Data from th survey as above mentioned showed that dancers were different with each other in such anxiety according to their cognitive and physical senses of dance stage and performance. The data also showed that such psychological aspect of dancers was influenced by their dance experience, dance career and personality, a performance place, stage settings, the tempo of performance music and stage costumes. There were no differences among dancers in anxiety according to their dancer career. In other words, dance career itself had nothing to do with dancers' confidence in performance. Despite they obtain high skills of dance expression by repeating dance practice, dancers tend not to be able to use such skills to the utmost in actual performance due to stresses and strains under a changed situation. This may be referred to as control confusion by personal, psychological anxiety rather than as lack in technical dance skills. It may also be regarded as a psychological state of stage fright(state anxiety in dance performance) dancers face when they do not practice dance in a closed space but meet the audience on actual dance stages. In relation, it was reported that dancers with high trait anxiety were higher in stage anxiety scores during dance practice and during and after dance performance than those with low trait anxiety. Meanwhile, it was suggested that a form of the psychological test of dancers considering characteristic of stage performance should be developed and that cognitive concepts of dance be actively studied. In conclusion, dance performance should be made only after dance practice which ensures harmony between physical and psychological aspects. Now the researcher would survey dancers by using a questionnaire for the measurement of dance performance anxiety, whose validity is clearly verified, and modify and supplement the questionnaire to raise its reliability. The the researcher would conduct a more profound study about effects of such anxiety as mentioned above on dance performance.

基礎體力 向上을 爲한 應用 Circuit training에 關한 硏究 : 中學校 體力章制를 中心으로

表內淑 慶北大學校 師範大學 體育學硏究會 1975 體育學會誌 Vol.1 No.-

운동학습의 효과적인 연습구조 및 맥락간섭이 뇌파에 미치는 영향

표내숙,박진성 한국스포츠심리학회 1992 한국스포츠심리학회지 Vol.3 No.2

Forearm Girth · Grip Strength · Arm Curl 間의 相關性 硏究

表內淑 新羅大學校 1981 論文集 Vol.10 No.-

Strength is the ability to produce force. power is the ability to produce force per unit time. Muscular strength can be measured in at least three different types of maximal muscular contraction: (1) isotonic. (1) isometric, and (3) isokinetic. In this study, the isotonic method was used by measuring forearm curl and grip strength. It is important to recognize that the maximal force developed when strength is measured is determined by behavioral factors such as motivation, emotional state, as well as muscle dimension! and nutrional state. The aim of this study is to recognize through analyzing the coefficients of correlation among forearm girth, grip strength and curl. The subjects are junior collegemen and women of University of Connecticut in U.S.A. The statistical methods are mean, standard deviation, Karl Pearson's Product-moment correlation and multiple coefficient of correlation. The results are as follows (1) The measures of men's forearm muscle fitness are forearm girth : Mean(M)=30. 5cm, standard deviation(SD)=2.0494, grip strength: M=69.4kg, SD=9,0553, armcurl:M=97.5kg,SD=6,3639. (2) The statistic results of women's fitness are forearm girth: M=23.9cm, SD=1,0488, grip strength: m=42.2kg, SD= 14.8155, arm curl: M=44. Okg, SD=4.0249. (3) The coefficients of correlation between forearm girth and grip strength are r=0.3709(men), r=0.3014(women). (4) The correlations between fore arm girth and arm curl are appeared very low.(r=7.3577and r=0.2821) (5) The correlations between grip strength and arm curl are identified very significantly. (r=0.5258 and r=0,4643) (6) The partial correlations among forearm girth, arm curl and grip strength are r 0.2301(men) and r=0.2005(women), (7) The multiple correlations among forearm girth and grip strength, arm curl are proved somewhat significantly. (r=0.4281 rind r=3569) (8) The t-certification results between grip strength without sout and grip strength with soot have no significancy. (t=0.0506 and t=01369 at the level of p=0.05)

현대 무용동작에서의 운동기억(Motor Memory)에 관한 연구

성은지,표내숙 釜山大學校 附設 體育科學硏究所 1992 體育科學硏究所 論文集 Vol.8 No.-

The purpose of this study was to investigate the short-term motor memory in continuous and discrete modern dance movements. The subjects were 34 students who was majoring in modern dance in P Arts high school. The task of this experiment were 8 discrete modern dance movements and 8 continuous modern dance movements. Subjects twice viewed sequence 8 movements performed by an expert dancer, sequence were viewed in one minute and then immediately recalled by actually performing the dance movements. A T-test was used in order to see whether there exists significant difference between the groups. The results are as follows; 1. Both primacy and recency effects were apparent. 2. The motor memory of discrete movements were appeared significant differences (P<.01). Experts and over than 5 years dance experience group were greater than novices and less than 2 years dance experience group. 3. There was no significant difference among the groups in the continuous movements.

심상과 기능수행에 관한 이론적 연구

성은지,표내숙 釜山大學校 附設 體育科學硏究所 1994 體育科學硏究所 論文集 Vol.10 No.-

Imagery, called visualization, mental practice, mental rehearsal is a technique that has gained considerable attention in sports and dance in recent years because it is thought to enhance skill performance. In this study, theoretical interpretations of the imagery process and factors influencing imagery are reviewed for further study of imagery. The mechanisms that mediate cognition, imagery and motor movement remain mostly unknown. To gain more academic respect, the research on imagery must use better methodologies and attempt theorizing.