전신진동자극이 20대 여성의 정적균형과 동적균형에 미치는 영향

다국어 초록 (Multilingual Abstract)

Purpose: The purpose of this study examines the effects of whole-body vibration stimulator on the static balance and dynamic balance with stable support surface or vibrator in the deep squat position.
Methods: 24 healthy women in their 20s participated in the study, and various variable as the indicator of the static balance and dynamic balance were measured by good balance system before and after exercise which is deep squat positioning on the stable support surface or vibrator.
Results: The following result of the study was drawn up; 1) In exercise using deep squat positioning on the stable support surface or vibrator, all of the value of good balance system for dynamic balance ability after doing exercise of control group and experimental group showed significant statistical difference from before doing exercise. 2) In exercise using deep squat positioning on the stable support surface or vibrator, the value of good balance system for dynamic balance ability showed significant statistical difference that the experimental group is more than control group
Conclusion: Therefore, the results of this study demonstrate that the application of deep squat positioning on the stable support surface or vibrator has positive effects for dynamic balance ability.

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