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全 地域 女子高等學校 運動選手의 營養實態 調査 : 全南體育高等學校 女學生을 中心으로
서화중,이명열,채경금 조선대학교 기초과학연구소 1985 自然科學硏究 Vol.8 No.1
The purpose of this survey was to investigate the mutrition status of the female athletes of girls' high school in Jeon-Nam related dietary and nutritional intake, questionairing about the attitude and preference on diet and nutrition and physical state. Total 90 students were investigated. Nutritional survey was carried out from August 27 to September 27 in 1984(30 days). The results are as follows: 1. Total amount of food intake per person per day was 1,163.4g(61.7%) in vegetable and 723.3g(38.3%) in animal food. 2. In daily average nutrient intake of student, the caloric intake was 2,519.6 kcal, which was composed of carbohydrate 332.3g (55.7%), protein 130g (21.8%) and at 59.7g (22.5%). Other nutrient consumption, such as Calsium(1,333.9mg). Iron(35.8mg), Vitamin A(8,472.3 I.U.), Vitamin B_1(2.6mg), Vitamin B_2(3.2mg), Niacin(53.5mg). and Vitamin C(195.2mg) were higher than the athletes recommended dietary allowance. 3. Calory intake was generally favorable, but slight difference was observed in the daily intake about the kind of athlete and the great difference was observed in the daily intake in some person. 4. The condition they felt badly was the period of after-meal(84%), before-mensturation(81%), at noon of daytime(53%), in summer(77%). It is desirable for the female athletes to increase the frequency and the amounts of between meal refreshments in order to take a nutrition evenly.
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