12주간 자전거 타기 운동이 중년 남성의 체력과 대사증후군 위험인자에 미치는 영향

정성림(Jung Sung-Lim),전진효(Jeon Jin-Hyo),노갑택(Ro Gap-Taik),강설중(Kang Seol-Jung) 한국체육과학회 2010 한국체육과학회지 Vol.19 No.3

The purpose of this study was to effects of cycling exercise on the health fitness and metabolic syndrome risk factors in the middle aged-men. Subjects were composed of cycling exercise group(n=15) and control group(n=15). Cycling exercise group have performed on a bicycle at RPE 12-15 of exercise intensity for 40-60 minutes with going for work attendance and leaving work respectively. Cycle exercise was consisted of 4-5times per week was continued to 12weeks. The results were as follows: 1) VO2max, muscular strength, and were significantly increase in comparison with pre cycling exercise, but flexibility were no significantly different than pre cycling exercise. 2) Weight, %fat, circumference, systolic blood pressure and diastolic blood pressure, TG were significantly decrease in comparison with pre cycling exercise, and HDL-C were significantly increase in comparison with pre cycling exercise These results suggested that cycling exercise has effects on fitness and metabolic syndrome risk factors in the middle aged-men.

고혈압 환자의 비만 수준에 따른 건강 체력, 혈당 및 혈중 지질성분 비교

정성림 ( Sung Lim Jung ),이재훈 ( Jae Hoon Lee ),강설중 ( Seol Jung Kang ) 한국스포츠리서치 2007 한국 스포츠 리서치 Vol.18 No.4

The purpose of this study was comparison to the health fitness, blood glucose and serum lipids profiles according to obesity level in hypertension patients. The subjects of this study were composed male hypertension patients and were divided into there groups according to the obesity level by body mass index(BMI): one was normal weight group(BMI 18.5-22.9kg/m2, n=19), the other was overweight group(BMI 23-24.9kg/m2, n=20), and the third was obesity group(BMI 25kg/m2 over, n=20). We measure to the heath fitness, blood glucose, serum lipids profiles. The results of this study were as follows: First, cardiovascular endurance, back muscle strength, muscle endurance, and flexibility was not significantly different among group. But grip muscle strength was significantly different among group. Second, Blood glucose was significantly lower in older normal weight group, overweight group, obesity group, and TG was significantly lower normal weight group compared to overweight group, obesity group. But total cholesterol, HDL-C, LDL-C was not significantly different among groups.

유산소운동과 유산소, 근력 복합운동이 중년비만 여성의 부위별 체지방 분포에 미치는 영향

정성림(Sung Lim Jung),이상호(Sang Ho Lee),허만동(Man Dong Huh) 한국사회체육학회 2009 한국사회체육학회지 Vol.0 No.35

정신지체인의 식습관 및 체력 특성에 관한 연구

정성림(Jung Sung-Lim),채창훈(Chae Chang-Hun),김현태(Kim Hyun-Tae) 한국체육과학회 2009 한국체육과학회지 Vol.18 No.3

The purpose of this study was to investigate the characteristics of food habit variables and physical fitness factors in adults with mental retardation. The subjects for this study were composed of thirty men in obesity, thirty-nine men in non-obesity, thirty women in obesity and thirty women in non-obesity of adults with mental retardation. Obesity was determined by Inbody 3.0 through over 25%(male), 30%(female). Food habit variables conducted a questionnaire survey and physical fitness factors is used to SEWOO System. The eating speed., mixed food, sweets in food habit a characteristics were significantly different in sex of mentally retarded Over-eating, high calory food, snack habits were significantly higher in obesity of mentally retarded Sit-up, sargent-jump were significantly higher in men of mentally retarded, but sitting trunk-flexion was significantly higher in women of mentally retarded Grip stength, sitting trunk-flexion, sit-up, sargent-jump and standing on one leg with eyes-closing were significantly higher in non-obesity of mentally retarded.

건강증진 프로그램이 비만초등여학생의 혈중 지질, TNF-a 및 코티졸 농도의 변화에 미치는 영향

정성림(Jung Sung-Lim),김현국(Kim Hyun-Kook),허만동(Huh Man-Dong) 한국체육과학회 2009 한국체육과학회지 Vol.18 No.3

The purpose of this study was compare the change of body composition, Blood lipids, TNF-a, and cortisol density according to 12 weeks to Health promotion program group and control group in obesity elementary school girls. The subjects consisted of groups of Health promotion program group(HG) (n=6) and control group(CG) group(n=). The Health promotion program were played game(badminton, indoor soccer, basket ball, walking and rope hopes) and muscle strength exercise. exercise intensity were capability of individual each other. exercise was played game for 5 day/week. 60min/day, 12weeks. Statistical technique for data analysis were paired t-test(and 2 way repeated ANOVA to detect different two groups at each point. The experimental results from this study are following. As results of the HG and CG were significantly increased Height(p<.001). and BMI were signicantly interaction of group×time(p<.05). Bloods lipids were significantly increased HDL-C to two group(p<.001). but significantly decreased LDL-C to two group(p<.05). TNF-a and Cortisol density were not singificantly to groups and time.

다양한 레저스포츠 활동이 정신지체 학생의 신체조성 및 운동기능 능력과 사회성 발달에 미치는 영향

정성림(Sung Lim Jung),허만동(Man Dong Huh),유정열(Jung Youl You),이정수(Jung Soo Lee),김현태(Hyun Tae Kim) 한국사회체육학회 2009 한국사회체육학회지 Vol.0 No.35

순환운동과 유산소운동이 비만 중년여성의 대사성증후군 위험인자 및 동맥경화 지수 변화에 미치는 영향

정성림(Jung Sung-Lim) 한국체육과학회 2009 한국체육과학회지 Vol.18 No.1

The purpose of this study was to investigate the effects of two exercise program(circuit training and aerobic exercise) metabolic syndrome risk factors(waist measurement, SBP, DBP, TG, HDL-C, glucose), arteriosclerosis index(TC/HDL-C, TG/HDL-C, LDL-C/HDL-C) in middle -aged obesity women. The subjects participated for this study were twenty four obese women(%fat: over 30%, age: 40 middle aged women), and then they were divided into three group: circuit training group(n=8), aerobic exercise group(n=8), control group(n=8). Aerobic exercise was composed of treadmill, cycle ergometer, ellipse instructions. Circuit training was composed of aerobic exercise and muscle resistance exercise. The results were as follows: The waist measurement, SBP of the aerobic exercise group and the circuit training group were decreased after treatment then before treatment, but the waist measurement, SBP of the control group had no difference between treatment., The HDL-C of the aerobic excise group and the circuit training group were increased after treatment then before treatment, but there was no difference in HDL-C of the control group. There was no difference between group and treatment in TG. The T-CHL/HDL-C and LDL-C/HDL-C of the aerobic exercise group and the circuit training group were decreased after treatment then before treatment, but the T-CHL/HDL-C and LDL-C/HDL-C of the control group had no differences between treatments. The TG/HDL-C was no difference among group, but the TG/HDL-C was decreased after treatment then before treatment. Consequently, the circuit training and the aerobic exercise for 12 weeks were appeared to have the positive influence on the metabolic syndrome risk factors for the middle-aged obesity women. and the aerobic exercise in most dependant variables were not found, the relevant continuous studies may be required.

중견건설업체의 다중현장관리를 위한 자재조달계획 지원 모델

정성림,한주연,김경래,신동우,Jung Sung-Lim,Han Ju-Yeon,Kim Kyung-Rai,Shin Dong-Woo 한국건설관리학회 2004 건설관리 : 한국건설관리학회 학회지 Vol.5 No.2

건축공사의 규모가 대형화, 복잡화, 다양화 되면서 개별 현장에서 공사수행에 따른 많은 정보가 발생하여 본사로 보고 되고있다. 이러한 정보들 중에서 개별 현장 및 다중 현장을 동시에 관리하기 위해서는 필요정보만을 추출하여 경영진이 의사결정을 할 수 있는 지원체계의 필요성이 증가하고 있다. 하지만 중견건설업체의 경우 대형건설업체와 비교할 때 본사 조직의 미비 및 관리업무 시스템이 취약하여 다중현장관리가 어려운 실정이다. 특히 이러한 현장관리에 있어서 자원관리의 대부분을 차지하는 자재관리는 프로젝트 관리자의 중요한 관리대상이다. 그러나 자재조달계획을 일정정보와의 연계가 없이 주로 담당자의 경험과 판단에 근거하여 수립하기 때문에 일정이 변경될 때마다 계획을 수작업으로 수정해야하는 실정이며, 이로 인한 불필요한 공기지연이나 재고비용이 발생하고 있다. 본 연구에서는 중견건설업체가 다수 현장을 동시에 관리할 수 있도록 현장의 작업 일보와 공정관리 소프트웨어의 연계를 가정한 자재조달계획 지원모델을 제시한다. As the scale of construction work is enlarged, complicated and diversified, much construction information from the large number of construction sites is generated and reported to the head office. To control much information generated in construction sites simultaneously, the necessity of supporting system which could extract necessary information is increased. However, comparing with those of large companies, medium-sized companies's organization of head office and management system are weak. So it's difficult to manage multi-projects. Among these site managements, resource management is an important management area. But, resource planning is based on experience and judgement and has not associated with schedule information. So when schedule is changed, the plan must be amended manually. This study investigates material-planning model for multi-project management which is connected with daily report system and scheduling software.

규칙적인 운동이 성인 여성의 심혈관 질환 위험인자에 미치는 영향

강설중 ( Seol Jung Kang ),김병로 ( Byung Roh Kim ),정성림 ( Sung Lim Jung ) 한국스포츠리서치 2007 한국 스포츠 리서치 Vol.18 No.4

The purpose of this study was to investigate the effect regular exercise on cardiovascular disease factors in adults women. The subjects of this study was 514 adults women, around 30-59 years old, who had participated in health counseling held by C Public Health Promotion Center. We divided them into two groups; Exercise group(n=237) was regularly exercised 30minutes, 3-5 times per week over three months. Control group(n=277) was did not exercise at all. We measured out body max index(BMI), total cholesterol, blood pressure, blood glucose, figure of stress and prevalence of obesity, hypertension, hyperlipidemia, diabetes between groups. The results were as follows: First, BMI, total cholesterol, blood glucose were significantly lower for exercise group. But the systolic and diastolic blood pressure and figures of stress were lower for exercise group, but no significant differences. Second, the prevalence of obesity, hypertension, hyperlipidemia, diabetes were significantly lower for exercise group. In conclusions regularly exercising peoples were significantly lowered in cardiovascular disease risk factors and prevalence of related with cardiovascular disease than non-exercising peoples.

여고생의 운동부하검사시 심폐기능과 심박수 회복에 대한 비만의 영향

강설중(Seol Jung Kang),정성림(Sung Lim Jung) 한국사회체육학회 2009 한국사회체육학회지 Vol.0 No.38

The purpose of this study was to effect of obesity on cardiopulmonary functions and heart rate recovery at grade exercise test for high school girl`s. The subjects were composed of obese group(n=13) and normal group(n=14) in high school girl`s. Each groups completed an grades exercise test with Bruce protocol. Heart Rate Recovery(maximum heart rate-heart rate at recovery state) and the percent of heart rate reserve{(heart rate at recovery state-resting heart rate)/(measured maximum heart rate-resting heart rate)×100} were evaluated during three minutes after maximum exercise. The results were as follows: First, in the cardiopulmonary function, VO2max were significantly lower older obese group than normal group. HRrest were significantly higher older obese group than normal group. HRmax were significantly higher older obese group than normal group. Second, Heart rate recovery response in 1min, 2min and 3min after grades exercise test were significantly lower older obese group than normal group. %Heart rate recovery were not significantly different between obese group and normal group. In conclusion, obese group was lower compared to normal group in cardiovascular function. Also, in after grades exercise test show that delayed heart rate recovery.