http://chineseinput.net/에서 pinyin(병음)방식으로 중국어를 변환할 수 있습니다.
변환된 중국어를 복사하여 사용하시면 됩니다.
- 中文 을 입력하시려면 zhongwen을 입력하시고 space를누르시면됩니다.
- 北京 을 입력하시려면 beijing을 입력하시고 space를 누르시면 됩니다.
RISS 인기검색어
- 검색키워드
- 저자 : 김남익(Nam-Ik Kim) (검색결과 53 건)
- 무료
- 기관 내 무료
- 유료
-
-
성장기 생활습관 관련 교육과 복합운동 참여자들의 신장, 신체조성 및 유연성과의 관계
김남익(Nam Ik Kim) 한국발육발달학회 2011 한국발육발달학회지 Vol.19 No.1
The purpose of this study was to relationship among heigh, body composition and flexibility for lifestyle related education complex exercise program participants. 32 boys aged 11 to 14 were grouped into the exercise group and have carried on exercise program composed of aerobic exercise, Isokinetic muscular strength training, elasticity band, posture correction and stretching, around one hour a day about three times a week for six month. Another 32 boys of same ages were grouped into control group and haven`t done any exercise program for six month. In measurements index, Height and weight were determined by height and weight measures. %body fat were determined by InBody. And flexibility(sit and reach test) were determined by flexion-D. measures. The results of this study were following: In the height, exercise group was showed more increase than control group in all ages. In the body composition, exercise group was showed more decrease than control group in all ages. In the flexibility, exercise group was showed more increase than control group in all ages. In the correlation among height, weight, %body fat, BMI and flexibility, 11 age was showed related BMI, 12 age was showed related %body fat and flexibility, 13 age was showed related weight, %body fat, BMI and flexibility, 14 age was showed related %body fat. These data suggest that lifestyle related education and complex exercise program in boys is an effective to improve youth growth.
-
노인들의 플로-동적 움직임 시스템(FDMS) 트레이닝이 근력, 유연성 및 평형능력에 미치는 영향
김남익(Nam Ik Kim) 한국발육발달학회 2013 한국발육발달학회지 Vol.21 No.4
The purpose of this study is to investigate the effects of Flo-Dynamic Movement System(FDMS) training on strength, flexibility and balancing ability in the elderly women. The subjects of this study were total 30 persons(exercise group: 15, control group: 15), who are residents of Y health promotion center. Subjects in FDMS exercise group performed their assigned exercise 45m/day, 3~4 d/w(eight basic movement of the FDMS; front FLO, back FLO, rotation, transition, figure eight, step FLO, catch & release and overhead) for 12weeks. In measurements index, strength elements were determined grip strength and knee isokinetic muscle strength(60deg/sec). Flexibility factors were determined sit & reach test and hip joint ROM. And balancing ability factors were determined static and dynamic balance. Data obtained at pre and post test were compared between two groups test utilizing two-way ANOVA with repeated measures. The results of this present study were as follows: In strength factors, exercise group had significant difference between pre and post 12weeks FDMS program, In flexibility factors, exercise group had significant difference between pre and post 12weeks FDMS program. In balancing ability factors, exercise group had significant difference between pre and post 12weeks FDMS program, but control group had no significant difference. It was concluded that elderly women were improved by exercise training of FDMS was more effective for enhancing daily living fitness.
-
-
노인 여성들의 신체활동 프로그램이 우울 및 삶의 질에 미치는 영향
김남익(Nam Ik Kim) 한국발육발달학회 2012 한국발육발달학회지 Vol.20 No.2
The purpose of this study was to investigate the effects of the physical activity program on depression and quality of life in the elderly women. The subjects of this study were total 30 persons (exercise group: 15 persons, control group: 15 persons), who are residents of health promotion center in D hospital. Subjects in exercise group performed their assigned exercise 45~60 m/day, 3~4 d/w for 12 weeks. The method of this study is using questionnaires of 36-Item Short-Form Health Survery (SF-36) and depression scale. Data obtained at pre and post test were compared between two groups test utilizing two-way ANOVA with repeated measures. The results of this present study were as follows: In depression factor, exercise group had significant difference between pre and post 12 weeks complex exercise program, but control group had no significant difference. In quality of life factors, exercise group had significant difference between pre and post 12 weeks complex exercise program, but control group had no significant difference. It was concluded that elderly women were improved by complex exercise training of walking and physical activity was more effective for enhancing daily living fitness.
-
온라인 스포츠커뮤니티 참여동기가 커뮤니티 의식 및 스포츠 활동에 미치는 영향
김남익(Kim Nam-Ik),박순문(Park Sun-Mun) 한국체육과학회 2011 한국체육과학회지 Vol.20 No.3
This study is to investigate the effect of participation motives in online sports community on community consciousness and sports activity. For the object of this study, we selected out 500 people in total that was composed of 221 men and 279 women who join a Online(Internet) Sports Club in 2010. Frequency Analysis, Searching Factor Analysis, Reliability Analysis and Multiple Regression Analysis using SPSS Window 15.0 Version were performed to analyze statistical data ,and it processed the data by computer according to the analysis purpose. The conclusion of this study on the basis of the data analysis by these methods is as follows. First, the participation motives in online sports community partially influenced on online community consciousness. Second, the participation motives in online sports community partially influenced on sports activity. Third, the online community consciousness influenced on sports activity in part.
-
수면박탈 후 해양심층수 타라소테라피 적용에 따른 스트레스 호르몬 및 자율신경계의 변화
김남익(Nam-Ik Kim) 한국발육발달학회 2018 한국발육발달학회지 Vol.26 No.3
The purpose of this study was to verify the effect of the deep sea water tarassotherapy(DSWTT) program on stress hormone and autonomic nervous system function after sleep deprivation. And suggested the possibility of applying a safe underwater exercise program and tried to identify the characteristics inherent in deep sea water(DSW). The subjects were randomly selected from 30 male college students: Control group(CG, n=10), Water exercise group(WEG, n=10), and Deep sea water exercise group(DSWEG, n=10). The DSWTT program consisted of warm-up, treatment programs, and cool-down. The DSWTT program conducted stretching and massage(the upper body, lower body, back, and body as a hole) in the deep water tank for a total of 25minutes. The measurement of the variables performed blood tests and autonomic nervous system functions. Stress factors in the measurement items were cortisol, epinephrine, and norepinephrine, and autonomic nervous system factors were TP<SUP>log</SUP>, HF<SUP>log</SUP>, LF<SUP>log</SUP>, LF/HF ratio, and BDNN. The results of the study showed that stress factors after the DSWTT program were cortisol, epinephrine, and norepinephrine(p<.001) and interaction effect(p<.001). The post-hoc analysis showed that DSWEG decreased significantly compared to CG and WEG(p<.01). The autonomic function variables were TP<SUP>log</SUP>, HF<SUP>log</SUP>, LF<SUP>log</SUP>, LF/HF ratio, and BDNN, with the main effect(p<.001 and interaction effect(p<.001). The post-hoc analysis showed that DSWEG decreased significantly compared to CG and WEG(p<.01). In conclusion, the DSWTT program applied to this study has a significant effect on stress relief and autonomic nervous system function. Therefore, if the DSWTT program is applied in the field such as hot springs, it is expected to contribute to the improvement of public health care and improvement and quality of life.
-
김남익(Kim Nam-Ik) 한국체육과학회 2010 한국체육과학회지 Vol.19 No.4
The purpose of this study is to investigate and examine the factors of how the health perception of well-being sports participant has an effect on cultural well-being. There were total of 553 participants which 313 are female and 240 are male as the study subjects residing in Seoul as of 2009. The research tools used in this study are as follows. We have revised and supplemented the questionnaire of the study by Lee, Ji Hye (2006) to measure the health perception of well-being sports participant, reconstituted questionnaire of Lee, Sang Goo (1998) was used to measure the emotional well-being and revised and supplemented the reconstructed questionnaire of Im, Jae Goo (2007) was used to measure the factors of cultural well-being. Based from such methods and procedures used through the data analysis obtained in this study. The conclusions are as follows. First, significantly different factors were partially found according to the demographic characteristics of health perception of well-being sports participant, emotional well-being and cultural well-being. Second, the health perception of well-being sports participants has factors that have partial affect on emotional well-being and cultural well-being. Third, cultural well-being factor were partially influenced the emotional well-being.
-
12주간 고혈압 중년 남성들의 산림 걷기운동이 생리 및 심리적 요인에 미치는 영향
김남익(Nam-ik Kim) 한국발육발달학회 2016 한국발육발달학회지 Vol.24 No.2
The purpose of this study is to investigate the effect of forest walking exercise on physiological and psychological factors in the middle-aged men with hypertension. The subjects of this study were total 30persons(forest walking exercise group: 15persons, control group(normal walking): 15persons), who are residents of 1~2stage hypertension men in G city. Subjects in forest walking exercise group performed their assigned walking exercise 40~60m/day, 3d/w for 12weeks. The research method of physiological factors is measure of blood pressure, heart rate variability(HRV), lactate, SOD and MDA. The research method of psychological factors is using questionnaires of POMS, HRSD and BDI scale. Data obtained at pre and post test were compared between two groups test utilizing two-way ANOVA with repeated measures. The results of this present study were as follows: In blood pressure, forest walking exercise group had significant difference between pre and post 12weeks forest walking exercise program, and control group had significant difference. In HRV factors, forest walking exercise group had significant difference between pre and post 12weeks forest walking exercise program, and control group had significant difference. In lactate, forest walking exercise group had significant difference between pre and post 12weeks forest walking exercise program, but control group had no significant difference. In SOD and MDA factor, forest walking exercise group had significant difference between pre and post 12weeks forest walking exercise program, but control group had no significant difference. In POMS, forest walking exercise group had significant difference between pre and post 12weeks forest walking exercise program, but control group had no significant difference. In HRSD and BDI factor, forest walking exercise group had significant difference between pre and post 12weeks forest walking exercise program, and control group had significant difference. It was concluded that middle-aged men were improved by exercise training of forest walking exercise was more effective for CVD health promotion.
-
KCI연관 검색어 추천
이 검색어로 많이 본 자료
활용도 높은 자료
