여대생의 에너지 균형 평가

나정선(Jung Sun Na),김진수(Jin Soo Kim),홍양자(Yang Ja Hong),이경옥(Kyung Ok Yi),송인아(In Ah Song),김미예(Mi Ye Kim) 한국여성체육학회 2002 한국여성체육학회지 Vol.16 No.2

The purpose of this study is to estimate the balance of calorie intake and expenditure amongst students at a Women`s University in Seoul. Students kept an activity and intake log for an entire week. Using the 24-hour recall method, students recorded each activity on a minute by minute basis. Students calculated the calories involved with every activity according to the charts set by Hoeger and Hoeger (1994). Students also recorded their calorie intake including both the type of food and the amount consumed. These calories were later calculated using the CAN program. These results not only yielded the amount of calories consumed, but also the nutritional value of the food consumed. The women averaged a daily energy expenditure of 1914.46 Kcal (555.1). On average, the women consumed 1891.56Kcal (387.1). Calorie expenditure was closely balanced with calorie consumption. The average diet consisted of 65% of carbohydrates, 22% of fat, and 14% of protein. These results were almost identical to the recommended daily allowances of 65%, 20%, and 14% of carbohydrates, fat, and protein, respectively. Iron, calcium, zinc, B!, B@, B^, and vitamin A levels were below normal. phosphate, naicin and vitamin C levels were above normal.

농구 지도자의 지도행동 유형 분석

나정선(Jung Sun Na),정지혜(Ji Hae Jung),유정애(Jung Ae Yoo),이기봉(Gee Bong Lee) 한국여성체육학회 2002 한국여성체육학회지 Vol.16 No.2

The purpose of this study was to examine leader behavior types of basketball team coach`s for high school and university. A questionnaire measuring Leadership Sports(LSS) was used in this study. Three hundred and seventy nine athletes of high school and university were selected as subjects in the area of Seoul, Incheon and Kyongee province. In this study I used one~way ANOVA, independent t-test for statistical analysis. The findings from the analysis results were followings. 1) Korean basketball team coaches are prefer to use Training and Instruction behavior. 2) Athletes of university basketball team prefer to coach`s Autocratic behavior compare to athletes of high school basketball team coaches prefer to Training and Instruction behavior, and coaches of university basketball team coaches prefer to Autocratic behavior. 3) Male basketball athletes prefer to coach`s Social Support behavior, but female basketball athletes prefer to Positive Feedback behavior. Otherwise basketball athletes mainly used Training and Instruction behavior. 4) In this case, the athletes with more career prefer to Autocratic behavior from their coaches. And actually the coaches who train athletes with a lot of career mainly use Autocratic behavior.

여대생의 체격, 체력, 체성분과의 관계

나정선(Jung Sun Na),김진수(Jin Soo Kim),홍양자(Yang Ja Hong),이경옥(Kyung Ok Yi),한혜원(Hae Won Han),정현주(Hyun Ju Jeong),임혜옥(Hye Ok Lim) 한국여성체육학회 2002 한국여성체육학회지 Vol.16 No.2

The purpose of this study was to establish the relationship between different health-related physical fitness elements. Subjects were approximately 400 freshmen volunteers from a major women`s university in Korea. The variables in this study were: muscle strength, muscle endurance, cardiovascular endurance, flexibility, body composition, Each of the different physical fitness elements were compared individually to each of the other factors. There were various correlations between body composition and other factors. Surprisingly, the relationship between muscle mass and muscle strength was relatively weak. Body circumference possessed a relatively strong relationship to both fat mass and abdominal fat percentage, as expected. In the case of physical capability, flexibility proved to be unrelated to other factors including inter-limb flexibility. Flexibility in one limb didn`t guarantee flexibility on the other. There was a strong relationship between muscle strength in different areas of the body. Muscle endurance proved to be unrelated when performing push-ups or sit-ups. Overall, there was no relationship shown between muscle strength, flexibility, muscle endurance, or cardiovascular endurance.

음양오행 기운의 특성이 유연성에 미치는 영향

고유선(You Sun Ko),나정선(Jung Sun Na) 한국여성체육학회 1999 한국여성체육학회지 Vol.13 No.2

In order to determine the effects of inborn $quot;Em-Yang 0-Hang$quot; on body flexibility. ~2 female college ~,tudents who were not engaged in an y regular ehercise were sampled at randou~. The sulajects` tiu~e/elate/monih/year of birth were analyzed to define the rmmber c~f em~h Giuu. F.m-Yang and Sang-Saeung & Saog-(~nk. they were divided into sub-groups to be sWject t~~ test their body flexibility through $quot;trunk flexion`, $quot;trunk e~tension`~. $quot;bridt::e-up test` ~~na $quot;shoulder-v-rist elev,~tion$quot;. the results of this study can be sronu~ed up as follo-a-s 1. Io the $quot;trunk flexion~~ test, there was found some significant differenve of $quot;1-Iokgi~~m~ ~:hnrarteristics (number ~~f each Ciiun, F.m-Yang. Sang-Saeung cY. Sang-Gnk) amcang snl$gt;-grog ips. `~. In the $quot;bridge-up$quot; test, therE~ was found some significant difference of $quot;I-lawgiun~~ characteristics (number of each Giun, Sang-Saeung c~ Sang-Guk,) among sub-groups. 3. In the $quot;trunk extension$quot; test, there was found some significant difference of $quot;Toogiuu characteristics (number of each Giurt, Em-fang) among sub-groups. 1. In the $quot;trunk flexion` test, there was found some significant difference of $quot;~~~ater spirit$quot; characteristics (number of each Giun, Em-Yang and Sang-Saeung & Sang-Guk) am~.$gt;ng suh-groups. ~1s discussed above, it was confirmed through this study that the inborn $quot;Em-Yang 0-Hang` spirits affect the boy flexibility. I~aslly. it is hoped that this study would be followed up Iy future studies which suggest some medical grounds for these findings and furthermore, graft the $quot;Em-Yang 0-Hang$quot; theory to sports science and practices.

성인들의 Dance Sport 운동이 혈청 지질 및 지단백 반응에 미치는 영향

김우경(Woo Kyong Kim),나정선(Jung Sun Na) 한국여성체육학회 2000 한국여성체육학회지 Vol.14 No.1

The purpose of this study is to analyze the effect of dance sport on the responses of serum lipid and lipoprotein which are closely related to cardiovascular disease in middle-aged males and females and is to provide experimental results which may be helpful to popularize dance sport in Korea. The study was conducted for 12 weeks. 6 middle-aged couples participated in the study and they regularly exercised dance sports such as waltz, tango, quick step, and jive for 100minutes a day and 4 time a week during the period. Blood was sampled in the morning(9 A.M) after an overnight fast. and was analyzed by means of equipments like Hitachi 747(Japan) and Nephelometer(Germany) and analysis methods like Enzymatic Colorimetry, Triglycerides GPO-PAP, and spectrophotometer. The paired T-test was performed using the well-known statistics program, SPSS, to analyze the measured data an TC(Total Cholesterol), TG(Triglyceride), HDL(High Density Lipoprotein) and Apolipoprotein al. The siginificant level was established as P$lt;0.05. In the cases of TG and HDL, there were significant changes for both male and female after dance sport training. In the cases of TC and Apolipoprotein al, on the other hand, there were significant changes for only male and there was no change for female.

태권도 선수의 광자극에 의한 근전도 반응시간 및 전기 역학적 지연에 관한 연구

김민정(Min Jeong Kim),나정선(Jung Sun Na),이청무(Chung Mu Lee) 한국여성체육학회 2001 한국여성체육학회지 Vol.15 No.2

The purpose of this study is to compare/analyze the differece of $quot;Pre motor time(PMT)$quot; and $quot;Electromechanical delay(EMD)$quot; in maecimum isometric contraction between trained Taekwondo players and untrained man. this study can be concluded as follows 1. Trained players had 20msec earlier PMT than untrained people, but this difference was not significant statistically. 2. EMD was also shoter for trained players than untrained man, but this difference was of no statistical significance. 3. $quot;Total Reaction Time(TMT)$quot; was shoters for trained players than untrained man, which was also of no statistical significance. 4. Trained players had about O.QQ3 Arbitary unit lower than untrained man electric efficiency of muscles, which was not significant statistically. All in all, this study suggests that although training is not a whole factor determining PMT or EMD, it may affect them more or less and that other factors such as ratio of muscle-fiber formation, time of strength increasing and decreasing may as well be attributable to determining PMT or EMD if interacted with training.

韓國女性籠球競技時 3得點이 勝敗에 미치는 影響에 關한 調査硏究

羅貞仙 淑明女子大學校 亞細亞女性問題硏究所 1986 아시아여성연구 Vol.25 No.-

FIBA which was held at Los Angeles, on June 23 -25, 1984 decided to adopt 3-points system (which allows 3points when thrown beyond half-circle line with a radius of 6.25 metres from basket ring center) with effect from September, 1984. Since the system was adopted, the 3-points shooting was expected to affect victory/defeat in Korean women's basketball games and nobody could foretell until time-out even if there was a big score difference. In this study the following conclusions on how the 3-points system affected victory were derived through statistical analysis of the results of 1984 and 1985 Korean Basketball Festivals and the 10th Asian Games. (1) 3-points success rates of 6 women's teams and men's teams in 1985 Korean Basketball Festival were more or less same and each 4 women's and men's teams showed good 3-points success rates; women's average 3-points success rates were 37. 91%, and men's average rates were 39.39%. (2) In 1984 and 1985 Korean Basketball Festivals, rates of 3-points to total scores were 24.27% in women's games and 20, 48% in men's games, success rates of 2-points of men's games were higher than women's, success rates of free throws of women's games were higher than men's in 1984 but men's rate was higher in 1985. (3) In 1985 Festival, the success rates of 3-points and 2-points were correlated with the game results (ranking) but success rates of .free throws were not correlated in men's games, whereas the success rates of 2-points were correlated with game results but 3-points and free throws did not affect the results. (4) In the 10th Asian Games, Korean women's team's success rate of 3-points (39%) was lower than that (43%) of People's Republic of China, however rate of 3-points to total score of Korean team (29.29%) was higher than People's Republic of China (20, 88%), This means that Korean women's team scored more by 3 points than People's Republic of China team. (5) In the 10th Asian Games, success rates of 3-points were correlated with the game results (ranking) but rates of 3-points to total scores were not correlated with the results. Both success rates of 3-points and rates of 3-points to total scores were not correlated with the results in women's games because only 4 teams participated.

靑少年의 野外敎育活動 考察

羅貞仙 淑明女子大學校 1983 論文集 Vol.24 No.-

1. Nowadays, the historical background of the youth's aetivities of outdoor education began with the times when life was an outdoor activities itself and it was developed from primitive society to modern industrial society, and it, them, was fastly moved into city life from the great natural life. As a result the youth's life and educational environmental has greatly been changed. 2. The increase of leisure time due to the reduction of labour charge brings about the pouplarized times. And accordingly, outdoor activities education by which we can live closer to the nation in need of modern societies. As we encourage the juvenile the acitivities of outdocr education which we can make the most of leisure times, and make them cultivate the living experience including dooeration, friendships, love of nature and self-control through disciplining the mind and body, bright and open-hearted character and the development of youth culture can be made. And the adaptability to social lives can be enhanced. But we must solve the problems in activities of outdoor education as follows; 1) Facilities and equipments should be secured due to the increase of desire and demand of outdoor education activities. 2) As the training of leaders for outdoor education is an immediate subject it ought to be performed in department of physical education in universities. 3) The knowledge about outdoor education should be completely instructed in school, and it must be prevented from disorder and accident. 4) In order to make the cheerful lives, we must enhance the spirit of nature protection not to destruct the nature.

韓國의 女性籠球 發達史 硏究

羅貞仙 淑明女子大學校 亞細亞女性問題硏究所 1983 아시아여성연구 Vol.22 No.-

First, In the development procedures of woman basketball, much improvement of skills and speedy games have been completed as the dress has been changed from usual figures like long skirts and jackets with pigtail hair into comfortable uniforms for modern sports and as the scores from 0 to 80 points. In the earlier periods, strengthened national spirits had been represented through it against Japanese' rule. Our teams have accomplished many victories in 1960s' international games, preservance of top class basketball in Southe-East Asia, and at last and gotten the second prize in world-wide game with much development from the first period of domestic game through the experiences of overseas training in 1950s. Second, The effect of woman basketball on woman athletics is said to be a training for great women by the basketball when we say its characteristics are the physical growth, formation of character and cultivation of sociality. Due to the popularity of woman basketball, Mothers' Basketaball Association was organized with around 200 members through strengthening its foundation and fostering great woman basketball athletics. And in addition, it is not only an enhancement of national glory, but also a presentation of woman-athletics superiority. Presently, in Korea, many basketball athletics in total 217 teams are secured from primary school teams to general teams. However, it is a great pity that there are no teams in women's universities to cultivate the woman-leaders of physical education while woman basketball has contributed much to woman-sports. We should reaffirm the good conditions of woman basketball in Korea through the excavation of high stature and further scientific development of skills and training for the coming '84 Olympic Game, '86 Asian Game and '88 Olympic Game.

타고난 陰陽五行의 목(木)기운이 건강체력 요인 유연성에 미치는 영향

나정선,고유선,이현정 숙명여자대학교 건강. 생활과학연구소 1999 生活科學硏究誌 Vol.14 No.1