http://chineseinput.net/에서 pinyin(병음)방식으로 중국어를 변환할 수 있습니다.
변환된 중국어를 복사하여 사용하시면 됩니다.
- 中文 을 입력하시려면 zhongwen을 입력하시고 space를누르시면됩니다.
- 北京 을 입력하시려면 beijing을 입력하시고 space를 누르시면 됩니다.
RISS 인기검색어
- 검색키워드
- 저자 : 장예선 (검색결과 3 건)
- 무료
- 기관 내 무료
- 유료
-
-
Medx Exercise가 요통 환자의 요추부 근력 강화에 미치는 영향
장예선,황룡,임순길 제주관광대학 1999 論文集 Vol.5 No.-
The purpose of this study is to identify effectiveness of MedX Exercise Machine being developed for reinforcing lumbar muscular strength of patients with lumbago through conducting 8 weeks of exercise by applying above-mentioned machine. Subjects of this study were a total of 30 people composed of a group of lumbago patients (15 persons) who had no operation and a group of lumbago patients (15 persons) who had operation subjected to MedX Exercise at U vertebra health research institute in Seoul. The tool of experiment was MedX Lumbar Extension Machine (MedX, Ocala, FL USA) and by means of this machine test was conducted by computing strength at tip of joint movement range with test angle between indentation of lumbar with no contraction of 72° - 0° (7 angles) standardized. In the course of extension test for lumbar with no contraction bar graph was produced by plotting muscular power of patients and secondary curves were produced by computer. The patients tested were subjected to an exercise program of 8 weeks with 3 times a week and 2 hours a session regime and the dates for exercise were fixed on Monday, Wednesday and Friday. Exercise was performed some time between 14:00 - 18:00 without fixed schedule. In general under the principle of therapy for curing paints Alpha Massage (johnson & johnson. USA) for treating heat on body surface was performed for 20 minutes thermally (36.7°C) prior to MedX Exercise and thereafter conducted light aerobic exercise for 45 minutes with 15 minutes session and carried out MedX Exercise for 30 minutes. As a winding up exercise cold therapy (18.3°C) was performed for 20 minutes. MedX Exercise for reinforcing lumbar muscular strength was conducted two 2 sets of 10-12 times with 15 minutes session and recorded that it improved muscular strength of the subject patients. In the course of conduction MedX Lumbar Extention Test the section of 0° - 72° was divided into 7 subsections (72°, 62°, 48°, 36°, 24°, 12°, 0°) and patients were made to generate maximum muscular strength for 2 seconds respectively. In the course of test for the purpose of strengthing lumbar muscular strength measurements were taken for 2 times in total before the exercise and after exercise for 8 weeks. Main results were 1. There was considerable increase in lumbar muscular strength because prior to starting exercise it was 796.5ft-lbs but after 8 weeks from exercise this figure was 1251.8ft-lbs (p<0.01). 2. It was shown that lumbago patients who had not operation (485.8ft-lbs) have higher level of improvement in muscular strength compared to lumbago patients who had operation (424.8ft-lbs). From the result mentioned above it was possible to draw a conclusion that by means of MedX Exercise considerable improvement of lumbar muscular strength is possible and therapeutic exercise substantiated by scientific method is effective and suitable to prevention and treatment of lumbago.
-
신장성 근수축에 의한 등속성 트레이닝이 근지구력에 미치는 영향
장예선 제주관광대학 2003 論文集 Vol.9 No.-
The purpose of this study was to investigate the effect of isokinetic training on the knee of muscular endurance. The subjects of this study consist of thirty male college students, two groups(A group: concentric contraction, B group: eccentric contraction), who were selected. Therefore, the results of this study were as following; 1. All groups(60˚/sec, 180˚/sec flextion/extention) are significant in training duration. 2. All groups(60˚/sec, 180˚/sec flextion/extention) are significant within subject effect. 3. Eccentric contraction group are significant than concentric contraction group.
연관 검색어 추천
이 검색어로 많이 본 자료
활용도 높은 자료
