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장시간의 입식 근로가 하지부종, 신체균형 및 통증지수 변화에 미치는 영향
임동춘 ( Dongchun Lim ),오재근 ( Jaekeun Oh ),한길수 ( Gilsoo Han ) 중앙대학교 학교체육연구소 2019 Asian Journal of Physical Education of Sport Scien Vol.7 No.1
본 연구는 장시간의 입식 근로가 하지부종, 신체균형, 통증지수 변화에 미치는 영향을 규명하고자 실시하였다. 이를 위해 J병원에 근무기간이 1년 이상인 입식 근로자를 대상으로 남성 주차도우미 집단 8명, 여성 간호사 집단 9명의 두 집단으로 나누어 결과를 자료화 하였다. 연구결과 다음과 같은 결론을 얻었다. 첫째, 근무 전 및 근무 2주 후간 하지부종의 변화는 두 집단 모두 유의하게 증가하였다. 둘째, 근무 전 및 근무 2주 후간 신체균형의 변화는 두 집단 모두 유의하게 증가하였다. 셋째, 근무 전 및 근무 2주 후간 통증지수의 변화는 두 집단 모두 유의하게 증가하였다. 이상과 같은 결과로 미루어 볼 때 장시간의 입식 근로는 하지부종, 신체균형, 통증지수의 변화에 부정적인 영향을 미치는 것으로 나타났다. The purpose of this study was to measure leg edema, body balance, and Visual Analog Pain Scale of female nurses and male valet parking workers among 17 Prolonged standing workers. Results from this study are as follows. 1. After two weeks, both groups showed that right ankle circumference increased in terms of change(male valet parking group: MVPG p<.05; female nurses group: FNG p<.01) and left ankle circumference showed a statistically significant difference in female Nurses Group(p<.01). Both groups exhibited a statistically significant difference in terms of the change in ankle circumference as both right and left increased(p<.01). 2. FNG and MVPG increased 37.97% and 24.81%, respectively in terms of body balance, which showed a statistically significant difference(p<.01). 3. FNG and MVPG increased 163.93% and 100%, respectively in terms of the change in Visual Analog Pain Scale, which showed a statistically significant difference(p<.01, p<.001). To sum up, both groups showed that leg edema, body balance, and change of Visual Analog Pain Scale of nurses rose more after two weeks.
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프로농구선수들의 준비운동 형태에 따른 동적 균형능력, 스피드, 민첩성의 차이
김형철 ( Kim Hyungchul ),권기욱 ( Kwon Kiwook ),윤진호 ( Yoon Jinho ),오재근 ( Oh Jaekeun ),지무엽 ( Ji Muyeop ),송기재 ( Song Kijae ) 대한체육학회 2021 대한스포츠융합학회지 (jcses) Vol.19 No.2
This study was conducted to verify the differences in balance capability, speed and agility according to the type of warm-up exercise for professional basketball players. The subjects of the study are 12 players who belong to the Korea Basketball League (KBL) and have no musculoskeletal injury in the last six months. After all competitors participated in four types of warm-up exercises (SS, DW, DSR, DSP) except for the control group, the measurements were made with a 48-hour difference, measuring balance capability, speed and agility. Analysis of the difference in the right SEBT composite score according to the warm-up method showed a statistically significant difference (p=.017), and post-hoc test showed a higher balance between DSR and DSP groups than NW groups (p=.003, p=.003) Analysis of the difference between the left and right SEBT total mean score showed a statistically significant difference (p=.026), post-hoc test results in higher balancing capabilities of DSR and DSP groups than NW groups (p=.006, p=.003) Speed and agility did not show any statistically significant. Therefore, dynamic stretching is performed on the warm-up program, and the combination of resistance and plyometric exercises is expected to improve balance, which will have a positive impact on injury prevention and performance improvement. Speed and agility are thought to require further research in the future by setting the appropriate intensity and volume considering the increase in strength and the relationship between PAP effect and fatigue recovery time.
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