남자고교생100m달리기의 기록에 영향을 미치는 기술, 체력 요인에 관한 상관연구 : Pitch,Stride,신장, 체중을 중심으로 On the Center of Pitch,Stride,Height and Weight

염동삼 忠南大學校體育科學硏究所 1988 體育科學硏究誌 Vol.6 No.1

The aim of this study is to search for an effective teaching method of the 100-meter race in a depressed condition, by way of a scientific analysis of Sprinter's training data for boys in high school and technical factors for a improvement of technique. I analyzed the correlation of Top speed factors, pitch and stride, height and weight before and after training. So finally concluded as follow: 1. The correlation of Stride and pitch in the improvement of record is higher than height and weight, moreover Stride works as a higher factor than pitch. 2. Sprinter's training of the 100-meter race plans to wide pitch and the program that improves stride is effective.

고령자의 근력 트레이닝에 관한 연구

염동삼,최대우 忠南大學校體育科學硏究所 2002 體育科學硏究誌 Vol.20 No.1

The way of aged people's healthy promotion is not sufficient to sports prescription like as running or jogging that control muscular atrophy caused by symptoms of senility. The reform measure is that increasing muscular amounts through muscular strength training twice a week during the long times grow efficient walking abilities with aerobics exercise. And the detailed method of muscular strength training need to be developed.

DLT 분석법에 의한 HANDBALL SHOOT의 동작분석

염동삼 忠南大學校體育科學硏究所 1992 體育科學硏究誌 Vol.10 No.1

The Purpose of this study is comparison of the shooting actions in Handball games between Korean and German Athletes in order to prove the validity of shooting actions by means of three - dimensi·nal analytic method. The results of the analysis brought the possibility of the picture - lacking at any angle of the camera placed on the optional seats in stadium. The accurate analysis of shooting actions seemed almost impossible, before but now it proved possible to make analysis of shooting actions at various points.

상체를 이용한 짐 운반방법이 걷기운동시 호흡순환계 반응에 미치는 영향

염동삼 忠南大學校 體育科學硏究所 1993 體育科學硏究誌 Vol.11 No.1

This study is to articulate an effect of load and carrying systems using trunk up on the reponses of respiratory and circulating systems during walking. In choosing six college men as the objects of this experiment, when loading to twenty-percent. forty-percent of weight to them by the way of Back pack system and Double pack system which are loading ways. We have got following results after walking for an hour at Treadmill. First, according to the loading size, there are distinct change in the responses of respiratiry and circulating systems. Second, Double pack system and Back pack system which are loading ways make the responses of respiratory and circulating systems change differently during walking. Third, Double pack system is more effective than Back pack system in respective to phyisology.

高齡者에 있어서 心拍數에 依한 Gateball競技의 運動强度

廉東三 忠南大學校體育科學硏究所 1991 體育科學硏究誌 Vol.9 No.1

To testify the athletic intensity of the Gateball game by heart-beat rates in the aged, through measurement, there are able to obtain the following effects. According to the results of twenty-percents at the first game, twenty-percents at the second game and twelve-percents at the third game, the athetic intensity of the aged in the Gateball game has seemed to be little nothing to do with the effects in respiration circulation system.

운동과 수용성 Vitamin의 관계

염동삼,민경은 忠南大學校體育科學硏究所 1999 體育科學硏究誌 Vol.17 No.1

In this paper, relations between ween Exercise and Water-soluble vitamins are discussed. It is revealed by a lot of studies previously made, as well as in this experiment that there are some kind of vitamins, such as vitamin B1 and Vitamin C, of which the necessary amount is increased as the amount of exercise rises. Eventhough the necessary amount of Vitamins, such as Niacin, Pantothenic acid and Biotin is expected to be increased according to the acceleration degree of metabolism, it is not likely that all of these Vitamins have relation with exercise. It seems that both Vitamin B6 and Folate have strong relation with Aminoacid and there is a possibility that the necessary amount of Vitamin B6 and Folate in increased as the amount of protein intake is augmented. Therefore, further studies on relation bet. Exercise and the necessary amount of vitamins should be made. Since the vitamin deficiency may cause to lower both metabolism and exercise ability, athletes need to take sufficient amount of vitamins by food : In order to take sufficient amount of various kinds of vitamins, athletes need to have balanced diet. However, excessive intake of any vitamin may cause to decrease athletes performance because it prevents other kinds of vitamins from being fully absorbed. Although studies on the negative effect of excessive intake of vitamins in a long run have not been made, athletes who take vitamins everyday as supplement need to check the amount of vitamin intake.

육상선수의 달리기속도와 최대산소섭취량의 변화

최대우,염동삼 忠南大學校體育科學硏究所 1995 體育科學硏究誌 Vol.13 No.1

We have measured changes and relationships between running speeds and Vo₂max of men and women extending from twelve to sixteen ages. As a result, there are seen meaningful relationships between 100m running speed and Vo₂max, and between LBM and Vo₂max, so we can see that activity muscular quantum has inflences on running speeds.To improve running speeds, finally, we need to consider training promoting increasing of activity muscular quantum(increasing of Vo₂max)and training quantum of strengths and techniques according to growth steps.

滯空時間延長을 위한 二重 Jump의 軌跡分析

鄭俊秀,廉東三 忠南大學校體育科學硏究所 1990 體育科學硏究誌 Vol.8 No.1

The purpose of this study was to analyze the aerial motion of the twice high jump that extend of flight time with kinematical analysis method. Two male basketball players of O.O.U were used for the purpose of this study. Twice high jump movement preformed by each players were taken by VTR camera. Then all tapes were assembled and analyzed by cinematographical techniques. The results of this study were summerized as follows : It were two times for each subject's extending flight time in aerial motion and be attend with largely change of motion. 1. Sub. K largely flexed knee joint and shoulder joint at 7-8 situation and largely flexed legs and arms toward C.D.G at 9-10 situation. 2. Sub. Y largely flexed waist joint at 6-7 situation and largely flexed waist joint and shoulder joint at 9-10 situation. 3. Sub. K mainly used his legs and arms to the best advantage. Sub. Y mainly used his waist to the best advantage.

足球練習試合中의 心拍數에 依한 運動强度

廉東三 忠南大學校體育科學硏究所 1990 體育科學硏究誌 Vol.8 No.1

We measured exercise intensity by Heart-Rate 3-members-team, 4-members-team Footvolleyball game to C-university boystudent which are measurement object. Following conclusions were obtained. 1. Heartrate of 3-members-team Footvolleyball game was 133 rate/min, exercise intensity was 54%. Result of this appeared good exercise effect in respiration circulation system. (P〈0.001) 2. Heart-Rate of 4-members-team Footvolleyball game was 122 rate/min, exercise intensity was 43%, Result of this appeared bad exercise effect in respiration circulation system. (P〈0.001)

동양무술의 서양철학적 고찰

김동건,염동삼 忠南大學校體育科學硏究所 1992 體育科學硏究誌 Vol.10 No.1

Three assumptions of Martial arts in Orient were investigated int the context of philosophy. The aims of martial arts are divided into three parts. First, it helps one to develop one's morality in mind. Second, it enables one to cherish non-violence attitude and behaviour. Third, it leads one into the mysterious experience like the emancipation. Therefore, the martial arts in orient can be called philosophical arts. And also the western philosphical approaches seem to be possible, in the views of such Western philosphers as Aristoteles, Nietzche, Wertz, Descartes and Gallway. The difference between oriental and between martial arts cames from the linguistic dissimilarity. There is no basic problem between bath arts.