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수영이 비만 여중생들의 혈중 렙틴농도, 지질수준과 체지방률과 미치는 영향
곽용순,김문희,김기범,박온서 한국스포츠리서치 2003 한국 스포츠 리서치 Vol.14 No.2
This study was to varify the effects of swimming on leptin level, lipid components (TC, TG, LDL-C, HDL-C) and percent body fat in girl's middle school students during 12 weeks. The subjects of study were divided into obese women group (n=9) and control group (n=9) randomly selected. Exercise intensity of swimming in this study was HRmax 50~80%, exercise duration 50min per day, exercise frequency during 12 weeks. Statistical method for data processing produced mean and SD of total variable. To analyze difference between groups and plasma variables level had executed 2×3 ANOVA. This study was given conclusion as follows: In exercise group, we showed that plasma HDL-C was increased but plasma leptin, TG and LDL-C were decreased during 12wks swimming. Also, %fat were decreased during 12wks swimming.