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운동처방 유형이 중년여성의 혈중지질 및 체지방량에 미치는 영향
정혜윤,임달식,박후성,전용욱,김재호,노재성 朝鮮大學校 스포츠科學硏究所 2007 스포츠科學硏究 Vol.18 No.-
This study was to examine the effects of Aerobic exercise program of body fat and mood state for women with obesity, and to apply this exercise program to the treatment and the promotion of health maintenance of obese women as a nursing intervention. Date were analysed by SPSS Win 12.0 program. Descriptive statistics used on demographic data of the participants was analysed in real number and percentage, body fat and the difference in mood state before and after the walking exercise program were analysed using the paired t-test . The results of this study were as follows: With administration of this program, so, the Aerobic exercise program showed and effect of the decrease for women with obesity and it also had an effect on the decrease of percentage of body fat for them. According to the results of this study, the walking exercise program as a nursing intervention had an effect of the body fat for women with obesity. however, the program did not prove the statistical significance for the change of mood state. Aerobic exercise program showed that effect is though fat woman's sieve local rate, Decrease that T-C keeps in mind from exercise rakeful and great kindness change to 207.8±23.2 as statistical difference that appeared, and decreased from great kindness change to shame upper HDL-C's exercise ago but keep in mind as statistical appear, Is looked that decrease that change before LDL-C's exercise keeps in mind as statistical by 138.1±20.5 appears. When see on the basis of result of something wrong continuous and regular abortion small success exercise because have middle age woman's physical strength E according to exercise form health promotion plan though to effect by Iteulgeot is considered, and decrease to note sieving amount power of a number and sieve local amount and appeared that abortion small success exercise exerts more affirmative effect.
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김의철,임달식,정혜윤 朝鮮大學校 스포츠科學硏究所 2007 스포츠科學硏究 Vol.18 No.-
This research chooses 5 elite weight lifter and 5 Taekwondo player exercise type different investigate health connection physical strength over 3th and analyzed data. Data processing used t-test taking advantage of SPSS 12.0 figures program and main figure techniques rain parameter figure law doing application result following conclusion get. 1. Was construed that weight lifters are difference that is attentive being higher than Taekwondo player weight lifting and Taekwondo player's body special quality comparison. 2. Showed laziness or difference by thing that weight lifters are tall in weight lifter and Taekwondo player's cycle and comparative analysis result maximum blood pressure of heart exhaust ability and minimum blood pressure in weight lifting and Taekwondo player's cycle and heart exhaust ability special quality comparison. There is no difference in heart beat, capacity of the lung, standard capacity of the lung, %Capacity of the lung. 3. According to weight lifter's age change state of physical strength as result that analyze comparison age high maximum oxygen intake amount, sit-up, getting down push-up, appeared by standing high, difference that die and appeared by thing that increase from one leg stand, and keep in mind from other physical strength measurement item is not. Appeared difference A that is not that keep in mind according to result that compare Taekwondo player's physical strength by rain parameter statistics. Therefore, can see that there is no special in difference physical strength in athletes. In this research is looked should be developed more various program for development that have at athlete type playing the first stones for 8 weeks station and Taekwondo training that influence in health physical strength and body development know can but present correct measurement data because forward research develops various program with little more many number of persons and athletes' health physical strength and bodily balance.
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혼합운동이 중년여성들의 신체구성 및 혈액성분에 미치는 영향
서영환,임재용,임달식 朝鮮大學校 스포츠科學硏究所 2007 스포츠科學硏究 Vol.18 No.-
This research of got result following conclusion that observe that some change appears in body composition and blood component etc, when executed muscular power exercise between 8 weeks and composition exercise of jogging to forty to fifty years women who this research does not take part in regular exercise
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