자기조절 연구 현황 및 발전 방향 = Status and Future Direction of Self-Regulation Research

다국어 초록 (Multilingual Abstract)

Self-regulation is considered as a key factor in behavioral problems and mental health. However, the concept of self-regulation is still subtle, and there are so different definitions and models in a variety of literature in psychology, including clinical psychology. To our knowledge, there is a lack of systematic researches in relation to self-regulation in Korea. We provided an overview of the status of self-regulation research, including major theories, measurement tools and psychological intervention methods. Moreover, we suggested that development of goal-focused self-regulation programme might be needed for enhancement of mental health in general populations as well as patients with clinical disorders.

국문 초록 (Abstract)

자기조절(self-regulation)은 행동 문제 및 정신건강의 주요 변인인 것으로 알려져 있다. 하지만 개념 자체가 여전히 모호하며, 임상심리학을 비롯해 심리학 내 여러 분야에서 상이한 개념 및 모델이 존재한다. 우리가 아는 바로는 국내에서 자기조절에 대한 체계적인 개관이 부족한 실정이다. 본 개관에서는 자기조절과 관련해 심리학 내의 각 분야를 대표하는 주요 이론들, 측정도구 그리고 심리적 개입법을 살펴보았다. 아울러, 임상적인 수준의 장애를 가진 환자들뿐만 아니라 일반인들의 정신건강 증진을 위한 목표-중심 자기조절 프로그램 개발의 필요성을 제안하였다.

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