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RISS 인기검색어
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- 저자 : 윤성덕(Sung Duk Yoon) (검색결과 4 건)
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12주간의 근력트레이닝이 대학생의 신체구성과, 기초체력, 1RM 및 등속성 근기능에 미치는 영향
윤성덕(Sung Duk Yoon),정경렬(Kyung Ryul Chung),김사엽(Sa Yup Kim),천우광(Woo Kwang Cheon) 한국발육발달학회 2010 한국발육발달학회지 Vol.18 No.3
The purpose of this study was to examine the effects of 12 weeks strength training has on body composition, basic physical fitness, 1RM and isokinetic muscular function of university students. Subjects: University students (24 male, 8 females) were 12 weeks of strength training. In this study, in addition to applying the movement did not participate in an exercise program. Participated voluntarily. Methods: Healthy Students in 33 patients (24 men, 9 women) were 12 weeks of strength training. Analysis of body composition and basic physical fitness, 1RM and isokinetic function were measured. Results: Changes in body composition did not change the weight. % Body fat and WHR than before exercise significantly decreased in men. women was a tendency to decrease. Physical fitness exercises in all the men and women were significantly higher than before exercise. All items(Leg press, Leg curl, Leg extention, Abdominal) 1RM in men and women were significantly higher than before exercise. Isokinetic exercise(knee extention, knee flextion) capacity than before the men and women in both exercise were significantly higher than before. Conclusions: Taken together, these results, 12 weeks of strength training, including basic strength of the college to improve the muscular function is considered. Therefore, based on these results, we enter adulthood, because college students are stressed the importance of strength training.
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배드민턴 경기 승패에 따른 혈중 젖산농도 및 스트레스 호르몬 분석
김상수(Kim, Sang-Su),박성빈(Park, Sung-Bin),박영호(Park, Young-Ho),이소정(Lee, So-Jung),김진환(Kim, Jin-Hwan),윤해철(Yoon, Hae-Chul),주석범(Ju, Suk-Bum),황병준(Hwang, Byung-Jun),박찬후(Park, Chan-Hu),윤성덕(Yoon, Sung-Duk) 한국체육과학회 2013 한국체육과학회지 Vol.22 No.5
The following research was conducted in order to compare changes in blood lactate levels and stress hormones, such as cortisol, epinephrine, and norepinephrine, of twenty male university students who belonged to a badminton club and arrived at the following conclusions: 1. The changes in blood lactate levels did not show a significant difference in the subjects before or after a game, or between winning and losing groups. 2. The cortisol levels within the same group also did not show a significant change before or after the game; however, the losing group showed higher cortisol levels, and the winning group showed significantly higher levels of cortisol (p<.05). 3. There was no significant change in epinephrine levels between subjects in the same group; however, the losing group showed slightly lower epinephrine levels before the game and the winning showed slightly higher levels. There was, however, no significant difference between the two groups. 4. The change in norepinephrine levels in the winning group dropped after the game and increased in the losing group. But the change was not statistically significant. In conclusion, this research looked into the blood lactate and stress hormone levels of university badminton club students with less than one year of experience. According to the research, blood cortisol levels of the losing group was significantly higher than that of the winning group. The epinephrine and norepinephrine levels of the winning group"s participants dropped by a statistically insignificant amount after a game. These results are in contrast to existing research results. This can be attributed to anxiety factors before games and achievement factors such as winning. In order to better explain the changes in stress hormone levels due to winning or losing, further psychological and physiological research on various sporting mediums and skill levels need to be conducted.
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편마비환자의 재활프로그램적용이 밸런스 및 보행시간에 미치는 영향
강승호(Kang Seung-Ho),조광수(Jo Gwang-Soo),윤성덕(Yoon Sung-Duk) 한국체육과학회 2006 한국체육과학회지 Vol.15 No.4
After the side paralysis patient who is caused by stroke had executed the rehabilitation program of 4 weeks, we had following results about balance and walking hour. After executing the rehabilitation exercise program of 4 weeks, the body balance of the side paralysis patients significantly increased compared with before the program. After executing the rehabilitation exercise program of 4 weeks, the walking hour of side paralysis patients significantly increased compared with before the program. Mixing bearing the body weight in the water with massage gave patients comfortable exercise effects instead of treadmill traing program of bearing the body weight, so we think that unterwater program has good effects on walking and balance and it will be used in walking train program .we think that it will be studied for improving citizen's health and important for patients' functional and independant rehabilitation through underwater rehabilitation program and massage.
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1회성 키네시오 밸런스 테이핑이 퇴행성 무릎관절염환자의 통증, ROM 그리고 근파워에 미치는 영향
조창모(Chang Mo Cho),이성노(Seong No Lee),박기덕(Gi Duck Park),김사엽(Sa Yup Kim),윤성덕(Sung Duk Yoon) 한국발육발달학회 2011 한국발육발달학회지 Vol.19 No.1
The purpose of this study was to provide basic Information of taping treatment for knee tendinitis. For that purpose, Kinesio taping was conducted with elderly female patients, over 65 of age, suffering from degenerative osteoarthritis to examine the effect of Kinesio taping on pains, ROM and muscle powers of the patients. For the experiment, 19 patients volunteered and 9 patients were put into the experimental group and the rest 10 were put into control group, and the former were given 1 session of Kinesio taping treatment, and difference of pain, ROM, knee muscle power before and after the treatment was measured. The data were analyzed with SPSS using 2-way repeated ANOVA. Paired simple t-test and Independent t-test were used when revealed a significant interaction. In terms of pain, the experimental group showed significant reduction after the treatment. In terms of ROM, the experimental group showed significant increase in their left knees after the treatment and both group showed significant increase in their right knees after the treatment. In terms of muscle strength, the experimental group showed significant increase in their right/left flexion and extension after treatment compared to the control group. These results suggest that one-time Kinesio balancing taping is effective for pain relief of degenerative osteoarthritis patients and can improve their ROM and muscle strength.
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