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- 저자 : 최영화(Youngha Choi) (검색결과 1 건)
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Effect of Regular Plyometric Training on Growthrelated Factors in Obesity Female Teenager
최준원(Junwon Choi),홍지나(Jeana Hong),최영화(Youngha Choi),박규민(Kyumin Park),이진석(Jinseok Lee),강성훈(Sunghwun Kang) 대한운동학회 2024 아시아 운동학 학술지 Vol.26 No.1
OBJECTIVES This study aimed to investigate the effect of regular plyometric training on growth-related factors in obese female teenager. METHODS The subjects of the study consisted of elementary school students group (EG, n=5) and middle school students group(MG, n=6), and overweight or obese experimenters were selected based on the ‘2017 Child and Adolescent Growth Chart Age Body Mass’ index. Exercise was conducted for 12 weeks. All measurements were carried out before and after exercise. The data processing was verified using the SPSS 26.0 statistical program to verify the correlation between paired t-test and Pearson in the 12-week pretraining and post-training groups. RESULTS After 12 weeks of plyometric training, there were significant differences in height(p=.002), ASIS(p=.003), body fat percentage(p=.018), and muscle mass(p=.014) among body composition of EG. There was a significant difference in height(p=.015) in body composition of MG. In the evaluation of muscle function, in muscle strength(60°/sec), (R)-FLE PT/bw(p=.011), (L)-FLE PT/bw(p=.017) in EG and muscle power(180°/sec), (R)-FLE PT/bw(p=.024), (L)-EXT PT/bw(p=.001), (R)-FLE TW/bw(p=.004) and (L)-EXT TW/ bw(p=.012) showed a statistically significant difference. In terms of correlation, significant relationships were found between EG body fat mass and IGF-1(p<.05), and between body fat mass and IGF-1/IGF-BP3(p<.05). CONCLUSIONS Regular plyometric training had a positive effect on growth-related factors in obese female teenager.
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