http://chineseinput.net/에서 pinyin(병음)방식으로 중국어를 변환할 수 있습니다.
변환된 중국어를 복사하여 사용하시면 됩니다.
- 中文 을 입력하시려면 zhongwen을 입력하시고 space를누르시면됩니다.
- 北京 을 입력하시려면 beijing을 입력하시고 space를 누르시면 됩니다.
RISS 인기검색어
- 검색키워드
- 저자 : 허혜빈 (검색결과 1 건)
- 무료
- 기관 내 무료
- 유료
-
대학생의 취침 전 스마트폰 사용과 수면의 질 간의 관계
김보민,김지은,김희진,문소연,문재민,송지원,양다경,이서연,정유담,허혜빈,배성희 이화여자대학교간호학회 2020 이화간호학회지 Vol.- No.54
Purpose: This study's main objectives are to examine the relationship of smartphone use at bedtime and sleep quality among college students. Methods: A sample 189 Korean college students(20-26 years old( participated in a survey about smartphone use in bed time and sleep quality. Self-reported sleep quality, daytime fatigue and insomnia were measured using the Pittsburgh Sleep Quality Index Korean version (PSQI-K). There are 3 sections of the questionnaire; 1) general information 2) sleep quality using PSQI-K 3) smartphone usage before bedtime. Data was analyzed using cross tabulation, one-way ANOVA, and independent T-Test. Results: 1. There was a difference whether they suffer from daily life due to the use of smartphones before bedtime between college student‘s sex and majors. 2. There was a difference in the main purpose of using smartphone before bedtime by age. 3. Respondents who used their smartphones before bedtime everyday showed prolonged sleep latency than those who used smartphones before bedtime less frequently. 4. There was no significant difference in the quality of sleep according to usage time and recognition on smartphone usage before bedtime and its disturbance of daily life. 5. The quality of sleep according to the purpose of smartphone usage before bedtime showed no significant difference. Conclusion: Based on the study results, there is the necessity of self-management among college students to enhance their sleep quality. Additionally, further research on the smartphone usage before bedtime is necessary due to the absence of the precedent studies and gender imbalance in the collected data.
연관 검색어 추천
이 검색어로 많이 본 자료
활용도 높은 자료
