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Fukazawa, Tomoko,Smyrnioudis, Ilias,Konishi, Masayuki,Takahashi, Masaki,Kim, Hyeon Ki,Nishimaki, Mio,Xiang, Mi,Sakamoto, Shizuo 한국식품과학회 2018 Food Science and Biotechnology Vol.27 No.3
The effects of Chios mastic gum (Pistacia lentiscus var. Chia) and exercise on physical characteristics, blood lipid markers, insulin resistance, and hepatic function were investigated in healthy, non-smoking Japanese men aged ${\geq}40$ years. Participants were allocated to control (C, 5 g/day placebo powder, n = 7), mastic (M, 5 g/day mastic powder, n = 7), or mastic plus physical activity groups (M + PA, 5 g/day mastic powder and 30-min exercise three times/week, n = 7), and measurements were taken at baseline, 3 and 6 months. Serum triglycerides were significantly reduced at 3 months in M and M + PA compared with C (P < 0.05). Serum insulin and homeostatic model assessment of insulin resistance values were significantly reduced at 3 and 6 months in M + PA, and at 6 months in M, compared with C (P < 0.05). These results indicate that Chios mastic gum intake for 6 months reduced serum triglyceride and insulin concentrations, and additional exercise enhanced the effect on insulin.
Tomoko Fukazawa,Ilias Smyrnioudis,Masayuki Konishi,Hyeon Ki Kim,Mio Nishimaki,Mi Xiang,Shizuo Sakamoto 한국식품과학회 2018 Food Science and Biotechnology Vol.27 No.3
The effects of Chios mastic gum (Pistacia lentiscus var. Chia) and exercise on physical characteristics, blood lipid markers, insulin resistance, and hepatic function were investigated in healthy, non-smoking Japanese men aged C 40 years. Participants were allocated to control (C, 5 g/day placebo powder, n = 7), mastic (M, 5 g/day mastic powder, n = 7), or mastic plus physical activity groups (M ? PA, 5 g/day mastic powder and 30-min exercise three times/week, n = 7), and measurements were taken at baseline, 3 and 6 months. Serum triglycerides were significantly reduced at 3 months in M and M ? PA compared with C (P\0.05). Serum insulin and homeostatic model assessment of insulin resistance values were significantly reduced at 3 and 6 months in M ? PA, and at 6 months in M, compared with C (P\0.05). These results indicate that Chios mastic gum intake for 6 months reduced serum triglyceride and insulin concentrations, and additional exercise enhanced the effect on insulin.
Performance-based Wind-resistant Design for High-rise Structures in Japan
Nakai, Masayoshi,Hirakawa, Kiyoaki,Yamanaka, Masayuki,Okuda, Hirofumi,Konishi, Atsuo Council on Tall Building and Urban Habitat Korea 2013 International journal of high-rise buildings Vol.2 No.3
This paper introduces the current status of high-rise building design in Japan, with reference to some recent projects. Firstly, the design approval system and procedures for high-rise buildings and structures in Japan are introduced. Then, performance-based wind-resistant design of a 300 m-high building, Abeno Harukas, is introduced, where building configuration, superstructure systems and various damping devices are sophisticatedly integrated to ensure a higher level of safety and comfort against wind actions. Next, design of a 213 m-high building is introduced with special attention to habitability against the wind-induced horizontal motion. Finally, performance-based wind-resistant design of a 634 m-high tower, Tokyo Sky Tree, is introduced. For this structure, the core column system was adopted to satisfy the strict design requirements due to the severest level of seismic excitations and wind actions.