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무릎관절 근 피로 유발 후 간헐적 massage가 quadriceps 및 hamstrings의 total work에 미치는 영향
김범준 ( Beom Joon Kim ),정종운 ( Jong Woon Jung ),강권구 ( Kwon Gu Kang ),성기석 ( Ki Suck Sung ),장완성 ( Wan Song Chang ) 한국선수트레이너연구소 2007 The Journal of Korean Athletic Trainer Association Vol.1 No.-
The purpose of this study was to analyses the effect of massage on total work during high intensity intermittent isokinetic exercise on taekwondo players` knee. The subjects were places in 2 groups: experimental group (n=11) continued massage and control group(n=10). Muscle strength was evaluated by total work of the knee using isokinetic exercise machine(Cybex NORMTM 770, USA). This result of the study are as follow; 1) Hamstrign and quadriceps of control group and massage group decrease significantly total work as set time passes(p<0.001). 2) There is no significant between a control group and a massage group, so after the fatigue of Hamstring and quadriceps, two minutes massage during set time is no significant of maintain endurance strength. 3) FT muscle fiber working is construed as a decrease of total work 3set and 4set. A local massage massages do not maintain to endurance strength as high intensity intermittent isokinetic exercise, but massages encourage to recover fatigue after exercise.