꼭지점댄스와 걷기의 에너지 소비량 및 운동강도 비교 연구

오수일(Su Il Oh),홍관이(Kwan Yi Hong),김세환(She Whan Kim),황향희(Hyang Hee Hwang),장재훈(Jae Hoon Jang),허선(Sun Hur) 한국사회체육학회 2006 한국사회체육학회지 Vol.0 No.27

초등학교 비만아동을 대상으로 한 방과 후 비만관리 프로그램의 생활습관 및 신체활동량 평가

오수일 ( Su Il Oh ),장재훈 ( Jae Hoon Jang ),허선 ( Sun Hur ) 한국운동영양학회 2008 Physical Activity and Nutrition (Phys Act Nutr) Vol.12 No.1

노인의 생활안전의식과 이에 영향을 미치는 요인

오수일 ( Su Il Oh ),이원태 ( Won Tae Lee ) 한국노인의료복지학회 2010 노인의료복지연구 Vol.1 No.3

To achieve such goal, investigation assistants conducted one-to-one interviews for the elderly of 55 years old or older who lived in Seoul or provincial areas, during a period from June 13 to August 25, 2008. The results are as follows. First, it was necessary to give safety education to 82.5% of subjects. The female elderly wanted to receive the safety education than the male elderly, and the desire for such education was m direct proportion to education and income levels, but in reverse proportion to age. TV and press accounted for 54.4%, the highest rate of the information sources for safety education. All the groups of subjects overwhelmingly confirmed that the safety education was helpful for the prevention of accidents. Second, more accidents were experienced by the elderly who were lower m age, had higher academic background and monthly income and lived in metropolitan cities. Third, physical collision accounted for the highest rate of accident types. Of injured sites, legs were most exposed to accidents. Of aftereffect types, suridese showed the highest frequency in all age groups. Forth, the consciousness of traffic safety was high in the female elderly, compared to the male elderly, and in city and gun (county) areas, compared to large cities. Fifth, the consciousness of traffic safety accounted for the highest rate of accident factors, and was independent of the extent of life inconvenience. In conclusion, most of the elderly thought that they needed to receive safety education and would gain great benefits from the safety education. Any aspect of safety education should not be ignored, but seeing that the budget, time and space of education are restricted, education effects will be maximized by selecting the factors important for the actual circumstances and educating them intensively. It seems that the planning and implementation of social policies should be made to arouse the interest of people so that the elderly will be awakened to the consciousness of life safety and receive the safety education highly applicable to actual cases.

태권도 선수들의 시합 전 체중감량이 신체구성, Cortisol과 면역글로불린 및 혈액성분에 미치는 영향

오수일 ( Su Il Oh ),황예선 ( Ye Seong Hwang ),양원제 ( Won Je Yang ),이웅배 ( Woong Bae Lee ) 대한무도학회 2015 대한무도학회지 Vol.17 No.4

본 연구는 남자고등학생 태권도 선수 12명(체중의 5% 이하 감량군; 6명, 5% 이상 감량군; 6명)을 대상으로 시합 전 체중감량이 신체구성, Cortisol과 면역글로불린 및 혈액성분에 어떠한 영향을 미치는지 알아보기 위해 수행되었다. 그룹 간 시기별 차이 분석을 위해 2(그룹)×2(시기) two-way ANOVA를 실시하였으며 각 항목의 그룹 간 증감률의 차이 및 감량 전과 감량 후 그룹 간 차이를 알아보기 위해 independent t-test를 실시하였다. 신체구성에서는 체중, 체지방량, BMI에서 시기 간차이가 나타났으며, 5% 이상 감량그룹의 체중, 체수분, 체지방량, 제지방량, BMI의 감량률이 컸다. Cortisol과 면역글로불린에서는 Cortisol의 시기간 차이에서 감량 후 유의한 증가를 보였으며, 증감률에서는 5% 이상 감량 그룹이 감량 후 IgA와 IgM에서 증가률이 유의하게 높은 것으로 나타났다. 혈액성분에서도 Hct와 Hb에서 5% 이상 감량그룹이 체중감량 후 유의하게 증가률이 높은 것으로 나타났다. 개인적 특성에 따라 상이하게 적용될 수 있겠으나 시합 전 이 같은 변화는 학생들의 경기전 컨디션이나 시합 결과에 중요한 요소로 작용할 수 있어 적정 감량에 대한 다각적인 연구가 필요할 것으로 생각된다. This study examined the effect of weight loss before a competition on the body composition, cortisol, immunity, and blood components for 12 high-school taekwondo players(less- than- 5%-weight; 6, more-than-5%-weight loss group; 6). As for body composition, the groups came up with time-based differences in weight, fat mass and BMI, and the more-than-5%-weight loss group was observed with great decrease rates in weight, body water, fat mass, total weight without fat and BMI. In regard to cortisol and immunoglobulin, the study noticed significant increase after reduction in cortisol’s time-based differences and in terms of increase rates, the more-than-5%-weight loss group presented significantly high increase rates in IgA and IgM after the weight loss. When it comes to blood components as well, the study confirmed that the more-than-5%-weight loss group has significantly great increase rates in Hct and Hb after the weight loss. Even though such changes observed before matches can be differently applied depending on personal characteristics, they do have a possibility of working as a significant factor on students’ conditions before matches or results, and that is why this study suggests that any follow-up researches should discuss proper weight reduction from multilateral angles.

복합훈련 프로그램이 단거리 여자선수의 무산소성 능력과 등속성 근력에 미치는 영향

이웅배(Woong Bae Lee),오수일(Su Il Oh),허선(Sun Hur),홍관이(Kwan Yi Hong),박규민(Kyu Min Park) 한국사회체육학회 2010 한국사회체육학회지 Vol.0 No.42

The purpose of this study was to assess the effects of complex training on anaerobic power and average power and minimum power and isokinetic muscle strength in women sprinters. Fourteen sprinters participated in this study and divided into interval+weight training group (n=7) and interval+body pumping training group (n=7). The complex training was conducted three times a week through 12 weeks. Isokinetic muscle strength was measured using Cybex isokinetic instruments to assess the peak-torque power in relation to weight. The results of the 12 week complex training assessment on anaerobic power and isokinetic muscle strength are as the following. Maximum power and average power in anaerobic power saw an increase in the body pumping group, while the PTP related to weight saw significant improvement in both groups. In comparison between the groups, body pumping group saw significant increase in left-extension muscle at the angle speed 60°/sec. Therefore, besides the regular weight training and/or circuit training exercise regimens, improvement in muscle strength and power can also be seen in body pumping training, which uses change in speed and low weights.

재즈댄스 참여여성의 참여만족에 따른 사회적 지지와 자기 존중감과의 관계

신혜숙(Hea Sook Sin),오수일(Su Il Oh) 한국사회체육학회 2009 한국사회체육학회지 Vol.0 No.37

This study surveyed and analyzed the relation between social support and self-esteem according to satisfaction with jazz dance participation in 300 jazz dance participant women, and drew conclusions as follows. First, jazz dance participation satisfaction was in a significant correlation with social support, and among the factors of participation satisfaction, emotional stability had a higher effect than physical competence on membership among the factors of social support. On the contrary, physical competence had a higher effect than emotional stability on confidence among the factors of social support. And jazz dance participation satisfaction was in a significant correlation with self-esteem. Among the factors of jazz dance participation satisfaction, emotional stability had a significant effect on self-esteem but physical competence did not. Second, social support and self-esteem according to jazz dance participation showed a significant correlation with each other, and social support worked as a variable with a significant effect on self-esteem.

≪ 전청주여과 (傳靑主女科) ≫ 를 중심으로 살펴본 생화탕의 운용에 관한 고찰

이태균(Tae Kyun Lee),오수석(Su Seok Oh),김동일(Dong Il Kim) 대한한방부인과학회 1999 大韓韓方婦人科學會誌 Vol.12 No.2

N/A

12주 복합훈련 프로그램이 단거리 여자선수의 무산소성 파워와 혈중 피로물질에 미치는 영향

이웅배(Woong Bae Lee),허선(Sun Hur),오수일(Su Il Oh) 한국여성체육학회 2010 한국여성체육학회지 Vol.24 No.2

The purpose of this study was to assess the effects 12 weeks complex training on anaerobic power and blood fatigue material in women sprinter. Fourteen sprinters participated in this study and divided into interval+body pumping training group(n=7) and interval+weight training group(n=7). The complex training was conducted 3 times a week through 12 weeks. As supramaximal exercise test using bicycle ergometer, it is forced to completed when the subjects become state of 30 seconds. Measuring the fatigue materials were CPK, LDH, ammonia and lactate were analyzed when the blood were drawn at rest, all-out, after each of 5, 10 minutes recovery. Anaerobic power and fatigue material were analyzed before and after complex training. Anaerobic power test showed body pumping training group(peak power, mean power) significantly increased than weight training group. The interaction effect between groups and time showed significant difference in peak power, mean power and lactate. It is suggested that when we consider body pumping training programs for sprinter, there should be enough exercise dose for complex training.

國民學校 兒童들의 運動傷害 調査 : focussed on 4 districts in Kangweon province 江原道內 4個地域을 中心으로

韓相俊,金龍洙,吳壽一,朴南煥,洪寬伊,兪玉在 江原大學校附設 體育科學硏究所 1983 江原大學校附設體育科學硏究所論文集 Vol.- No.8

To suggest the basic data for a precautionary measures against sports injuries and safety educaion in Elementary school boys and girls, 1,149 boys and 1,111 girls(Total 2,260 answerers) who are 4th, 5th, 6th grade of Elementary school residing 4 districts((city, farm, fishing, and mining village) in Gang-weon province were answered on the questionair which is contents, 21 numbers of questions from Oct. 3, 1982. to Nov.3, 1982. The conclusions from gained results by analyzed data are as follows: 1. The most favorite sports Boys, Baseball and soccer Girls: Running and lope jumping Especially, boys residing in city area answered that the most favorite sports is baseball, and boys residing in the other districts answered that it is soccer. 2. The time required for carry out sports. About 85% of tatal answerer carry out sports 30min. to 1 hour per day. 3. Causes of sports injuries. Taking no notice of boys and girls carelessness and insufficiency of practice on the skill is the most. The next order, foul and a dangerous place in boys and fitness difficency in girls. 4. Situation injuries. When fall down a body toward the front was the most. During mining and collision against the other body were next order. 5. Injuried places and the weather. Out-door ground was most, the weather when injuried was clear. On the other hand, over 80% of total answere injuried season were summer and fall. 6. Sports events which caused sports injuries. Boys: Mainly soccer and baseball Girls: Running and lope jumping 7. Injuried part of the body was represented following order: ①The knee ②The ankle ③Hand and the charecteristic special features of injuries were sprain and laceration in addition, its symptom was acute form of decease. 8. treatment after injuried Boys and girls care at their home but 3.9% among total answeres who were injuried, and duration of curing was and day to 30 days. 9. A trend of experience on sports injury. 84% among total answerers in boys, and 75% among total answerers in girls. Thus it shows the experience ratis are more in boys than in girls.

Sport·健康에 關한 國民의 意識調査

이광재,박장평,한상준,박남환,노성규,문병용,부기원,이철규,홍관이,엄기진,오수일 江原大學校附設 體力硏究所 1982 江原大學校附設體育科學硏究所論文集 Vol.- No.7

To find the level and pattern on the national sports. Health consciousness and the trend of national consciousness on the health·sports activity. 15,000 numbers of the national persons(reside in seoul and other 10 cities and provinces) were classified by sex, age and districts, and answered by questionair. The results are as follow: A. Background of National sports behavior 1. View of body Persuiting national view of body are strong resistance to dicease, well developed Motor nerve, and total Endurance.Especially, men wish for strong muscle while women wish for beautiful shape of bodily muscle. 2. view of life a. National life become developing ambitiously through sports, and feels that sports is necessary for whole human life. b. About 30% of nation recognized that lack of exercise causes damage their Health. 3. A nation admit that the effects by sports on various physical and mental ability, but women admit less sports effect than men because women is less that men in sports experience. 4. Leisure time of youth age have craving for sports strongly, but difficult to secure the spare time. On the other hand, it is easy to secure that thes pare time in old age, but the time is not use in sports activity, so useful using the leisure time(according to increasing in time) appeals the point at issue to the future important question. 5. facility and space Sports trends on sports activity in natural scene and centering around with family is common acknowledgment regardless of sex and age. National wishes for sports facilities are practical one: facility placed not long distance to their home, background with natural scene, save the money and use it freely. Thus, exercise facilities in district is centered around with the school and necessary to open the school facilities for support rather positive program. 6. Colleague and Group National consciousness for group is stronger in youth age then old age. Youth age intent to same group and open hearted. On the other hand, middle and old age also intent to same group, but closed hearted regardless of sex and age. Intention to membership system group is appeared that most of nation wish for free activity by low ratio. 7. Instructor National wishes for instructing attitude of Instructors are frank in manner, proficient in instruction skill with safely and courteous Instructor but exercise with freely:Intent to filling up contemporal enjoy is represented. These show that national sports activity and propagation is supported by Instructor's attitude. B. Pattern of national sports behavior. 1. The pattern of elementary exercise. Elementary exercise, long distance walking(longer 4km), chin up at wood or horizontal bar, and cycling(over 30 minutes), etc, (10 minutes dance in women) are carried continuously in most age, but the elementary exercises need of not a little function(total Endurance, Muscle-strength, Power, etc) are represent a decreasing tendency in the latter half of 20th-ager and rapidly decreasing in the latter of middle age. Thus, it is necessary a counterplan to decreasing sports events, but desirable to make particalize and organize adapt the regional characteristic to elementary exercise of everyday life which carries continuously. 2. The pattern of sports behavior. a. Intention to sports function. National experience on sports function shows the intention to the function of new sports events(Ball games and Gymnastics in physical education curriculum of school, and the leisure events such as Golf, Skate, Ski, etc), though its including mobility among sports events. On the other hand, other sports functions such as Badminton, Cross country, etc, are comparatively a stable status. b. Intention to various sports events. Most of nation intent to leisure activity of various sports events because it including the factors of fashionable and sociable. National sports conciousness toward the basic tendency is showed lack of the man to amn and the devotion. On other word, they conform some degree to the trend of increasing in sports activity or population, but low trends in themselves. For the men of experienced in sports function varied the range of influence according to the sports events, it is necessary to amke the systematic and realistic condition centered around with youth age for potential population. C. National Health Conciousness. About 30% of nation answered the major causes to damage one's health are "lack of exercise" "over load of work". A subjective symptom represented following order: "often lumbago(especially in women)". "often shoulderache". Total self diagnosis are "life is disirable" "good appitite" "have a good sleep". In counterplan for health during everyday life are "cleaning body" "have a good sleep" "good diatary methods", but highly rely on "relegion and drug use", etc, in old age and women. In this way, national sports activity and health consciousness relies on general, sensible, and passive methods rather than positive and voluntary manners such as "routin check", "the behavior to preserve and develope of health", but these are showing that national conciousness for health and sports activity is interactive relation and exist in life. D. A proposal for developement of national Health and Sports behavior 1. Carry-over on sports behavior. National sports behavior did not carry-over from school to society as above mentioned. Thus, it is necessary to formation of curriculum deliberate this carry-over value in educational school: not also taking a serious view of elementary exercise, but also subdivide the sports text into properly. So, the authorities have to link in with concentrative and cross sectional methods. 2. Counterplan for women and old age. Decreasing phenomena in sports life just after the periods of school age is become a major cause of damage their health to women and from middle to old age. Thus, a basic policy on actualization of social physical education for women and old age may be groped and examined in a national level. 3. Selection of Instructor. It seemed that national sports activity and spread are densed still more to the possibility by the instructor, but persons in instructorial position are not full enough. Thus, it is important to select of new instructors, and organize and ensure of social level that they concentrate their whole attention in spread of sports activity. More over, it is an important problem on the national sports advancement to arrange the instructor in to properly and necessary to selecton and bring up appropriate instructor such as following fields: "Competition instructor", "instructor for spread of sports" "counsellor of physical education and health" "instructor for handicapped" "instructor for children and old ager", etc. 4. A role of masscommunication for developing sports behavior. A nation admits to various ability through sports, but as mantioned above, the degree of sports experience just after the periods of school age is more decreasing tendency than other. These are include various factors, but authority have to encourage the role of systematic, programatic and realistic catalysis because public relations of masscommunication(effects through sports, sports education, necessity on sports, value on sports) is situated in absolute position which influence on increasing the national sports behavior.