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하양숙(Yang-Sook Hah) 대한스트레스학회 2010 스트레스硏究 Vol.18 No.4
본 연구의 목적은 한국의 20대∼50대 성인을 위한 웹기반 스트레스 관리프로그램을 개발하는 것이다. 대상자의 스트레스 관리프로그램 개발을 위해 사용자의 요구도 확인 및 개발과정과 검증 및 적용단계를 거쳤다. 문헌고찰을 포함하여 사용자의 요구도 확인을 위한 면담과 설문조사를 시행하였고, 사용자의 요구에 기초하여 [stressdown]프로그램을 개발하였다. 또한, 프로그램의 질을 평가하기 위해 전문가 평가와 프로그램 사용자들의 만족도 평가를 시행하였고, 수정보완 단계를 거쳤다. 개발된 프로그램은 크게 4개의 스트레스 관련 사전검사와 스트레스 관리 클리닉으로 구성하였다. 사전검사 부분은 사용자의 스트레스 정도와 증상, 대처방식, 스트레스 취약성에 대해 확인하는 과정이며, 스트레스 관리 클리닉은 사전검사 결과를 토대로 대상자에게 적합하고 유용한 관리방법이 소개되는 과정이다. 이 프로그램은 맞춤형 중재시스템을 활용하여 대상자에게 적합한 스트레스 관리방법을 추천해준다. 개발된 프로그램은 플래시 형태로 http://www.stressdown.net으로 접속하여 웹상에서 구현할수 있도록 하였다. 개발된 프로그램은 한국 성인의 스트레스관리와 정신건강 증진에 기여함은 물론 스트레스 관련 연구자와 전문가들에게 웹기반 스트레스 관리에 대한 정보공유에도 유용할 것으로 기대한다. The purpose of this study was to develop a web-based stress management system for 20"s∼50"s Korean adults. To identify user"s information needs, research process includes needs assessment analysis, design, development/testing, and application release. For needs assessment included literature review, interviews and surveys. Based on the user"s needs, a「Stress-down」program was developed. The program was evaluated by users for their satisfaction with the program and by experts for the quality of the program. 「Stress-down」 program was consists of 4 stress tests and stress management clinic. In the stress test section, 4 tests was used to find the user"s stress, symptom, coping style, and personal vulnerability to stress. In the stress management clinic, useful management method was introduced. This program recommend the adequate management method by tailored intervention system. The「Stress-down」program was released using URL:http://www.stressdown.net. It is expected that this web-based stress management system will contribute to the mental health promotion on Korean adults as well as provide a community for the stress related researchers and professionals to share information on the web-based stress management. (Korean J Str Res 2010;18:379∼387)
Perceived Stress, Stress Symptoms, and Ways of Coping in Korean College Students
하양숙 ( Yang Sook Hah ),이지영 ( Jee Young Lee ) 한국간호과학회 정신간호학회(구 대한간호학회정신간호학회) 2010 정신간호학회지 Vol.19 No.4
Purpose: The purpose of this study was to identify perceived stress level, stress symptoms, and ways of coping and to examine the influences of perceived stress level and ways of coping on stress symptoms in Korean college students. Methods: A cross-sectional descriptive survey study design was used. A sample of 1,056 male and female college students completed the Brief Encounter Psychosocial Instrument, Symptoms of Stress Inventory, and the Ways of Coping Checklist. Data was analyzed by t-test, ANOVA, Pearson correlation coefficient and multiple regression analysis using SPSSIWIN 12.0. Results: The perceived stress level, stress symptoms, and ways of coping were found to be significantly positively correlated with one another. The perceived stress level and stress symptoms had a greater positive correlation with emotion-focused coping than problem-focused coping. Perceived stress, emotion-relieving coping, perceived health status, and wishful thinking coping accounted for 37.7% of the variance in college students` stress symptoms. Conclusion: The findings suggest that nurses, while developing and providing stress management programs, need to be aware of the perceived stress level, health perception, and the tendency to emotion-focused coping in Korean college students, as these factors all influence their total stress symptoms.
한경자,박성애,하양숙,윤순녕,송미순,Han, Kyung-Ja,Park, Sung-Ae,Hah, Yang-Sook,Yun, Soon-Nyoung,Song, Mi-Soon 한국가정간호학회 1996 가정간호학회지 Vol.3 No.-
The objective of this study is to develope the record forms for the home care nursing. Through the literature review and 4 times of workshop participated with the health practitioner and nursing professors from July 1993 to March 1995, the standands of home nursing care, initial assessment tools, progress notes by diseases and the referral sheet were developed. The Community health practitioner were trained for home nursing care and participated with 5 nursing professors in the workshop to validate the content of the record forms. It is suggested that the more refinement of these record forms fased a defined conceptual framework in the various home nursing area is needed in the future.
이나윤 ( Na Yoon Lee ),하양숙 ( Yang Sook Hah ) 서울대학교 간호과학연구소 2012 간호학의 지평 Vol.9 No.2
Purpose: The purpose of this study was to describe the post-traumatic stress experiences of firefighters and paramedics. Methods: The participants were 20 fire fighters and paramedics who belong to the Busan Fire Department. Data were collected through in-depth, unstructured audio-taped interviews by the investigator over a six-month period. The participants were asked to describe their post-traumatic stress. The data were analyzed according to Giorgi`s method for phenomenological analysis. Results: The interview data were organized by theme into 7 categories that emerged from the analysis. Participants faced various post-traumatic stresses working as fire fighters or paramedics. The categories were suffering from disastrous situations, feeling of fear and helplessness in the face of death, re-experiencing vividly the past traumatic situation, avoiding painful reminders of the trauma, emotional numbing as time passes, suffering from emotional arousal and increased anxiety, and struggling to cope with the post-traumatic stress. Conclusion: This study provides a better understanding of post-traumatic stress experiences from fire fighters and paramedics and the knowledge gained from this study will help in developing appropriate post-traumatic stress management programs.
이미옥 ( Mi Ok Lee ),하양숙 ( Yang Sook Hah ) 서울대학교 간호과학연구소 2011 간호학의 지평 Vol.8 No.2
Purpose: The purpose of this study was to understand the process of exercise adherence in middle aged women. Methods: The qualitative theme analysis method was used. The participants were 11 middle-aged women who had exercised over 6 months. Data were collected through in-depth interviews and recorded by and transcribed immediately. The data were coded with similar meaning and analysis themes with the constant comparative method. Results: The core theme was Stepping Stones Across the Stream (SSAS). The Stone means the adherence factors in exercise. The stream means the interrupting factors in exercise adherence. The subcategories were 1) feeling of developmental crisis, 2) searching for exit (from the developmental crisis), 3) finding a surprising new world (full of fun), 4) confronting the situation of dropout, and 5) adherence to exercise by SSAS. Conclusion: The predisposition of fun in middle aged women for the adherence of exercise should be explored along with more adherent factors.