근무 중 탄력압박밴드 착용이 고령 입식 근로자의 하지부종 및 피로도에 미치는 효과

임동춘(Lim, Dong Chun),송혁(Song, Hyuk),오재근(Oh, Jae Keun),이민규(Lee, Min Kyu) 글로벌시니어건강증진개발원 2012 글로벌시니어건강증진개발원 논문집 Vol.2 No.2

본 연구는 장시간 서서 근무하는 고령 입식 근로자를 대상으로 근무 중 탄력압박밴드 착용이 하지부종 및 피로도에 미치는 영향을 규명하고자 실시하였다. 이를 위해 고령 입식 근로자를 대상으로 근무 중 탄력압박밴드 미착용 집단 12명, 근무 중 탄력압박밴드 착용 집단 12명의 두 집단으로 나누어 결과를 자료화 하였다. 연구결과 다음과 같은 결론을 얻었다. 첫째, 근무 전·후간 하지부종의 변화는 미착용 집단은 유의하게 증가한 반면 착용 집단에서는 유의하게 감소하였다. 둘째, 근무 전·후간 피로도의 변화는 미착용 집단에서 유의하게 증가한 반면 착용 집단에서는 변화가 없었다. 이상과 같은 결과로 미루어 볼 때 고령 입식 근로자에게 있어 근무 중 탄력압박밴드 착용이 긍정적인 효과를 미치는 것으로 나타났다. The purposes of this study is to evaluate the effects of compression band on lower extremity edema and fatigue. The subjects were aged workers who work standing-up. This study was divided into 2 groups: take off stocking group(TOS, n=12) and put on stocking group(POS, n=12). POS group was applying the compression band during office hours. The results to obtain from study were as follows; TOS group was increased fatigue and the circumference of ankle and calf, but POS group was decreased fatigue and the circumference of ankle and calf. These results suggested that wearing compression band was a beneficial influence on lower extremity edema and fatigue.

雜劇 《漢宮秋》의 公演性 考察

林東春(Dong-Chun Lim) 중국어문논역학회 2012 中國語文論譯叢刊 Vol.0 No.30

장시간의 입식 근로가 하지부종, 신체균형 및 통증지수 변화에 미치는 영향

임동춘 ( Dongchun Lim ),오재근 ( Jaekeun Oh ),한길수 ( Gilsoo Han ) 중앙대학교 학교체육연구소 2019 Asian Journal of Physical Education of Sport Scien Vol.7 No.1

본 연구는 장시간의 입식 근로가 하지부종, 신체균형, 통증지수 변화에 미치는 영향을 규명하고자 실시하였다. 이를 위해 J병원에 근무기간이 1년 이상인 입식 근로자를 대상으로 남성 주차도우미 집단 8명, 여성 간호사 집단 9명의 두 집단으로 나누어 결과를 자료화 하였다. 연구결과 다음과 같은 결론을 얻었다. 첫째, 근무 전 및 근무 2주 후간 하지부종의 변화는 두 집단 모두 유의하게 증가하였다. 둘째, 근무 전 및 근무 2주 후간 신체균형의 변화는 두 집단 모두 유의하게 증가하였다. 셋째, 근무 전 및 근무 2주 후간 통증지수의 변화는 두 집단 모두 유의하게 증가하였다. 이상과 같은 결과로 미루어 볼 때 장시간의 입식 근로는 하지부종, 신체균형, 통증지수의 변화에 부정적인 영향을 미치는 것으로 나타났다. The purpose of this study was to measure leg edema, body balance, and Visual Analog Pain Scale of female nurses and male valet parking workers among 17 Prolonged standing workers. Results from this study are as follows. 1. After two weeks, both groups showed that right ankle circumference increased in terms of change(male valet parking group: MVPG p<.05; female nurses group: FNG p<.01) and left ankle circumference showed a statistically significant difference in female Nurses Group(p<.01). Both groups exhibited a statistically significant difference in terms of the change in ankle circumference as both right and left increased(p<.01). 2. FNG and MVPG increased 37.97% and 24.81%, respectively in terms of body balance, which showed a statistically significant difference(p<.01). 3. FNG and MVPG increased 163.93% and 100%, respectively in terms of the change in Visual Analog Pain Scale, which showed a statistically significant difference(p<.01, p<.001). To sum up, both groups showed that leg edema, body balance, and change of Visual Analog Pain Scale of nurses rose more after two weeks.

만성 요통환자의 추나요법과 척추안정화운동에 따른 요추부 근육면적과 신체안정성 변화

임동춘(Lim, Dong-Chun),오재근(Oh, Jae-Keun),전경규(Jeon, Kyoung-Kyu) 한국체육과학회 2012 한국체육과학회지 Vol.21 No.4

This purpose of this study was to investigate effects of Chuna Therapy(CT) and Spinal Stabilization Exercise(SSE) on muscle areas of lumbar spine and body stability with chronic low back pain patients. Forty subjects who had not experienced menopause and had chronic low back pain over 3 month participated in this study. For comparison of differences and interactions, repeated measure’s ANOVA was used t-test was used to verify significance between groups. Statistical level of significance was set up as p<.05. The results were as follows; According to the change of muscle areas of the lumbar spine showed significant between groups(p<.001). The result of t-test, both groups caused significant increases, and CT and SSE group showed the more increase than CT group. The change of body stability showed significant between groups(p<.001). The result of t-test, both groups caused significant decreases and CT and SSE group showed the more decrease than CT group. These results have proven that CT and SSE for patients with chronic low back pain could influence positively than CT. For patients with chronic low back pain, CT and SSE showed more effective than CT increased muscle mass of the lumbar spine, improved body stability.

투고논문 : 『논어(論語)』를 이용한 논술교육과 그 실제 -"중국어 교과 논리 및 논술교육" 과목을 중심으로-

임동춘 ( Dong Chun Lim ) 한국공자학회 2011 공자학 Vol.21 No.-

본고는 중어중문학과의 새로운 교육과정에 포함되어 있는 ``중국어 교과논리 및 논술교육``이라는 교과목을 담당하면서 교재 및 교육 방향에 대한 고민에서 출발하였다. ``중국어 교과 논리 및 논술 교육``에 있어서 중요한 목표는 전문가 수준의 중국어 구사 보다는 중국어교사로서 갖추어야 할 제반 능력들을 배양하는 데 있다. 그러므로 멀티미디어 기자재와 콘텐츠를 능숙하게 활용하는 능력은 물론, 고대로부터 이어져오는 중국의 전통적 교육관념과 한국의 현대교육사상을 비교하고, 이를 바탕으로 자신을 전인적인 교육인으로서 인식할 수 있도록 하는 것이 목표로 설정되어야 한다. 그런 면에서 『論語』가 인문정신의 총화로서, 또 교육이론서로서 ``중국어 교과논리 및 논술교육``의 최고의 교재라고해도 크게 틀림이 없음을 확인하고자 했다. 실제 강의는 다음과 같이 진행하였다. 먼저 『논어』에 등장하는 孔子의 교육사상 중에서도 현 시대상황에 맞는 부분을 발췌하여 강의함으로써 고대로부터 이어져오는 중국의 전통적 교육 관념을 이해하도록 한다. 그리고 수강생들이 중국의 전통적 교육 관념을 한국의 현대교육사상과 비교하여 논술문을 작성하고 이를 발표하게 한다. 그리고 발표이후에 문법, 문장의 구조, 새로운 시각에 대한 지적과 토론을 통해 같은 내용을 다시 제출하게 하였다. 이를 통해 전인적인 교육인으로서 자신을 자각하고, 미래 교육자로서의 자질을 함양하도록 하였다. What I meant to say started out of the thoughts about texts and educational directions of Chinese subject theory or logic writing education which are included in new Chinese language and literature curriculum and I have been charged in. The main goal of the Chinese curriculum and writing education is at the cultivation for the better and able teachers rather than for fluent Chinese speakers. Thus, not to mention using multi media tools and contents, we need to compare traditional Chinese education concepts to those of Koreans. On basis of this, the goal should be set that we realize ourselves as multiful educators. To achieve this goal, we want to make sure that ``Confucian Analects`` would be the best text as Chinese language subject theory or writing education. The actual lesson started like the following. First, I extracted out the contents which fit the modern situations out of ``Confu`s education thoughts in order to comprehend the Chinese traditional education concepts. In addition, I had my students write the theories on comparison between the traditional education concepts and modern Korean education concepts and present them in class. Furthermore, I had them submit the paper about grammars, sentence structures, and new visions through discussion. Through these kinds of activities, I want them to grow to be multiful and more competent educators for the future.

웨이트 운동과 코어운동의 복합처치가 30대 만성요통여성의 체중심, 요부 근력 및 통증완화에 미치는 영향

박재용(Pak Jae-Yong),임동춘(Lim Dong-Chun),이광규(Lee Kwang-Kyu) 한국체육과학회 2010 한국체육과학회지 Vol.19 No.4

The purpose of this study was to investigate the effect of the weight exercise alone, core exercise alone and mixed(weight & core)exercise on Center of pressure(COP), isometric lumbar extension strength and visual analogue scale(VAS) in chronic low back pain patients. This study was to identify the difference among four groups. 28 subjects were divided into the following groups : control group(n=7), weight exercised group(n=7), core exercised group(n=7), and mixed exercised(n=7) group. Three groups were performed for 60 minutes per day and three times a week during 8 weeks period. At pre and post exercise, medx lumbar extension strength test, tetrax balance test and visual analogue scale(VAS) were conducted to subjects. The results were as follows; ⅰ) isometric lumbar extension strength was significantly increased among all gorups. But, tetrax balance test shows that COP was significantly different among groups. ⅱ) only in mixed exercise group, tetrax balance test was significantly reduced after weight and core exercise. ⅲ) in all gorups, visual analogue scale was significantly reduced. According to the results as presented above, the results showed statistically significant influence that mixed exercise on COP, VAS and Isometric lumbar extension strength. The results will serve as an important information when treating low back pain patients.

여성 요통환자들의 추나요법 병행 안정화운동과 저항운동이 요부 근기능, 굴신비율 및 통증변화에 미치는 영향

김건도(Kim, Gun-Do),임동춘(Lim, Dong-Chun),한길수(Han, Gil-Soo) 한국코칭능력개발원 2013 코칭능력개발지 Vol.15 No.4

비만에 따른 요통환자의 체중분포와 요부 근력차이에 관한 비교분석

한길수 ( G. S. Han ),김건도 ( G. D. Kim ),임동춘 ( D. C. Lim ) 한국운동생리학회(구-한국운동과학회) 2010 운동과학 Vol.19 No.4

이 연구의 목적은 비만에 따른 요통환자의 체중분포와 요부 근기능 및 안정화 비율의 차이를 비교·분석하는 데 있다. 서울 강남에 소재한 J병원에 내원한 남성 만성요통환자 60명 중 체질량지수(Body Mass Index: BMI)가 25kg/m² 이상인 G1그룹 30명과 이하인 G2그룹 30명을 대상으로 Tetrax와 MedX를 이용하여 분석한 결과 다음과 같은 결론을 얻었다. 체중분포에서 G1그룹은 왼쪽 발뒤꿈치 1.97%(p>.05), 오른쪽 발뒤꿈치 2.37%에서 높게 나타났고(p>.05), G2그룹에서는 왼쪽 발앞꿈치 2.75%(p>.05), 오른쪽 발앞꿈치 1.97%(p>.05)에서 더 높은 체중이 실리는 것으로 나타났다. 요부 각도별 신전근력에서 G1그룹이 G2그룹에 비해 모든 각도에서 높은 근력을 나타냈고, 0°(p>.05), 12°(p>.05)를 제외한 24°(p<.05), 36°(p<.01), 48°(p<.001), 60°(p<.001), 72°(p<.001)에서 통계적으로 유의한 차이를 나타냈다. 요부 안정화 비율에서는 G1그룹의 경우 2.75+_1.31, G2그룹 2.48+_2.23로 나타났다(p>.05). 결론적으로 요부 각도별 신전근력에서 G1그룹이 G2그룹에 비해 모든 각도에서 근력이 높게 나타냈고. 발의 체중분포에서 G1그룹은 비만에 따른 요추의 전만을 증가시켜 힘의 중심을 더 후방으로 유지하려는 경향을 보이고 있는데, 이는 요부 신전근력의 약화로 이어져 안정화 비율에도 영향을 미치는 것으로 사료된다. This study was aimed to determine the effect for the weight distribution and lumbar extension strength associated with obesity index in male patients of Chronic Low Back Pain. Sixty subjects(obesity group(BMI:25Kg/m2): n=30, non obesity group: n=30) participated on this study. Both group were tested on lumbar extension using by MedX machine. Front heels and back heels were measured twice using by the Tetrax Portable Multiple System. Independent sample t-test was used to analyze the difference between the two groups. Study results showed that the obese back pain group(G1) had more weight loaded on both heels than the normal back pain group(G2), but there was no significant difference between the groups (p>.05). As for the lumbar extension strength at each angle, the obese back pain group appeared higher muscular strength than the normal group at 0°, but was stronger at angles 12°, 24°, 36°, 48°, 60°, and 72°. The ratio of lumbar flexion 72° and 0° angle showed 2.75:1 in G1 group and 2.48:1 in G2 group. Overall, the back pain group of obesity(G1) according to weight distribution tended to maintain their center of force more backwards by increasing the lordosis degree with abdominal distension.

단일처치 및 복합처치가 만성 요통 여성환자의 요부신전근력과체중심, 통증척도에 미치는 영향

전경규(Kyoung Kyu Jeon),신철호(Chul Ho Shin),임동춘(Dong Chun Lim) 한국발육발달학회 2012 한국발육발달학회지 Vol.20 No.3

The purpose of this study was to identify the effects of single and combined therapy on lumbar extension strength, center of pressure (COP) and pain scale. The subjects who took part in the group consist of 40 chronic low back pain patients. For this study, the single and combined exercise of lumbar were provided for 12 weeks, two times a weeks, and 50 minutes each session. The statistical analysis was done using independent t-test to analysis of the group-specific and paired t-test to analysis of each of the groups with PASW program (Version 18.0), and statistical significance was set on the level of p < .05. The results were as follows; The changes of lumbar extension strength did not appear significance post-therapy than pretherapy in each group. However, the single-therapy(p < .05) and combined-therapy(p < .001) group appeared statistically significance. The changes of COP did not appear significance post-therapy than pre-therapy in each group. The single-therapy group was significance(p < .001), and in the combined-therapy group did not appear statistical significant. The changes of pain scale appear to be indicated that pain decreased statistically significance post-therapy than pre-therapy in each group and group-specific(p < .001). According to the above results, combined-therapy for patients with chronic lower back pain could influence strength of lumbar extension, COP, subjective level of pain. In addition, these results has prove that combined-therapy for patients with chronic lower back pain could influence positively than single-therapy.

요통환자와 정상인 집단 간 요부 신근력과 신체조성에 대한 비교 분석

박승순(Park Seung-Soon),한길수(Han Gil-Soo),김건도(Kim Gun-Do),이광수(Lee Kwang-Soo),이경주(Lee Kyoung-Ju),임동춘(Lim Dong-Chun) 한국체육과학회 2010 한국체육과학회지 Vol.19 No.2

This study was compared and analyzed 74 low back pain patients (male: 36, females: 38) in their 20s and 65 healthy people (male: 26, female: 39) on lumber extension strength and body composition factors. Independent sample test was used in order to analyze the data. Summary of this study's conclusions are as follows. Male lower back pain patients had 77.54% and female patients had 57.99% lower maximum lumbar extension strength when compared to average people, As for lumbar extension strength depending on lumbar curve angle, male patients had average 72% lower strength in all angles and females patients had average 51% lower strengths in all angles when compared to healthy people, displaying a significant difference. Overall low back pain patients showed lower lumbar extension strength due to lack of physical activities caused by pain and in body composition factors it showed that they had smaller amount of soft lean mass and larger amount of body fat mass, percentage of fat, a bigger waist-hip ratio and BMI than the normal group.