고령자들의 심혈관계 질환 위험 요소와 운동참여 여부가 심혈관계 위험 요인, 건강도, 운동능력, 성인병 발병률 및 사망률에 미치는 영향

김남익 한국운동과학회 2004 운동과학 Vol.13 No.2

김남익. 고령자들의 심혈관계 질환 위험 요소와 운동참여 여부가 심혈관계 위험 요인, 건강도, 운동능력, 성인병 발병률 및 사망률에 미치는 영향. 운동과학, 제13권 제2호, 151-166, 2004. 본 연구는 심혈관계 질환 위험요소와 운동 참여 여부가 10년 전과 후인 현재, 남여고령자들에 있어서 심혈관계 위험 요인, 건강도, 운동능력, 성인병의 발병률과 사망률 분포에 미치는 영향을 규명하는데 연구의 목적이 있다. 연구대상은 총 111명(남 55, 여 56)으로 운동 집단, 비활동 집단, CVD + 운동 집단, CVD + 비활동 집단으로 구분하여 심혈관계 위험 요인, 혈액검사, 신체구성, 폐기능, 심박수, 혈압, 산소소비량, 운동시간, 성인병 발병률 및 사망률을 측정하였다. 연구결과에 있어서, CVD 위험 요인은 남자가 심장기능, 여자는 체지방이 유의하게 추출되었다. 건강도 및 운동능력 평가는 운동 집단과 CVD + 운동 집단이 운동에 참여하지 않는 집단에 비해 우수한 결과를 보였으며, 질환 보유자라도 운동참여가 성인병으로의 발병율을 지연시키는 것으로 나타났다. 성인병의 발병률은 운동 참여 집단에 비해 심혈관계 질환이나 비활동집단이 높았으며, 발병 원인에 있어서는 혈청지질이 다른 질환에 비해 가장 빈도가 높았다. 사망률은 운동 참여 집단에 비해 비활동 집단이 높았고, 사망 원인으로 심장병이 높았으며, 사망자들의 생활습관 및 운동습관은 가족력, 카페인 섭취, 활동 정도가 유의성이 있는 것으로 나타났다. 결론적으로, 고령자들은 심전도 이상이나 혈압, 체지방률이 높으면, 성인병의 합병증과 함께 수명에 영향을 미칠 수 있는 것을 알 수 있다. Kim, N.I. The effects of the cardiovascular disease risk factors and exercise participation on CVD risk factors, health, exercise capacity, morbidity and mortality of degenerative disease in the elderly. Exercise Science, 13(2): 151-160, 2004. The purpose of this study was to investigate the effects of the cardiovascular disease risk factors and exercise participation on CVD risk factors, health, exercise capacity, morbidity and mortality of degenerative disease in the elderly. In the cardiovascular risk factors were appeared that a cardiac function(men), and body fat(women). In the health and exercise capacity, it appeared that a active group who participate in exercise and another group of cardiovascular disease. It appeared also that the morbidity of degenerative diseases and cardiovascular diseases are higher in the group of the inactive who do not participate in exercise than in the active group and participate in exercise: and regarding the cause of morbidity, it higher appeared that serum lipids. It appeared that mortality is higher in the inactive group than the active group; and regarding the cause of death, it higher appeared that cardiac disease, And it appeared also that the death subjects are significantly affected by their living habit, exercise habit, and physical activity. In conclusion, When decline of physical fitness is remarkably weakened by cardiac function, body composition and lack of exercise, it can be assumed that morbidity of degenerative diseases and mortality increase.

편평족 청소년들의 인솔착용과 복합 운동프로그램이 키 성장, 종골각 및 족형에 미치는 영향

김남익 한국스포츠학회 2021 한국스포츠학회지 Vol.19 No.2

본 연구는 성장기에 있는 편평족 청소년들을 대상으로 인솔 착용과 복합 운동프로그램 참여에 따른 키 성장과 발육발달, 종골각 및 족형의 신체균형에 미치는 효과에 대한 원인을 알아보고자 하였다. 본 연구의 대상은 편평족 남자 청소년 총 30명으로 인솔을 착용하고 1주일에 3일 규칙적으로 복합 운동프로그램에 참여한 인솔+운동 집단 10명과 복합 운동프로그램만 참여한 운동 집단 10명, 그리고 통제 집단 10명을 무작위 선정하였다. 24주간 복합 운동프로그램은 준비운동, 본 운동, 정리운동으로 구성하였다. 인솔은 개인별 맞춤형 발 교정구로서 개인별 족문을 채취하여 판독한 후, 처방을 받아 착용하였다(김남익,2015). 연구 결과에 있어서 24주간 복합 운동프로그램과 인솔착용에 따라 신장, 체중, 유연성에서 주효과와 상호작용 효과가 나타났고 통제 집단에 비해 운동 집단과 인솔+운동 집단에서 유의한 차이를 보였 다. 종골각에 있어서 종골 각도(좌, 우), 종골각 수직 차이(좌, 우), 하지 각도(우), 하지각 수직 차이(우)에서 주효과와 상호작용 효과가 나타났다. 족부 형상에서는 발폭(좌, 우)과 아치폭(좌, 우)에서 주효과와 상호작용 효과가 나타났다. The purpose of this study was to investigate the effects of the participation in the exercise program on the height growth, developmental development, and the balance of the body of the calcaneus angle and foot shapes of the pes planus adolescents in the growing period. The subjects of this study were 30 men with pes planus male youths who were randomly selected from the insole+exercise group, 10 exercise group, and 10 control group who participated in the combined exercise program regularly for 3 days a week. The combined exercise program for 24 weeks consisted of preparation exercise, warm-up, main exercise, and cool-down. The insole was personalized foot correction tool, and the individual foot gate was collected and read, and then the foot was prescribed. The results of this study showed that the main effect and interaction effect were shown in height, weight, and flexibility according to the combined exercise program and the insole wearing for 24 weeks, and the exercise group and the insole+exercise group showed significant differences compared to the control group. In the calcaneus angle, the main, interaction effect were shown in the calcaneus angle(left, right), the calcaneus angle vertical difference(left, right), the lower limb angle(right), and the lower limb angle vertical difference(right). In the foot shape, the main and interaction were shown in the foot width(left, right) and arch width(left, right).

제2형 당뇨병 환자들의 운동과 식이 교육이 인슐린 저항성 및 대사증후군 지표에 미치는 영향

김남익 한국스포츠학회 2011 한국스포츠학회지 Vol.9 No.1

소방대원들의 실내, 실외 근무 형태에 따른 유산소 운동능력 및 등속성 근력

김남익,장지훈,성기홍,윤성 한국유산소운동과학회 2002 대한스포츠융합학회지 (jcses) Vol.6 No.1

The purpose of study was to investigate the influence of cardiopulmonary function and isokinetic knee joint muscle strength on duty form in the fm fighters. 28men who aged 30-40 years were measured by resting pulmonary function test, exercise stress test(Q4500, Quinton, Co.) and isokinetic knee joint muscle strength testing(Cybex 6000 dynamometer system). Subjects were divided into the 2 groups that were indoor duty group and outdoor duty group. Statistical analysis was performed using analysis of variance t-test. Major findings and conclusion are as follows: In body fat test, outdoor duty groups was showed lower than that of indoor duty group. For the lung function test at rest, lung volume, vital capacity, MVV, FEVO.5-1.0, expiratory and inspiratory flow rate were checked. In results, outdoor duty group was showed higher than that of indoor duty group. During exercise stress test, heart rate, ventilation, and oxygen uptake, were checked by automatic gas analyzer. In results, outdoor duty group was showed higher than that of indoor duty group. In isokmetic knee joint muscle strength, peak torque and average power of indoor duty group was showed significantly lower than that of outdoor duty group. At Comparison of right and left knee joint, isokinetic strength, isokinetic power and isokimtic endurance of right knee joint was showed significantly higher then that of left knee joint, but in 60 degree per second, left knee joint was showed higher then that of right knee joint. Result from this investigation show greater personal training and fire quell a not, emergency rescue activity was increased knee joint muscle strength. Therefore, physical fitness and health maintenance programs for fire fighters have been developed, implemented and proven to reduce morbidity and mortality and financial expenditures.

축구선수들의 인솔 착용 복합 트레이닝이 슬관절 등속성 근력 및 인스텝 슈팅스피드에 미치는 영향

김남익 한국스포츠학회 2015 한국스포츠학회지 Vol.13 No.3

The purpose of this study was to effects of insole complex training on knee joint isokinetic strength and instep shooting speed in soccer players. The subjects of this study were total 30 persons(control group: 15, exercise group: 15). Subjects in 2 groups performed their assigned insole complex muscular strength training program 1h/day, 3day/week for 12weeks. In measurements index, knee joint isokinetic strength(60deg/sec) factors were determined left/right knee extension and flexion. And instep shooting speed test were determined shooting speed. Data obtained at pre and post test were compared among two groups test utilizing two-way ANOVA with repeated measures. The results of this present study were as follows: In knee joint isokinetic strength factors, right/left knee extension and flexion had significant increased between pre and post 12weeks insole complex muscular strength training program in all groups. In instep shooting speed factors, instep shooting speed had significant decreased between pre and post 12weeks insole complex muscular strength training program in all groups. It was concluded that high school soccer players were improved by insole complex muscular strength training program was more effective for enhancing daily living fitness, exercise performance and muscle control.

자전거 활동 수준이 성장기 청소년들의 호흡기능에 미치는 효과

김남익 국민대학교 2001 北岳論叢 Vol.18 No.-

In order to study the effects of bicycle activity on resting and during exercise respiratory function in adolescents, 30 males who aged 12-15 yrs were selected. Subjects were divided into three groups that cycle athletes group has performed cycle exercise for 90min/week, and bicycle attending school group has attending school at the every day, and control group is untrained students. This method of study was measured on the resting respiratory function, and during exercise respiratory function. Statistical method adopted for date analysis were oneway ANOVA. Major findings and conclusion are as follows: For the lung function test at rest, lung volume, vital capacity, MVV, FEV0.5-1.0, expiratory and inspiratory flow rate were checked. In results, athletes group and attending school group was showed higher than that of control group. During exercise stress test, heart rate, ventilation, oxygen uptake, and VE/MVV were checked by automatic gas analyzer. In results, athletes group and attending school group was showed higher than that of control group. Results of this study indicate that the respiratory function is improved by bicycle activity in adolescents. This study is excepted to contribute for generalization of bicycle activity to for all.

대학 유도선수들의 자기관리, 스포츠 자신감 및 운동 몰입과의 관계

김남익 한국스포츠학회 2010 한국스포츠학회지 Vol.8 No.2

스크린골프연습장 참여자의 선택속성과 골프몰입 및 참여지속의도의 관계

김남익,장호중 한국스포츠학회 2023 한국스포츠학회지 Vol.21 No.2

The purpose of this study was to analyze the relationship between the relationship among screen golf driving range participants' selection attribute, golf immersion and participation continuation intention. Based on the analysis of 235 data sets, we used SPSS statistical software to draw the following conclusions. First, the screen golf driving range participants' selection attribute have an impact on their golf immersion. Specifically, the sub-factors of service, cost, and convenience within selection attribute influence cognitive immersion, while service and convenience influence behavioral immersion. Second, the screen golf driving range participants' selection attribute have an impact on their participation continuation intention. Specifically, the sub-factors of facility, service, cost, and convenience within selection attribute influence participation continuation intention. Third, the golf immersion of screen golf driving range participants' has an impact on their participation continuation intention. Specifically, the sub-factors of cognitive immersion and behavioral immersion have an impact on participation continuation intention. 이 연구는 스크린골프연습장 참여자의 선택속성과 골프몰입 및 참여지속의도의 관계를 분석하는데 목적이 있으며 실제 분석에 사용한 235부의 자료를 토대로 SPSS 통계프로그램을 이용하여 다음과 같은 결론을 도출하였다. 첫째, 스크린골프연습장 참여자의 선택속성은 골프몰입에 영향을 미친다. 분석결과를 구체적으로 살펴보면 선택속성의 하위요인인 서비스, 편의성은 인지몰입과 행위몰입에 영향을 미친다. 둘째, 스크린골프연습장 참여자의 선택속성은 참여지속의도에 영향을 미친다. 분석결과를 구체적으로 살펴보면 선택속성의 하위요인 시설, 서비스, 편의성은 참여지속의도에 영향을 미친다. 셋째, 스크린골프연습장 참여자의 골프몰입은 참여지속의도에 영향을 미친다. 분석결과를 구체적으로 살펴보면 골프몰입의 하위요인 인지몰입과 행위몰입은 참여지속의도에 영향을 미친다.

고령자들의 치매 예방“PASCAL”교육과 신체자극 운동프로그램이 인지기능 및 치매 위험인자에 미치는 영향

김남익 한국발육발달학회 2021 한국발육발달학회지 Vol.29 No.2

The purpose of this study was to examine the effects of “PASCAL” education on the cognitive function and dementia risk factors of the elderly and to suggest the efficacy of the cognitive function and dementia risk factors for the prevention of dementia in the elderly. The subjects of this study were 20elderly women aged 65~75years, and 10control groups and 10exercise groups participated in the “PASCAL” education and the elderly physical stimulation exercise program regularly for 3days a week. The dementia prevention education was conducted for seven days in 60minutes a day. The physical stimulation exercise program for 12-weeks consisted of warm-up, main exercise, and cool-down. The measurement variables were composed of body composition, blood pressure, cognitive function, and dementia risk factors. Body composition and blood pressure were measured in measurement items. K-MMSE score was used for cognitive function test. β-amyloid, insulin, DHEAs, and BDNF were measured for dementia risk factors. The results of the study showed that K-MMSE score, a cognitive function test, showed the main effect(p<.001) and interaction effect(p<.001) after participating in the 12-week dementia prevention “PASCAL” education and physical stimul ation exercise program. In the r isk factors for dementia, β-amyloid, insulin, DHEAs, and BDNF showed the main effect(p<.001) and interaction effect(p<.001) after 12-weeks of prevention of dementia “PASCAL” education and participation in physical stimulation exercise program. In conclusion, the program of “PASCAL” education and physical stimulation exercise for prevention of dementia applied to this study showed significant effects on cognitive function and risk factors for dementia for dementia. Therefore, when applying the “PASCAL” education and physical stimulation exercise program to the development of cognitive function of the elderly, it can be an important management method to prevent dementia and early diagnosis of dementia and to restore cognitive function.

대사증후군 중년 여성들의 코코넛 오일 섭취와 복합운동이 신체조성, 산화스트레스 및 혈압에 미치는 영향

김남익 한국디지털정책학회 2017 디지털융복합연구 Vol.15 No.1