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유산소운동과 저항운동의 복합 처치가 제2형 당뇨병환자의 당화혈색소, 혈중지질, 골량에 미치는 영향
박장준(Jang-Jun Park),김현준(Hyun-Jun Kim) 한국생활환경학회 2015 한국생활환경학회지 Vol.22 No.5
The purpose of this research was to examine the effect of combined exercise on hemoglobin A1c, blood lipids, and bone mineral content in patients with type II diabetes mellitus. 20 subjects were divided into combined exercise (n=10) and control (n=10) groups. The combined exercise was composed of aerobic and resistance exercise program. Hemoglobin A1c, blood lipids and bone mineral content of all subjects were measured at before and after the program participation. TG, HDL-C, Fat mass, %fat were significantly decreased within exercise group, and exercise group was shown that there were significant differences of HbA1c, HDL-C and BMC, compared with control group. In summary, when considering the above results, combined treatment of aerobic and resistance exercise could improve the levels of HbA1c, blood lipids and BMC. Furthermore combined exercise shown more effect in prevent and therapy of diabetes and complications.
2016년 한국 경기도의 3월 황사기간 동안 부유세균 군집과 다양성에 대한 메타지노믹 분석
장준형(Jun Hyeong Jang),김지혜(Ji Hye Kim),배경선(Kyung-seon Bae),김정명(Jeong Myeong Kim),이원석(Won seok Lee),정현미(Hyen-mi Chung),박상정(Sangjung Park),서태근(Taegun Seo) 한국환경보건학회 2017 한국환경보건학회지 Vol.43 No.6
Objective: Bacterial abundance and community compositions have been examined in Asian dust events, clarifying their impacts on public health. This study aims to determine the bacterial community compositions and viable bacteria in Asian dust particles in the Asian dust or non-Asian dust event of March 2016. Methods: The dust samples were collected using the high volume air sampler or high volume cascade impactor, and bacterial 16S rRNA genes were amplified using PCR, followed by pyrosequencing. Bacterial diversity index, richness estimate and community composition in the particles were analyzed from the sequencing data using Mothur software. Results: The results showed that the diversity and richness during Asian dust events were higher than them in non-Asian dust events. The total bacterial community analysis showed that at the phylum Proteobacteria, Actinobacteria and Firmicutes were the most dominant of Asian dust events and non-Asian dust events. In addition, the bacterial colony counts were higher during Asian dust event, comparing with non-Asian dust event. Conclusions: This study showed that bacterial community and richness of Asian dust samples was more complex and higher than non-Asian dust samples in Gyeonggi-do, Korea, which could affect public health and environment. Thus, the continuous monitoring of Asian dust could be an alternative for managing airborne bacteria.
고성군 숨치 복합 해양치유 프로그램의 폐 건강 개선 효과
김현준 ( Hyun-jun Kim ),김성열 ( Seong-yeol Kim ),박장준 ( Jang-Jun Park ),이시우 ( Si-Woo Lee ),신재숙 ( Jae-suk Shin ) 대한통합의학회 2022 대한통합의학회지 Vol.10 No.1
Purpose : The study to verify the effectiveness of the Soomchi combined marine healing program by analyzing the physical composition of the subjects, their blood lipids, and the effects of the program on their lung health-related variables, and heart rate variability variables. Methods : In the experiment, the Soomchi combined marine healing program was conducted for 5 hours a day, 5 days a week. on 15 participants. The results of their body composition, blood lipids, lactic acid, blood pressure, PEF, FEV1 and maximum oxygen intake were analyzed before and after the subjects completed the Soomchi program. For the statistical analysis, the mean and standard deviation (M±SD) of each variable were calculated using SPSS version 20 and an independent t-test was conducted to test for the amount of change in the participants before and after the Soomchi combined marine healing program. All significant levels were set to α=.05. As a result of the experiment Results : First, no statistically significant differences were found in the changes in body composition after the 5-day combined marine healing program was completed. Second, regarding the changes in blood component after the program was conducted, statistically significant differences were found in the lactic acid (p<.05). That is, the experimental group showed a significant decrease in lactic acid after the program whereas the control group showed a significant increase. Third, systolic blood pressure decreased significantly and while in PEF and FEV1 increased significantly in the experimental group after the program. Fourth, the LF of the control group significantly decreased after 5 days. Conclusion : After the Soomchi Lung Health Ocean Healing Program, positive physical changes were observed in the lung health variables and heart rate variability of the participants.
유산소성운동과 영양교육이 비만 아동의 심혈관질환 위험인자와 인슐린저항성 지표에 미치는 효과
김태운 ( Tae Un Kim ),박장준 ( Jang Jun Park ),박태곤 ( Tae Gon Park ),김현준 ( Hyun Jun Kim ),박찬호 ( Chan Ho Park ),최문기 ( Mun Gi Choi ),이경희 ( Kyung Hee Lee ),전재영 ( Jae Young Jeon ),양영옥 ( Young Ok Yang ) 한국운동영양학회 2007 Physical Activity and Nutrition (Phys Act Nutr) Vol.11 No.2
Leucine 섭취와 저항 운동이 Adipokine 및 염증 반응에 미치는 영향
심예정(Sim, Ye-Jung),김영현(Kim, Young-Hyoun),박장준(Park, Jang-Jun),김성환(Kim, Sung-Hwan) 한국체육과학회 2019 한국체육과학회지 Vol.28 No.6
The purpose of this study was to examine the effects of resistance training with leucine supplementation on adipokine and inflammatory response in college-aged obese men. Thirty collegeaged obese man were randomly assigned to resistance training group(RT group, n=15), and resistance training with leucine supplementation group(RTL group, n=15). The experiments were performed after taking consent form from each subjects. Resistance training program was consisted of bench press, leg press and curl, back squat, and deadlift. Participants performed resistance training three days per week for 4 weeks. Exercise intensity of this resistance training was 75% 1RM of each exercise program. Body weight showed significant difference between time in the both group. % body fat and fat mass showed significant difference between time in the RT group(p<.05). Blood level of leptin decreased after 4 weeks resistance training in RT groups(p<.05), however blood level of adiponectin increased after 4 weeks resistance training in both groups. The blood level of TNF-α decreased after 4 weeks resistance training in RT group(p<.05), but the blood level of IL-6 was not changed after 4 weeks resistance training in both groups(p>.05). In conclusion, regularly resistance training have positive effects on body composition, adipokine, and TNF-α.