태권도 수련과 부추환 섭취가 남고생의 건강체력, 간 기능, 면역글로불린 및 항산화효소 활성에 미치는 영향 = (The) effect of Taekwondo exercise and Buchu Pill intake on health-related fitness, liver function, immunoglobulin and antioxidant enzyme activities in high school male students

국문 초록 (Abstract)

본 연구는 남자고등학생 32명을 대상으로 태권도 수련·부추환 섭취군 8명, 태권도 수련군 8명, 부추환 섭취군 8명, 대조군 8명으로 분류하였다. 태권도 수련과 부추환을 섭취시켜 건강체력, 간 기능, 면역글로불린 및 항산화효소 활성에 미치는 영향을 구명하기 위해 운동강도는 POLAR를 이용한 심박수 변화량을 측정하여 60∼80%HRR, 운동빈도는 주 4회, 1회 50분, 10주간 실시하였고, 부추환의 섭취는 매일 3g을 섭취시켜 연구한 결과에서 다음과 같은 결론을 얻었다.

1. 건강체력
1) 심폐지구력은 집단간 태권도 수련·부추환 섭취군, 태권도 수련군, 부추환 섭취군이 대조군보다 유의하게 향상되었고, 근력은 집단내 태권도 수련·부추환 섭취군과 태권도 수련군이 유의하게 증가하였다.
2) 근지구력은 집단내 태권도 수련·부추환 섭취군이 유의하게 증가하였고, 집단간 태권도 수련·부추환 섭취군이 부추환 섭취군과 대조군보다 유의하게 높았으며, 유연성은 집단내 태권도 수련군이 유의하게 증가하였다.
3) 체지방률은 집단간 태권도 수련·부추환 섭취군이 대조군보다 유의하게 낮았고, 근육량은 집단내 태권도 수련·부추환 섭취군과 태권도 수련군이 유의하게 증가하였다.

2. 간 기능
1) GOT는 집단내 태권도 수련·부추환 섭취군과 부추환 섭취군에서 유의하게 감소하였고, 집단간 부추환 섭취군이 대조군보다 유의하게 낮았다.
2) GPT은 집단내 부추환 섭취군에서 유의하게 감소하였고, 집단간 부추환 섭취군이 대조군보다 유의하게 낮았다.

3. 면역글로불린
1) Immunogloblin A은 집단내 태권도 수련·부추환 섭취군이 유의하게 증가하였으나, 대조군은 유의하게 감소하였고, 집단간 태권도 수련·부추환 섭취군이 대조군보다 유의하게 높았다.
2) Immunogloblin M은 집단내 태권도 수련·부추환 섭취군이 유의하게 증가하였고, 집단간 태권도 수련·부추환 섭취군이 다른 군들 보다 유의하게 높았다.

4. 항산화효소 활성
1) MDA은 집단내 태권도 수련·부추환 섭취군, 태권도 수련군과 부추환 섭취군에서 유의하게 감소하였으며, 집단간 태권도 수련·부추환 섭취군, 태권도 수련군과 부추환 섭취군이 대조군보다 유의하게 낮았다.
2) SOD은 집단내 태권도 수련·부추환 섭취군, 태권도 수련군과 부추환 섭취군에서 유의하게 증가하였으며, 집단간 태권도 수련·부추환 섭취군과 태권도 수련군이 대조군보다 유의하게 높았다.

이상의 결과에서 남자고등학생에게 태권도 수련과 부추환 섭취는 건강체력과 간 기능, 면역글로불린 및 항산화효소 활성에 긍정적인 영향을 미친 것으로 사료되며, 일상생활에서 산화적 스트레스를 받지만 규칙적인 운동과 항산화 식품을 섭취함으로서 면역과 항산화효소 활성을 증가시켜 산화스트레스를 줄일 수 있고, 일상생활에서 구하기 쉬운 부추는 항산화효소가 우수함으로 다양한 대상으로 추가적인 연구가 필요하다고 사료된다.

다국어 초록 (Multilingual Abstract)

The Effect of Taekwondo Exercise and Buchu Pill Intake on Health-related Fitness, Liver Function, Immunoglobulin and Antioxidant Enzyme Activities in High School Male Students
The purpose of this study was to investigate the effect of Taekwondo exercise and buchu pill intake on Health-related fitness, liver function, immunoglobulin and antioxidant enzyme activities in high school male students.
Thirty-two high school male students of B city volunteered to be test subjects. Experimental groups were Taekwondo exercise with buchu pill diet group(A, n=8), Taekwondo exercise group(B, n=8), buchu pill diet group(C, n=8), control group(D, n=8).
The total experimental period was 10 weeks. Groups A and B practiced Taekwondo exercise 4 times a week for 10 weeks with an intensity of 60~80%HRR by measuring the change in heart rate with Polar. Each practice was 50 minutes.
Groups A and C were instructed to take an 3g buchu pill every day before their Taekwondo exercise during the 10 weeks. The results of this study are as follows:

1. Health-related Fitness

1) In the comparison between groups, A, B, C groups were significantly improved in cardiorespiratory endurance than D group. In the comparison within each group, A, B groups were significantly increased in strength.
2) In the comparison within each group, A group was significantly increased in muscular endurance. In the comparison between groups, A group was significantly increased in muscular endurance than C, D groups. In the comparison within each group, B group was significantly increased in flexibility.
3) In the comparison between groups, A group was significantly decreased in %fat than D group. In the comparison within each group, A, B groups were significantly increased in muscle mass.


2. Liver Function

1) In the comparison within each group, A, C groups were significantly decreased in GOT. In the comparison between groups, C group was significantly decreased in GOT than D group.
2) In the comparison within each group, C group was significantly decreased in GPT. In the comparison between groups, C group was significantly decreased in GPT than D group.

3. Immunoglobulin

1) In the comparison within each group, A group was significantly increased in IgA but D group was significantly decreased. In the comparison between groups, A group was significantly increased in IgA than D group.
2) In the comparison within each group, A group was significantly increased in IgM. In the comparison between groups, A group was significantly increased in IgM than the other groups.

4. Antioxidant Enzyme Activities

1) In the comparison within each group, A, B, C groups were significantly decreased in MDA. In the comparison between groups, A, B, C groups were significantly decreased in MDA than D group.
2) In the comparison within each group, A, B, C groups were significantly increased in SOD. In the comparison between groups, A, B, C groups were significantly increased in SOD than D group.

In conclusion, the result of this study show that Taekwondo exercise and buchu pill intake seem to have a positive influence on Health-related fitness, liver function, immunoglobulin and antioxidant enzyme activities.
Oxidative stress in everyday life, but increasing immune and antioxidant enzyme activity may reduce oxidative stress by regular exercise and antioxidant intake of food. It is necessary to continue to target a variety of research because in everyday life, easy to obtain buchu is excellent antioxidant enzymes.

목차 (Table of Contents)

• Ⅰ. 서 론 1
• 1. 연구 필요성 1
• 2. 연구 목적 8
• 3. 연구 제한점 8
• 4. 용어 및 약어 9
• Ⅱ. 연구방법 11
• 1. 연구대상 11
• 2. 연구절차 12
• 3. 측정방법 13
• 4. 실험방법 17
• 5. 영양소 섭취 상태 18
• 6. 자료처리 19
• Ⅲ. 연구결과 20
• 1. 건강체력 20
• 2. 간 기능 30
• 3. 면역글로불린 33
• 4. 항산화효소 활성 37
• Ⅳ. 논 의 41
• 1. 건강체력 41
• 2. 간 기능 46
• 3. 면역글로불린 49
• 4. 항산화효소 활성 52
• Ⅴ. 결 론 58
• 참고문헌 60
• Abstract 76