관찰학습 유형이 용무도 굴러치기 수행능력 에 미치는 영향

김동제 ( Dong Jae Kim ),이봉근 ( Bong Kuen Lee ),김종철 ( Jong Chul Kim ),임웅 ( Ung Lim ) 대한무도학회 2011 대한무도학회지 Vol.13 No.2

이 연구는 서울시에 소재한 중학교 남학생들을 대상으로 관찰학습 유형(동료모델, 우수동료모델, 지도자모델)과 연령에 따라 용무도 굴러치기 수행의 변화에 대한 차이와 폼의 변화율 간에 관계를 알아보았다. 그 결과 관찰학습유형에 따라 폼의 변화에 유의한 차이가 있는 것으로 나타났는데, 관찰학습유형을 실시한 집단이 실시하지 않은 통제집단에 굴러치기 폼의 변화가 더 많이 향상된 것으로 나타났고, 관찰학습 유형 중에서도 지도자모델 집단이 가장 많이 향상되었으며, 통제집단이 가장 낮은 것으로 나타났다. 또한 연령에 따라 굴러치기 폼의 변화에 유의한 차이가 없는 것으로 나타났으나, 폼의 향상 정도는 대상자 중 15세 집단에서 굴러치기 폼의 향상정도가 가장 높게 나타났다. The purpose of this study was to analyze the relation of variation in yong mu do gul leu chi gi performances(form) and between the ratio of form by observation learning model( fellow player model and excellence fellow player model and leader model) and age. Forty male yong mu do players(middle school and no experience of learning model) participated as subjects and be assigned into four groups(control and three model groups) with ten players respectively. This study was used two-way ANOVA to analyze the difference of bowling performance by age with groups(control and three model groups) and periods(pre, 1st, 2nd, 3rd). It was used Pearson correlation to analyze the correlation between the ratio of variation of form. The results were as following: 1. There are the significant difference in of gul leu chi gi form among model groups(p<.05). The improvement of form were the higher in the observation learning groups in comparison with the control group and these improvement were the highest in the leader model group among treatment groups but were the lowest in the control group. 2. There are no the significant difference in variation of gul leu chi gi form among age groups(p>.05). However, the improvement of average score was the highest in fifteen group and the improvement of form was the highest in fourteen group. Also, the improvement of both performances was the highest in sixteen group which was the oldest age.

플라이오메트릭 트레이닝이 고등학교 유도선수의 심폐체력, 등속성 하지근력, 순발력, 민첩성 및 혈중 피로물질에 미치는 영향

김동제 ( Dong Jae Kim ),안병근 ( Byung Keun Ahn ),윤현 ( Hyun Yoon ),김성희 ( Sung Hee Kim ) 대한무도학회 2011 대한무도학회지 Vol.13 No.2

본 연구의 목적은 8주간의 플라이오메트릭 트레이닝이 고등학교 유도선수의 심폐체력, 등속성 하지근력, 순발력, 민첩성, 혈중 피로물질에 미치는 영향을 실험적으로 규명하는 것이었다. 본 연구의 대상자는 유도훈련에 참여하고 있는 고등학교 유도선수 31명(플라이오메트릭 트레이닝 집단: 17명, 통제 집단: 14명)으로 하였으며, 8주간 주당 3일 플라이오메트릭 트레이닝을 유도훈련 후 추가적으로 실시하였다. 측정변인으로는 신체조성, 최대산소섭취량, 등속성 슬관절 신근과 굴근력, 순발력, 민첩성, 혈중 젖산과 암모니아를 측정하였고, 측정은 트레이닝 전과 트레이닝 후에 각각 실시하였다. 측정자료 분석은 two-way repeated measured ANOVA를 이용하여 분석하였다. 연구결과, 8주 플라이오메트릭 트레이닝 후 연구대상자들의 신체조성은 유의한 차이를 보이지 않았지만, 최대산소섭취량은 플라이오메트릭 집단에서 유의하게 증가된 것으로 나타났고, 하지근력의 경우 슬관절 신근에서 유의한 상호작용 효과가 있는 것으로 나타났으며, 굴근의 경우는 유의한 차이가 없는 것으로 나타났다. 또한 순발력의 측정변인인 수직점프에서도 시기와 집단 간에 상호작용이 있는 것으로 나타났다. 결론적으로 유도훈련 프로그램에 추가적인 8주간의 플라이오메트릭 트레이닝의 적용은 신체구성의 변화 없이 유도선수들의 경기력을 향상 시킬 수 있는 트레이닝 방법이 될 수 있을 것으로 사료된다. The purpose of current study was to investigate the effect of plyometric training on cardio-respiratory fitness(CRF), isokinetic leg strength, power, agility, and blood fatigue materials in high school judo player. A total of 31 apparently health high-school judo player voluntarily participated in the study. For this study, subjects were divided in two groups(plyometric group<PG> and control group<CG>). PG performed plyometric training during 30~40min/3times/week after judo training(main training). Body composition, CRF, isometric leg strength, power, agility, and blood lactate and ammonia were measured before- and after- 8week plyometric training by using standardized protocols. The data from this study were analyzed two-way repeated measure ANOVA by using SPSS 15.0. The result were as follows. Body composition was not significant difference after 8week plyometric training. But CRF and isometric leg strength of extensor and flexor increased significantly after 8week plyometric training. And also power increased significantly. In conclusion, the current finding of the study suggest that athletic performance of judo players could be improved by 8week plyometric training.

무도 수련목적 및 교육방향성과 무도 브랜드개성, 브랜드태도 인지 차이

김동제 ( Dong Jae Kim ),가경환 ( Kyung Hwan Ka ) 대한무도학회 2010 대한무도학회지 Vol.12 No.2

본 연구는 무도 수련 목적과 교육 방향성 실태를 조사하고 무도 수련 목적과 교육방향성이 무도 브랜드개성과 브랜드태도에 어떠한 영향을 미치는지를 실증적으로 규명하는데 그 목적이 있으며, 무도 수련 목적과 교육 방향성 조사를 위하여 태권도, 유도, 합기도, 검도 단체와 도장(각 무도장별 200개소, 총 800개소)을 대상으로 각 무도 단체 및 도장에 나타난 수련 목적과 관훈을 중심으로 조사, 분석하였다. 또한 무도 수련 목적 및 교육 방향성과 무도 브랜드 개성 및 태도를 분석하기 위하여 서울시와 경기도, 대구시, 부산시 및 경상북도 소재 대학(교)에 재학중인 대학생 1000명을 대상으로 질문지를 배포한 후 회수하였다. 회수된 질문지 중 불성실하게 응답한 자료 80부를 제외한 분석 가능한 920부(남자 542명 여자 378명)를 분석 자료로 이용, 연구 목적에 따라 분석한 결과, 다음과 같은 결론을 도출하였다. 첫째, 각 무도 단체에 나타난 수련목적에 대한 주제어별 범주화를 실시한 결과, 22개의 범주로 구분하였고, 합기도가 가장 많은 20개 범주에 나타났다. 둘째, 각 무도 단체 및 도장에 나타난 교육 방향성의 주제어별 범주화를 실시한 결과, 총 15개의 범주로 구분하였고, 이 중, 인내와 노력이 126건으로 가장 많은 것으로 나타났고, 합기도가 총 215건으로 가장 많았으며, 태권도 211건, 검도 96건, 유도 79건 순으로 나타났다. 셋째, 무도 종목별 수련목적 요인 중, `신체`, `정신`, `사회` 요인에서 통계적으로 유의한 차이가 있는 것으로 나타났고, 교육방향성 인지 차이에서는 요인 중 `지적, 정서`, `사회, 여가`, `인성, 노력`요인에서 통계적으로 유의한 차이가 있는 것으로 나타났으며, 브랜드개성 인지 차이는 요인 중, `활동`요인에서 통계적으로 유의한 차이가 있는 것으로 나타났고, 브랜드태도는 요인 중, `인지`요인에서 통계적으로 유의한 차이가 있는 것으로 나타났다. 이와 같은 결론을 종합해 볼 때, 무도 종목에 따라 단체 및 도장에 나타난 수련목적 및 교육방향성과 이용자들이 인지하고 있는 무도 브랜드개성 및 브랜드태도에 다소 차이가 있는 것으로 나타났다. The purpose of this study martial arts training and teaching martial arts training and orientation purposes investigate the actual conditions of direction and training in martial arts for any brand personality and brand attitudes may affect the empirical aim is to identify, martial arts training and education purposes to investigate the direction Taekwondo, Judo, Aikido, Kendo and painting groups (each dance places 200 locations, a total 800 places), the target appeared in each martial arts group, and seal around Kwanhoon training and research purposes, were analyzed. In order to analyze a martial art practice goal and educational directivity and a martial art brand individuality and an attitude also Seoul and Kyonggi-Do, the City of Daegu, Busan city and the Gyeongsangbuk-do subject matter university people college students who are in the process of attending 1000 after distributing question with the object, frequency. In question becomes frequency insincerely, the analysis which excepts data 80 issue answer back 920 issues which are possible (378 people man 542 people women) uses with analytical data, according to research goal the result which analyzes, with afterword`s escape did a same conclusion. First, the purpose of martial arts training factors, body, personality, mental, functional, and social factors, both dance and martial arts training orientation significantly affects the brand personality seen by a mental attitude brand, features, and social factors that significantly affect said. Second, the martial arts training orientation factors, intellectual, emotional, health, physical, functional, personality, commitment, social and recreational dance all factors that significantly affect the brand personality seen by health martial arts brand attitude, body, function, toughness, two significant factors that affect the effort said. Third, the martial art of brand personality factors, beliefs, interests and emotional factors in the martial arts brand attitudes showed no significant impact.

남자대학생들의 검도 참여가 비만 및 건강관련체력에 미치는 영향

김동제 ( Dong Jae Kim ),이봉근 ( Bong Geun Lee ),우상구 ( Sang Gu Woo ) 대한무도학회 2009 대한무도학회지 Vol.11 No.3

본 연구의 목적은 20대 남자대학생을 대상으로 검도 수련 프로그램을 통한 비만을 비롯한 건강관련체력 수준의 개선의 정도를 타 종목과 비교하여, 비만을 포함하는 건강관련체력의 개선에 있어서 검도 수련의 장, 단점을 파악하여, 국민건강 증진에 있어 검도라는 스포츠의 대중화에 기여할 수 있는 기초자료를 제공하는 것이었다. 본 연구의 피험자는 총 42명으로 검도집단 15명, 축구집단 17명, 통제집단 10명으로 구성하였다. 검도와 축구 운동프로그램은 16주간 실시하였으며, 사전과 사후에 비만 및 건강관련체력을 측정하였다. 연구결과 검도와 축구집단은 통제집단과 비교하여 비만지표를 비롯한 건강관련체력에서 유의한 상호작용효과를 나타내었다. 또한 검도와 축구집단 간의 비교에서는 통계적으로 유의한 차이는 없었으나, 팔굽혀펴기를 제외한 나머지 변인에서 축구집단이 더 큰 향상도를 보이는 것으로 나타났다. 결론적으로, 건강증진의 차원에서 검도스포츠 참여를 증대시키고 활성화시키기 위해서는 보다 효과적인 비만을 비롯한 건강관련체력 향상에 중점을 두어야 할 것으로 사료된다. The purpose of the current study was to investigate effects of Kumdo on obesity and health-related fitness in college male students in order to popularize Kumdo sport. A total of 42 male students(Kumdo group: 15, Soccer group: 17, Control group: 10) were recruited in this study. Kumdo and soccer exercise program were performed during 16weeks. Obesity indices and health-related fitness indices were measured pre- and post-16week exercise program. We found that Kumdo and soccer group had significant interaction effects on all measured variables comparing control group. Also, on comparing between Kumdo and soccer group, although it was not significant, effects of Kumdo exercise were lower than soccer exercise on obesity and health-related fitness excepting push-up. In conclusion, the current findings suggest that we should focus on improving obesity and health-related fitness in order to increase participation of Kumdo sport on health promotion.

영양교육과 운동중재가 비만 중년여성의 대사적 위험요인 및 식이섭취 변화에 미치는 영향

김동제 ( Dong Je Kim ),권창기 ( Chang Ki Kwon ),최동재 ( Dong Jae Choi ),가경환 ( Kyung Hwan Ka ),김태민 ( Tae Min Kim ),김병태 ( Byung Tae Kim ),이봉근 ( Bong Kun Lee ),황주현 ( Ju Hyun Hwang ),안의수 ( Eue Soo Ann ),김대영 ( Dae 한국운동영양학회 2009 Physical Activity and Nutrition (Phys Act Nutr) Vol.13 No.3

The purpose of this study was to evaluate a exercise combined with nutritional education for improving metabolic risk factor and dietary intakes in obese middle aged women. 35 obese (body mass index of at least ≥25 kg/m2 or %body fat ≥30%) middle aged women were recruited from public health center. For intervention participants, their height, weight, percentage of body fat, waist circumference, blood pressure, lipid profiles, insulin resistance index, and nutrition intakes were measured at before and after post the intervention. And change of the total energy intakes per week was measured during intervention. The subjects underwent a 12 weeks educational program including nutritional education one day per week and, aerobic exercise 3 days per week (walking). After 12 weeks exercise program combined with nutritional education, body weight (p=0.002), percentage of body fat (p<0.001), BMI (p<0.001), waist circumference (p<0.001), WHR (p=0.004), TC (p=0.004), AI (p=0.006), DBP (p=0.010), MAP (p=0.013), glucose (p=0.018), insulin (p=0.003), HOMA-IR (p<0.001) were significantly decreased and cardiorespiratory fitness was significantly (p<0.001) increased. And energy intake was significantly (p<0.001) decreased and nutritional intake and intake-style were improved through 12 weeks exercise program combined with nutritional education.

동영상을 활용한 심리자극이 검도 선수들의 자율신경과 기분상태 및 무산소성 파워에 미치는 영향

박영진 ( Young Jin Park ),한승훈 ( Sung Whoon Han ),김동제 ( Dong Jae Kim ),최동제 ( Dong Jae Choi ),가경환 ( Kung Hwan Ka ),김병태 ( Byung Te Kim ),김영훈 ( Young Hun Kim ) 대한무도학회 2014 대한무도학회지 Vol.16 No.3

본 연구는 검도선수를 대상으로 동영상 심리자극 유·무에 따른 자율신경 반응과 기분상태검사 그리고 최대무산소를 파워 검증을 통해 동영상 자극의 심리자극의 효과를 검증하고자 하였다. 대학 검도 선수 15명을 대상으로 유튜브(You Tube) 보디빌딩 동영상 자극 후 HRV(Heart rate variability)를 측정을 통한 자율신검사와 정서 상태 프로파일(POMS)을 이용하여 기분 상태를 설문 조사하였으며, LODE사(Denmark)의 자전거 에르고미터인 Corival을 사용 무산소성 최대 운동 검사를 실시하였다. 그 결과 동영상 자극 후 부교감신경의 비율이 유의하게 낮아졌으며, 교감신경과 부교감신경의 균형비율도 교감신경의 비율을 유의하게 높였다. 기분상태 변화는 분노, 피로, 혼란은 유의하게 낮추었으며, 활력은 유의하게 높였다. 무산소성최대운동의 평균파워를 유의하게 높였다. 이와 같은 결론을 종합하면 동영상 자극은 부교감신경의 비율을 줄임으로서 활력 높은 기분 상태를 만들고 운동능력에 도움을 주는 것으로 나타나 경기 전 심신조절법으로 사용할 가치가 높다고 할 수 있다. The objective of this study is to investigate the autonomic nerve response and condition according to presences of psychological stimulations using videos for Kendo players and to verify the effect of such stimulations through monitoring the maximum anaerobic power. A questionnaire on conditions is performed using autonomous nerve tests and profile of mood states(POMS) for 15 university student Kendo players through measuring HRV(Heart Rate Variability) after applying stimulations using bodybuilding videos presented in You Tube. Then, anaerobic maximum exercise tests for the players are implemented using Corrival which is a cycle ergometer by LODE(Denmark). In the results, the rate of parasympathetic nerves is significantly decreased after the video stimulations and the rate of sympathetic nerves is significantly increased regarding the balance between sympathetic and parasympathetic nerves. In changes of conditions, it decreases angers, fatigues, and disorders significantly and increases vitalities significantly. Also, it increases average power of the anaerobic maximum exercise. In conclusion, the video stimulations bring high vital conditions by decreasing the rate of parasympathetic nerves and help to exercise capabilities. Thus, it is valuable to apply it for controlling mentality before playing a game.

Disciplinary Session7 / Sport Physiology ( Baekhap Rm ) : 유산소운동과 유산소운동 및 저항성근력 병행운동 프로그램이 비만중년여성의 신체조성 , 혈청지질 및 체력에 미치는 영향

권기욱(Ki Wook Kwon),송동석(Dong Suk Song),오재근(Jae Keun Oh),김동제(Dong Je Kim) 한국체육학회 1999 New Millennium and Sport Vision PROCEEDINGS1 Vol.- No.-

경호전공 대학생의 사회적 지지가 자기결정성 및 진로성숙도에 미치는 영향

조철규 ( Cho Cheol Kyu ),박수현 ( Park Su Hyeon ),김동제 ( Kim Dong Jae ) 아시아문화학술원 2017 인문사회 21 Vol.8 No.3

이 연구는 경호전공대학생의 사회적지지, 자기결정성, 진로성숙도의 구조적관계를 규명하여 경호경비산업 및 전문교육에 지식체 형성에 기여함은 물론 학교 진로지도에 필요한 학문적 자료를 제시하는데 그 목적이 있다. 이러한 목적을 달성하기 위해 2016년 9월 1일부터 2016년 12월 31일까지 약 3개월 간 전국에 소재하고 있는 대학교에서 경호전공으로 공부하고 있는 학생들을 모집단으로 선정하였다. 표본의 추출은 비확률 표본추출방법의 할당표본추출법을 통해 경호전공대학을 무선으로 6개 학교를 선정하였다. 설문지는 7개 학교 60부씩 총 420부이며 전공 교수님의 협조 하에 연구의 취지를 설명하고 자기평가기입방법을 통하여 응답하도록 하였다. 배포된 설문지 중에서 극단치가 있는 설문지를 제외한 409부를 분석에 사용하였다. 분석방법으로는 SPSS 20.0 및 Amos 20.0 통계프로그램을 이용하여 분석을 하였다. 이에 본 연구의 결과를 제시하면 다음과 같다. 첫째, 사회적 지지가 진로성숙도에 유의한 영향을 미치는 것으로 나타났다. 둘째, 사회적 지지가 자기결정성에 유의한 영향을 미치는 것으로 나타났다. 셋째, 자기결정성이 진로성숙도에 유의한 영향을 미치는 것으로 나타났다. 따라서 경호전공대학생들의 진로와 직업을 결정하는 다양한 방법을 모색하고 학과의 사회적 위상을 높일 수 있는 방안을 마련해야 할 것으로 판단된다. The objective of this study is to suggest basic data necessary to school career instruction, and also to contribute to the formation of the body of knowledge for guard/security industry & specialized education, by revealing the structural relations between social support, self-determination, and career maturity of college students majoring in guard. To achieve this objective, college students majoring in guard in the whole nation were selected as a population for three months from September 1st 2016 to December 31st 2016. Through the quota sampling of non-probability sampling, total six colleges of guard were selected wirelessly. Under the major professors` cooperation, total 420 questionnaires(60 questionnaires x 7 schools) were responded through self-administration method after the purpose of the study was explained. Among the distributed questionnaires, total 409 questionnaires were used for the analysis after excluding questionnaires with extreme values. It was analyzed by using SPSS 20.0 & Amos 20.0 Statistical Program. The results of this study could be suggested like following. First, social support had significant effects on career maturity. Second, social support had significant effects on self-determination. Third, self-determination had significant effects on career maturity. Thus, based on the results of this study, it would be necessary to seek for diverse methods for college students majoring in guard to decide career and occupation, and also to establish measures to increase the social status of the department.

고교 및 대학 남녀 태권도 선수들의 경쟁상태 불안에 관한 연구

김동제,윤종대,권창기,김태민,가경환 한국스포츠리서치 2004 한국 스포츠 리서치 Vol.15 No.2

This study was intended to compare and anlyze the competitive anxiety factors of male and female high school and college Taekwondo athletes. The research was conducted for 300 male and female high school and college Taekwondo athletes registered with the Korea Taekwondo Association as of 2002. As a result, the following conclusion was drawn: First, it was found that the degree of cognitive anxiety, of competitive state anxiety factors, was higher in high school athletes than in college athletes and in male athletes than in female athletes. There was not a statistically significant difference in it between the levels of school(high school and college)(P.<05). Second, it was found that like cognitive anxiety, physical anxiety was higher in high school Taekwondo athletes than in college Taekwondo athletes, but contrary to the cognitive anxiety factor, physical anxiety was higher in female Taekwondo athletes than in male Taekwondo athletes. In consequence, it was found that the was a statistically significant difference in physical anxiety according to gender(P<05). Third, it was found that the self-confidence factor was higher in high school athletes than in college athletes and in male athletes than in female athletes. There was not a statistically significant difference in it between the levels of school(high school and college) and gender(P.<.05). Fourth, it was found that there was a statistically significant difference in the competitive state anxiety factors(cognitive anxiety, physical anxiety and self-confidence) according to the experiences of Taekwondo athletes(P<.05). It was found that the cognitive anxiety and physical anxiety factors, of competitive state anxiety factors, was higher with the lower background of Taekwondo drill and that the degree of self-confidence was higher with the higher backround of Taekwondo practice.

청소년기 태권도 수련생들의 체격 및 체력 요인별 발달 비교

김동제,권창기,가경환 한국스포츠리서치 2004 한국 스포츠 리서치 Vol.15 No.2

This study was intended to investigate changes in the physique and fitness by age in adolescence. For this purpose, it attempted to make the first measurement in June, 2001 and the second measurement in 2002 for a total of 15 persons(seven middle school students aged 13 to 14 years and 8 high school students aged 16 to 17 years) practicing Taekwondo at 'S' and 'C' Drill Centers located in South Kyungsang Province. Both measures were conducted over the 2-day period. An attempt was made to compare and analyze the growth rate of physique and fitness factors by age based on data from measurement. As a result, the following conclusion was drawn: First, it was found that there was a statistically significant difference in the change of height, weight and body fat percent before and after measurement in order to investigate the change of physique(P<.05). Among other things, it was found that there was a statistically significant difference in the change of height, weight between the period of middle school days(13 to 14 years old) and the period of high school days(16 to 17 years old)(P<.05). It was found that Taekwondo trainees grew more over the period of middle school days(13 to 14 years old) than over the period of high school days(16 to 17 years old). But it was found that there was not a statistically significant difference in body fat percent between both groups(P<.05). But body fat percent reduced over the period of middle school days{13 to 14 years old) but did remain almost unchanged. Second, an attempt was made to measure power(high jump test), agility(side step test), muscular endurance(sit-up) and cardiopulmonary endurance(1500-meter run) to investigate the change of physique. It was found that there was not a statistically significant difference in the change of power(high jump test) and muscular endurance(sit-up) before and after measurement(P<.05). But it was found that there was a statistically significant difference on agility(side-step test) and cardiopulmonary(1500-meter run)(P<.05). It was found that there was a statistically significant difference in agility(side-step test), muscular endurance(sit-up) and cardiopulmonary endurance(1500-meter run) except power(high jump test) between he period of middle school days(13 to 14 years old) and the period of high school days(16 to 17 years old)(P<.05). The high jump test was conducted to investigate the change of power. As a result, it was found that power increase the period of middle school days(13 to 14 years old), whereas it decrease over the period of high school days(16 to 17 years old). On the other hand, the side-step test was conducted to investigate the change of agility. It was found that agility increased in Tawekwondo trainees over both the period of middle school days(13 to 14 years old) and the period of high school daysd(16 to 17 years old), the latter of which it was more or less improved. This study conducted the sit-up test to investigate the change of muscular endurance and the 1500-meter run test to investigate the change of cardiopulmonary endurance. In case of the 1500-meter run, cardiopulmonary endurance decreased over the period of middle school days(13 to 14 years old) but increased over the period of high school days(16 to 17 years old).