국민학교 아동의 학원수강 실태조사

오수일,김현아,이경화,안미아 명지대학교 1991 家政學硏究 Vol.7 No.-

비연질환의 (鼻淵疾患) 외용약에 (外用藥) 관한 연구

오수일,채병윤 대구한의대학교 제한동의학술원 1985 東西醫學 Vol.10 No.4

N/A

육상선수의 신체구성 및 체격 특성

오수일 江原大學校附設體育科學硏究所 2003 江原大學校附設體育科學硏究所論文集 Vol.- No.26

In this paper, I analyzed and compared body composition and physical features such as skinfold thickness index, body length, and body circumference according to the events of track and field athletes who belonged to middle school, high school, college and senior teams in G Province, and arrived at the following conclusions. 1. Body Composition In skinfold thickness index, throwers in boys' and girls' teams of middle school, high school, college and senior athletes are significantly different from others. Especially, the weight, fat % and fatmass of throwers in every team were higher. In lean body mass, middle school boys show no difference according to the different events, but girl throwers and sprinters have higher levels. In highschool teams throwing athletes show higher levels. In college and senior teams, male jumpers and female throwers are higher, and throwers are far higher than the middle- and long-distance runners in women's teams. 2. Body Length In the middle school teams, no differences in length of the upper limbs could be found between boy and girl athletes, but in body standing height, sitting height and length of the lower limbs, throwers are higher than middle and long distance runners. Among both boy and girl highschool athletes, jumpers take the highest place for the length of the lower limbs. Middle and long distance runners have lower levels than any other athletes for every part of the body. These results are equal to those of college and senior team members. 3. Body Circumference In body circumference, throwers have far higher levels than any others in middle school. highschool. college, and senior teams. 4. Body Index As for body index, throwers are outstanding in the body weight ratio and chaste ratio. bur the sitting height ratio is almost alike.

10주간의 복합운동이 비만 중년여성의 대사증후군 관련인자 및 염증인자에 미치는 영향

오수일,황예선,유민주 대한운동학회 2014 아시아 운동학 학술지 Vol.16 No.3

[PURPOSE] The purpose of the present study was to investigate the effect of combined exercise program on obese middle-aged women's metabolic syndrome related factors and inflammatory factors[WBC(White Blood Cell), GGT(γ-glutamyl Transferase), UA(Uric Acid)] for 10 weeks. [METHOD] The subjects were consisted of a metabolic syndrome group(23 persons) and a normal group(17 persons) according to the status of metabolic syndrome among 40 middle-aged women who were currently obese or on the boundary of obesity. The exercise program consisted of aerobic exercise using stationary bikes and resistance exercise including sit-ups, leg lifting, push-ups, sitting down and up, lifting the heel, etc for 10 weeks, 3 times a week, 70 minutes (warm-up; 5 minutes, main exercise; 60 minutes, cool-down; 5 minutes). [RESULT] According to the results of metabolic syndrome related factors, significant difference between groups was shown in all items (Glucose, W/H, blood pressure, TG, HDL-C). And with regard to difference between periods, significant difference in systolic blood pressure and HDL-C was shown. In case of inflammatory factors, significant difference between groups was shown in WBC, GGT, and UA. The correlation and regression results of metabolic syndrome related factors and inflammatory factors showed that Glucose and TG had positive correlation with WBC in metabolic syndrome group, and had influence of 12% and 20.4% respectively. [CONCLUSION] Owing to the combined exercise performed for 10 weeks, positive results were shown in systolic blood pressure and HDL-C among metabolic syndrome related factors, but it was impossible to find meaningful results in inflammatory factors. However, all of WBC, GGT, and UA showed a decreasing trend. Accordingly, it is thought that a positive effect can be expected if exercise is performed for a long time.. [목적] 본 연구는 10주간의 복합운동 프로그램이 비만 중년 여성의 대사증후군 관련인자 및 염증인자에 어떠한 영향을 미치는지 알아보았다. [방법] 연구 대상자는 현재 비만이거나 비만 경계에 있는 중년여성 40명 중 대사증후군 유·무에 따라 대사증후군 집단(23명)과 정상 집단(17명)으로 구성하였다. 운동 프로그램은 고정식 바이크를 이용한 유산소운동과 윗몸일으키기, 다리들어올리기, 팔굽혀펴기, 앉았다 일어나기, 발뒤꿈치 들기 등을 적용한 저항운동을 본 운동으로 하여 10주간, 주 3회, 70분(준비운동; 5분, 본운동; 60분, 정리운동;5분) 실시하였다. [결과] 대사증후군 관련인자 결과, 대사증후군 집단과 정상집단 간 모든 항목(Glucose, W/H, 혈압, TG, HDL-C)에서 유의한 차이가 나타났으며, 시기 간 차이에서는 수축기혈압과 HDL-C의 유의한 차이가 나타났다. 염증인자에서는 WBC, GGT, UA 항목 모두에서 집단 간 유의한 차이가 나타났다. 대사증후군 관련인자와 염증인자의 상관과 회귀 결과에서는 대사증후군 집단에서 Glucose와 WBC, TG와 WBC에서 정적인 상관을 보였으며, 각12%와 20.4%의 영향력을 나타냈다. [결론] 10주간의 복합운동 실시로 대사증후군 관련인자 중 수축기 혈압과 HDL-C에는 긍정적인 결과를 나타냈으나 염증인자에서는 의미 있는 결과를 볼 수 없었다. 하지만, WBC, GGT, UA 모두 감소 경향을 나타내 장기간 운동의 실시로 긍정적인 효과를 기대할 수 있을 것으로 생각된다.

유산소 운동 프로그램에 의한 비만아의 신체조성 및 체력 변화에 관한 연구

오수일 江原大學校 附設 體育科學硏究所 1998 江原大學校附設體育科學硏究所論文集 Vol.- No.22

The purpose of the present study was to determine the effects of aerobic exercise on body composition and physical fiteness of obese children. From the two selected elementary schools. forty children with obesity (20 boys and 20 girls) and forty children without obesity participated in an aerobic exercise program for 12 weeks. The results of the study was as follows : 1. There was a significant relationship between the parents and children in the degree of obesity. The body weight of the participants' fathers were significantly related to those of girls. There was a significant relationship between the mothers and the boys in %fat and the mothers and the girls in the body weight and %fat. respectively. 2.In the group of the obese boys. the hight, the body weight. LBM. and W/H significantly increased and %fat and the fatmass decreased with the participation of the 12-week aerobic exercise. The hight of boys without obesity increased with the 12-week aerobic exercise. However. there were no significant changes in the other variables., The body weight. %fat fatmass. and W/H of boys with obesity were significantly different from those of boys without obesity In the group of the obse girls. the hight. the body weight. and LBM significantly increased and %fat. fatmass. and W/H significantly decreased with the 12-week aerobic exercise. The girls without obesity demonstrated the significant increases only in the hight and LBM, The body weight. %fat. fatmass. and W/H of girls with obesity were significantly different from those of girls without obesity. 3.With the 12-week aerobic exercise. the boys with obesity demonstrated the significant increases in the dynamic strength and the cardiorespiratory endurance. while the boys without obesity showed the significant increases in the strength and the cardiorespiratoury endurance. The boys without obesity were superior to the boys with obesity in the dynamic strength. power. speed, cardiorespiratory endurance. and flexibility. With the 12-week aerobic exercise. the girls with obesity demonstrated the significant increases in the static and dynamic strengths and the cardiorespiratory endurance. while the girls without obesity showed the significant increases in the static and dynamic strengths and the speed. The girls without obesity were superior to the girls with obesity in the dynamic strength . speed. and cardiorespiratory endurance.

청淸과의 외교 실상과 병자호란

오수창(吳洙彰) 일조각 2005 韓國史市民講座 Vol.36 No.-

쑥밭이고

吳壽一 成均館大學校 國語國文學科 1968 成大文學 Vol.14 No.-

달팽이

吳壽一 成均館大學校 國語國文學科 1966 成大文學 Vol.12 No.-

雀斑의 外用藥에 依한 治療에 關한 小考

오수일,O, Su-Il 대한한방안이비인후피부과학회 1989 한방안이비인후피부과학회지 Vol.2 No.1

복합운동프로그램이 중년 여성의 신체구성, 건강관련체력 및 대사증후군 위험인자에 미치는 영향

오수일,황예선,유민주 대한운동학회 2013 아시아 운동학 학술지 Vol.15 No.3

[INTRODUCTION] The purpose of the study was to investigate the effects of combined exercise program on the body composition, health-related physical fitness, and metabolic syndrome risk factor in middle-aged women(n=28) who has hypertension or diabetes with obesity. [METHOD] The combined exercise program performed 10 weeks with 80 minutes per day and 3days per week and aerobic exercise with resistance exericse. The participants was divided into two groups; hypertension group(n=15, systolic blood pressure≥140mmHg) and diabetes group(n=13, glucose≥120mg/dl). [RESULT] The change of body composition after 10 weeks, body weight, fat mass, BMI, %fat were significantly decreased two groups all. The Health-related physical fitness of hypertension group, muscle strength, muscle endurance, flexibility were significantly increased and diabetes group, muscle endurance, flexibility, cardiorespiratory endurance were significantly increased. In the metabolic syndrome risk factor, hypertension group were significantly decreased on blood pressure, WHR. diabetes group were significantly decreased on glucose, but HDL-C was significantly increased after 10 weeks after and there were significantly interaction on systolic blood pressure and glucose. [CONCLUSION] These results showed that combined exercise program have beneficial effect that positive change of body composition health-related physical fitness and metabolic syndrome risk factor in middle-aged women who has hypertension or diabetes with obesity. Especially systolic blood pressure in hypertension group and glucose in diabetes group have decreased by combined exercise program. So if this program applies for a long time, we think it can use effective to prevent related metabolic syndrome risk factor disease [서론] 본 연구는 복합운동 프로그램이 비만하면서 고혈압과 당뇨의 대사증후군 위험인자를 동반한 중년 여성의 신체구성, 건강관련체력, 대사증후군에 어떠한 영향을 미치는지 알아보았다. [방법] 연구대상자는 28명의 비만 중년여성 중 비만하면서 고혈압을 갖고 있는 고혈압 집단과(n=15. SBP≥140mmHg) 비만하면서 당뇨를 갖고 있는 당뇨 집단(n=13, glucose≥120mg/㎗)으로 각각 구분하였다. 운동 프로그램은 10주간, 주 3회, 80분 간(준비운동 10분, 본운동 60분, 정리운동 10분)으로 하였으며, 유산소운동(트레드밀 걷기+고정식 바이크 싸이클링)과 저항운동(free weight 이용)을 병행한 복합운동을 실시하였다. [결과] 신체구성 결과, 두 집단 모두 제지방량을 제외한 체중, 체지방량, BMI, 체지방률에서 유의하게 감소하였다. 건강관련체력에서는 고혈압 집단이 근력, 근지구력, 유연성에서, 당뇨 집단이 근지구력, 유연성, 심폐지구력에서 유의하게 증가하였다. 대사증후군 위험인자에서는 고혈압 집단이 수축기혈압, WHR에서 유의하게 감소하였으며, 당뇨 집단은 glucose에서 유의한 감소와 HDL-C에서 유의한 증가가 나타났다. 이원반복변량분석 결과 수축기 혈압과 글루코스에서 유의한 상호작용 효과가 있는 것으로 나타났다. [결론] 본 연구의 결과를 보았을 때 비만을 동반한 고혈압 및 당뇨를 가진 중년여성에게 있어 복합운동의 적용이 신체구성, 건강관련체력 및 대사증후군 위험인자에 긍정적인 측면의 결과를 미치는 것으로 나타났다. 특히 10주간의 복합운동 후 고혈압집단에서 수축기 혈압이 유의하게 감소하였고 당뇨집단에서 글루코스가 유의하게 감소하였다. 본 운동 프로그램을 장기간 적용한다면, 대사증후군과 관련된 질환을 예방할 수 있는 프로그램으로 활용할 수 있을 것으로 생각된다.