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李轉善,南勝久,金東敏 韓國體育大學校附屬 體育科學硏究所 1990 韓國體育大學校附屬 體育科學硏究所論文集 Vol.9 No.1
The following results were obtained by this study which was thaken in order to find the effect having on promotion of the female health to the 568 women lived in seoul. 1) Over 60% are more healthy than before taking aerobic in current healthy status. And over 89% keep good condition in the physical status. 2) Over 87.80% did take any exercise before taking Aerobic the reason taking aerobic is to keep dynamics, beauty, to easy stress, to content. 3) The number of taking aerobics weekly is 3-4, said over 80%. The period of taking aerobics is 2year over said 26.33%, over 1year over, said 45.77%. 4) Before taking aerobic, 94.37%, said that they have lacked for exercise. After taking aerobics, 98.59% showed contentment about the enough exercise. 5) After taking aerobic, 87.84% had good appetitd. 33.97% thought the current amount of exercise were proper, and 66.03% considered improper. 6) Before taking aerobics they had many kinds of desease, such as anemia, neuralgia, fatigue, menstruction disorder. But offer taking aerobics they cured anemia, neuralgia, stress, unsecure. 7) 86.80% had good effectiveness on the prevention of desease, 11.26% did have. Among them, 31 persons had rheumatism, and the rest had gastroenteric disorder, neuralgia. 8) 54.81% had experience to go the hospital, before taking aerobics, and the percentage was gotten down to 14.88% after taking aerobics.