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- 저자 : 노승덕(Seung-Deok Roh) (검색결과 3 건)
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12주간 복합운동이 연령대별 비만여성의 신체구성 및 대사증후군인자에 미치는 영향
이승찬(Lee, Seung-Chan),허문영(Ho, Mun-Young),노승덕(Roh, Seung-Deok) 한국체육과학회 2017 한국체육과학회지 Vol.26 No.1
The purpose of this study was to analyze the effects of combination exercise program for obesity clinic on Body Composition and Metabolic Syndrome Factors of age groups in obese women. The subjects were 110 obese adult women(30 in their forties, 50 in their fifties and 30 in their sixties) who participated in obesity clinic of the public health center in C city and performed combination exercise program during 12 weeks. The test on health-related physical fitness and blood was conducted between 9AM and 11AM in the public health promotion center and clinical pathology of the public health center in C city. All subjects were on an empty stomach and s표 over 12 hours before test. The test was conducted twice in the same condition before and after 12-week combination exercise program. Data were analyzed by descriptive statistics, SPSS 19.0 for Windows, two-way ANOVA for average difference between groups by ages. Hypotheses test of all Significance levels α=.05. This study results were as follows. 1. 12-week combination exercise program had a significant decrease on weight, body fat mass, body % fat, and BMI of body composition before and after the exercise(p<.01). 2. 12-week combination exercise program had a significant decrease on systolic blood pressure (systolic, disatolic), glucose of metabolic syndrome factors before and after the exercise(p<.05).
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씨름선수의 키네시오 테이핑이 무산소성 운동능력과 피로물질에 미치는 효과
오병진(Byung-Jin Oh),노승덕(Seung-Deok Roh) 한국발육발달학회 2017 한국발육발달학회지 Vol.25 No.4
This study was conducted on 10 male ssireum players, who regularly exercise, to verify the effect of Kinesio taping on athletic performance and fatigue recovery. The analysis results for the change of anaerobic athletic capabilities (mean power, peak power, and fatigue index) and concentrations of muscle fatigues (lactic acid, ammonia, and inorganic phosphate) measured through Wingate Test depending on whether the Kinesio taping was used are as follows. SPSS 18.0 Window statistical program was used for this analysis. First, mean power, peak power and fatigue index, which are the anaerobic athletic capabilities, showed no differences between the groups, but were significantly decreased after 2 exercises according to the exercising times. There was no interaction between the exercising time and the group. Second, the concentration of lactic acid showed significantly lower in the taping group, and was high before and after one exercise, and before and after two exercises according to the time. There was no interaction between the time and the group, but significantly less lactic acid was verified to be created in the taping group. Third, the concentration of ammonia showed lower at the taping group than at the non-taping group, and was high before and after one exercise, and before and after two exercises according to the time. But there was no interaction between the time and the group. Fourth, inorganic phosphate concentration showed no difference between the groups, but was high before and after one exercise, and before and after two exercises. But there was no interaction between the time and the group. In conclusion, the Kinesio taping helped reduce muscle fatigues by improving blood supply to muscles, but have no effect on anaerobic athletic capabilities. Concentrations of lactic acid and ammonia, which are muscle fatigue substances, showed lower in the taping group than in the non-taping group, but muscle fatigues were not statistically significant in the test. In the future, continuous studies will be required to verify the effect of the Kinesio taping on the repeated anaerobic exercises or the exercises with sophisticated technical factors.
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12주간의 탄성밴드 운동이 뇌병변 장애노인의 신체조성, 골밀도, 근력 및 유연성에 미치는 영향
오병진(Oh, Byung-Jin),황보배(Hwang, Bo-Bae),노승덕(Roh, Seung-Deok) 한국체육과학회 2015 한국체육과학회지 Vol.24 No.5
With disabled elderly with brain lesion as subjects, changes in body composition, bone density, muscular strength, and flexibility after elastic band exercise of 12 weeks were analyzed as an effort to use elastic band as a method of stamina increase and rehabilitation for disabled elderly with brain lesion. 12 disabled elderly with brain lesion were performed of paired t-test on body composition, bone density, muscular strength, and flexibility before and after elastic band exercises. As a result, after elastic band exercise of 12 weeks, abnominal obesity significantly decreased(p<.05), whereas muscular strength increased in both left and right(p<.01). However, flexibility, bone density, body fat, etc. did not show significant difference. To be considered as an effective exercise program for improvement of body composition and bone density, a further study on exercise intensity should be performed.
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