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- 주제어 : Dynamic pelvic alignment (검색결과 2 건)
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허리뼈 뒤굽음 사무직 여성의 척추 정렬 개선을 위한 동적 신경근 안정화 운동의 효과 분석
김찬양,박우영,이진욱 한국사회체육학회 2022 한국사회체육학회지 Vol.- No.88
Purpose: The purpose of this study is to provide an effective exercise program for improvement of spinal alignment by applying dynamic neuromuscular stabilization training for 12 weeks. Method: After the subjects whose lumbar lordosis angle was under 40°were randomly assigned to two groups; dynamic neuromuscular stabilization training group (n=20), control group (n=20). Dynamic neuromuscular stabilization training was performed three times a day for 60 minutes for 12 weeks, whereas the subjects in the control group were asked to maintain their normal lifestyle during the same intervention period. Results: The results of this study showed there were a significantly effects of interaction between the group and the period in lumbar lordosis angle (p<.01), thoracic kyphosis angle (p<.01), and cervical lordosis angle (p<.01), and the difference between the left & right pelvic width and height also showed significantly effects of interaction between the group and the period. In the part of pelvic, Ferguson angle (p<.05) was significantly increased and pelvic tilt was slightly decreased in exercise group. Conclusion: In conclusion, by changing the angle of lumbar lordosis, dynamic neuromuscular stabilization training has a positive effect on spinal alignment in female office workers with lumbar kyphosis. It is thought to be an effective exercise to improve spinal alignment.
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Miura Takuya,Tominaga Ryoji,Sato Keita,Endo Tatsuya,Iwabuchi Masumi,Ito Toshikazu,Shirado Osamu 대한척추외과학회 2022 Asian Spine Journal Vol.16 No.6
Study Design: This cross-sectional study was conducted in a single hospital.Purpose: To clarify the relationship between lower limb pain intensity and dynamic lumbopelvic-hip alignment in patients with lumbar spinal canal stenosis (LSS), using a three-dimensional (3D) motion analysis system.Overview of Literature: Although it is well known that leg symptoms have a close relationship with posture in patients with LSS, the relationship under dynamic conditions, such as gait, remain unclear.Methods: Thirty patients with LSS scheduled for spine surgery participated in this study. Lower limb pain was assessed using the Visual Analog Scale (VAS), and the patients were divided into two groups based on the mean scores (patients with scores above and below the mean were classified as the high-VAS and low-VAS groups, respectively). The kinematics of the spine, pelvis, and hip joints during gait were then measured using a 3D motion analysis system. Student paired t -tests were used to compare the angles of the spine, pelvis, and hip during gait between the two groups.Results: Compared to those in the low-VAS group, the spine was significantly extended and bent toward the more painful lower limb side, and the pelvis was significantly anteriorly tilted among individuals in the high-VAS group.Conclusions: Patients with LSS experiencing severe pain in their lower limb tend to keep the spine in a more extended position, bend laterally toward the painful side, and have an anteriorly tilted pelvic posture. The dynamic spinal and pelvic alignment was closely related to the intensity of the lower limb pain.
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