자연과학편 : 비만 중학생의 체질개선을 위한 Module 개발에 관한 연구

신호주 한국체육학회 1995 한국체육학회지 Vol.34 No.3

The purpose of this study was to verify the effects of the developed information for obesity.Treatment (Module) exposed to the experimental groups (10 obese boys and 10 obese girls) on their fat reduction attitudes, and practices.The 40 obese middle school students were employed for Needs assessment, which was applied to the PRECEDE model for analyzing factors influencing the obese students, resulting in the production of the module for in struction to the experimental groups.As the results of the data, the conclusions were as follows :1. The changes of body weight by applying the program showed more statistically significant decrease in the experimental groups then that in the control groups:2. The groups applied with the module demonstrated the various effects telated to the amounts of Triglycerides(T, G). HDL-C, T. C., Serum glucose concentration, and hypertension. The amounts of T. G and HDL-C in the experimental groups showed statistically significant increases more than those of the control groups, but the those of T. C and serum glucose concentration were more significant increases than those in the control groups.3. There was the improvement pertaining to the hypertension in the experimental groups, however, no statistically significant differences between the experimental groups and the control groups.4. The results of study related the levers of knowledge, attitudes and practices showed significantly a higher levels of them in the experimental groups than a levels of them, in the control groups.

12주간의 지구성 운동이 청소년 體脂肪量에 미치는 영향

申浩柱 명지대학교 예체능연구소 1993 藝體能論集 Vol.3 No.-

The purpose of this study was to observe the effects of 12 weeks circuit training. The 40 healthy(20 obese boys and 20 obese girls) of middle school student at Seoul are randomly selected as subjects. The Experimental Groups(10 boys and 10 girls) trained for 12 weeks; 3 days. Each Tranining time is about 30 minutes. The conclusion were as follow. 1. The changes of body weight by applying the program showed more statistically significant decrease in the experimental groups then that in the control groups. 2. The statistically significant decrease in the amount of subcutaneouse fat in the experimental groups move than that in the control groups.

지구성 트레이닝의 최대 산소섭취량과 혈중 유산농도에 미치는 영향

신호주,김부환 명지대학교 예체능연구소 1995 藝體能論集 Vol.5 No.-

The purpose of this study was to determine the effect of endurance training on maximal oxygen uptake and blood lactate levels. The number of training group was seven, the work intensity equivalent to lactate threshold, administered thirty minutes a day, three days a week, for eight weeks. The conclusions of the study are as follow; 1. The lactate threshold is greatly advanced by the endurance training(p<.05). 2. Under the same conditions, the training reduces the blood lactate levels where as it increases oxygen uptake(p<.05). 3. During the training, it shows the retardation of apperance of maximum lactate, but shows the maximum blood lactate levels during relaxation(p<.05). 4. When the blood lactate level is 4.0mm/ℓ, which appears before and after the training, the lactate threshold happens.

集團士氣와 指導에 關한 考察

申浩柱 明知大學校 自然科學硏究所 1984 자연과학논문집 Vol.2 No.-

쿠베르탕 남작의 교육 및 체육사상의 실천관계에서 살펴본 Olympism 고찰

신호주 명지대학교 예체능연구소 1999 藝體能論集 Vol.10 No.-

Through the education and put thoughts of physical training in practice is reflected by Coubertin's thoughts and achivements. As the relation of his thoughts of education and physical education, We studied his consideration to the summary of the Olympism is like following. Coubertin said. "The thing concerned to the Olympic Game is Olympism." It pursue intellectual and moralistic of human, harmonic development of physical ability through the physical competition. And the Olympism purse the tool of world peace, pursuit of beauty, spread of religion too. So. Coubertin defined, Sports is real value thing in human life. There are three special features in Olympism, The first of themis a faith that is not only past but also modern times. The origin of Olympism is a love to the physical training and competition that acted by Greece who lived before Hellenism. From early days, Sports game was played with a religious event. That's why religion has some connection with a sports. The game was become active. After 15C from Greece, Coubertin tried revival Olympic Game at morden times. Because of there are asubline and activity in the Olympic Game. The second special feature was revival of world peace through the international Olympic Game. Coubertin was often fascinated with romantism. So, he did like it. We can find his passion through his restoration tendency toward to the thoughts, harmony and a beauty etc. The third special feature, Coubertin tried to increase of a concern to the art of Olympic Game. An artistic beauty is appeared as a spirit, a mind and a basic beauty in body. The Greece Olympic Game included manly rhythm, an art, a beauty and a balance. So he want that those factors is appeared in modern Olympic Game also. As mentioned above, Coubertin's revival idea of modern Olympic is based by thoughts of education and physical education. Therefore sports is not valgar recreation, but training which is intented to unlimited. Also, it contains not to make strength muscle, but to make noble spirit.

쿠베르탕의 敎育 및 體育思想의 關係에서 살펴본 Olympism考察

申浩柱 명지대학교 1987 明大論文集 Vol.18 No.-

Through the education and put thoughts of physical training in practice is reflected by Coubertin's thoughts and achivements. As the relation of his thoughts of education and physical education, We studied his consideration to the summary of the Olympism is like following. Coubertin said, “The thing concerned to the Olympic Game is Olympism.” It pursue intellectual and moralistic of human, harmonic development of physical ability though the physical competition. And the Olympism purse the tool of world peace, pursuit of beauty, spread of religion too. So, Coubertin defined, Sports is real value thing in human life. There are three special features in Olympism. The first of them is a faith that is not only past but also modern times. The origin of Olympism is a love to the physical training and competition that acted by Greece who lived before Hellenism. From early days, Sports game was played with a religious event. That's why religion has some connection with a sports. The game was become active. After 15C from Greece, Coubertin tried revival Olympic Game at morden times. Because of there are asubline and activity in the Olympic Game. The second special feature was revival of world peace through the international Olympic Game. Coubertin was often fascinated with romantism. So, he did like it. We can find his passion through his restoration tendency toward to the thoughts, harmony, and a beauty etc. The third special feature, Coubertin tried to increase of a concern to the art of Olympic Game. An artistic beauty is appeared as a spirit, a mind, and a basic beauty in body. The Greece Olympic Game included manly rhythm, an art, a beauty, and a balance. So he want that those factors is appeared in modern Olympic Game also. As mentioned above, Coubertin's revival idea of modern Olympic is based by thoughts of education and physical education. Therefore sports is not valgar recreation, but training which is intented to unlimited. Also, it contains not to make strength muscle, but to make noble spirit. Now we have 88 Seoul Olympic ahead. All people in korea have to acknowledge natural Olympic idea. So, We nation may have to try and concerate to the permant world peace and development of the Olympic.

생활에서의 피로진단과 회복에 관한 연구

신호주 명지대학교 예체능연구소 1996 藝體能論集 Vol.7 No.-

Taking on notice od fatique, its impossible for us to maintain our life more happlily and vigorously. Prevention of overwork for accurate diagnosis of fatique and for its relief, the following conclusions have been reached: 1. The starting point for relief of fatique should be a determination of its cause. Therefore fatique ought to be diagnosed exactly from the result of various is diagnoses together; 2. Making use of preventive medicine, it is desirable check not to accumulate fatique; 3. For the relief of mental and physical fatique, if possible, active and positive rest is, more effective; 4. The more one's jub is mental (white-collar job), the more high muscular activities are needed for the physiological balance; 5. Bathing, massage and proper amount of free exercises are effective for discharging accumulated materail of fatique in the body; 6. It is necessary for us to farm a habit proper for bio-rhythm (through every day life); 7. In the case of subacute fatique, Carbohydrate and vitamin should be intaken; 8. Complate and positive rest is reguired for the relief of fatique of the central nerve system.

PRECEDE 模型에 의한 청소년들의 肥滿 體質改善 硏究

申浩柱 명지대학교 예체능연구소 1991 藝體能論集 Vol.1 No.-

In the present study, in order to clarify how the information exercise and fatty management perceived by junior high school students influences the betterment of the knowledge, attitude, and habit concerning the fatty problem, and the decrease of body fat and weight, total 40 subjects of juvenile students-20 male and 20 female-were applied with an analysis method of health problems, the PRECEDE MODULE developed by Green, et al.. This experimental group was applied with such a developed module and exercise management for 12 weeks, a comparative study between the group applied with the program of such a module and the group applied with none of it was executed, and differences between them were analyzed. Results from such a comparative study are as follows : 1. In the result of examining differences of weight change between those two group-i. e., the group applied with the program of fatty management and that with none of it, the group applied with the program of fatty management showed apparent decrease of weight and appeared to be statistically significant(P<.05). 2. The experimental group applied with a program of fat quantity by the examination of subcutaneous fat showed to be outstandingly decreased in fat incomparison to the group applied with none of such a program and appeared to be statistically significant(P<.05). 3. In the result of examining the differences of the knowledge, attitude, and habit concerning fatty management, the group applied with none of a program appeared to be low in the degree of difference in comparison to the group applied such a program and showed statistically significant(P<.05).

지속적 운동습관과 행동수정요법이 비만 아동의 생리적 변인에 미치는 영향

신호주,정승환 명지대학교 예체능연구소 2003 藝體能論集 Vol.14 No.-

This research is aimed at implanting confidence in solving obesity to growing obese children, haying them maintain dietary habit, and providing a method to early control factors of losing weight and developing adult diseases by understanding the status of their weight control, and applying behavioral correction therapy and constant exercise habit for managing the obese child's weight. For this, 80 students with over 20% obesity (male'40, female . 40) using 50 percentile value of weight by Korean children measured by Korea Podiatric Association in 1985 were sampled among the students attending a primary school located at K City, and 10 male and female students were randomly participated at the 4 groups of aerobic exorcise therapy, behavioral correction therapy, combined behavioral correction and aerobic exercise therapy, and comparison group for 12 weeks, and its difference between groups analyzed, then following conclusion was obtained. The group whose weight and physical fat were reduced most at the 12 week program was at both male and female students who carried out the combined behavioral correction and aerobic exercise therapy. At both male and female groups, the biggest weight loss was indicated between 8 weeks and 12 weeks. As for the physical fat of male and female students in terms of the program application term, the group whose physical fat was most reduced was that carried out combined aerobic exercise therapy and behavioral correction therapy, which was statistically significant. In the measurement time, physical fat was most reduced between 8 weeks and 12 weeks. The measurement of physical fact during the program's application was generally more in male students than female students. As for the maximum and minimum blood pressure of male and female students, the group carrying out the combined aerobic exercise therapy and behavioral correction therapy was reduced most, and the descending highest rate was the exercise therapy group, behavioral correction therapy group, comparison group, which was statistically significant.. As for total cholesterol (TC) of blood fat, the group at both male and female students that reduced it most was that who carried out the combined aerobic exercise therapy and behavioral correction therapy, which was statisticalIy significant. As for high density fat (HDL) of male and female students, the group carrying out the combined aerobic exercise therapy and behavioral correction therapy increased most and the descending highest rate was the aerobic exercise therapy group, behavioral correction therapy group, comparison group, which was statistically significant. As for neutral fat (TG) of male and female students, the group reducing it most was that who carried out the combined aerobic exercise therapy and behavioral correction therapy, which was statistically significant. In measurement time, TG volume was reduced most between 4 weeks and 8 weeks. As for low density fat (LDL) of male and female, the group reducing it most was that who carried out the aerobic exercise therapy and behavioral correction therapy. It was statistically significant in terms of program application period. The groups reducing calorie intake amount most was those who carried out the aerobic exercise therapy and the behavioral correction therapy, and the descending highest rates were the behavioral correction therapy, the exercise therapy group, the comparison group. Both male and female students reduced calorie intake amount most between previous term and 4 weeks.

5주간의 지구력 훈련이 웅성흰쥐의 심폐와 생리학적 변화에 미치는 영향

신호주 명지대학교 예체능연구소 1997 藝體能論集 Vol.8 No.-

This paper examined the change of heart beating number taking place after performing 5 week regular endurance training to rats and compared, analyzed the weight and bloody component of heart and lung related to circulating system. For this, I randomly assigned 4 week 9 strong Sprague-Dawley line male rats weighing 150±25.47g to 3 rats of control group, 3 middle level strength group and 3 high level strength group, trained each group for 5 weeks, and reached the following conclution. 1. The result revealed that high level trained group showed higher weight of heart and lung than middle level group, middle level trained group higher than controlled one, but which did not indicate a statistically difference. 2. Also the beating number of heart in a stable condition showed the descending order of high level, middle level and controlled group, as a result of analyzing the variables of average of beating number measured at a stable condition showed a statistically significance(F (2,8)=20.5200, P=.0021), and controlled group. 3. High level trained group showed lower level than middle level group by 0.50 IU/㎖ in GPT, than controlled group by 0.8 IU/㎖, middle level trained group lower than controlled group by 0.3 IU/㎖, which did not show a statistically significant difference. 4. High level trained group showed higher level than middle level group by 4,34㎎/㎗ in glucose, than controlled by 9.8㎎/㎗, middle level trained group higher than controlled group by 5.46㎎/㎗, which showed a statistically significant difference (F(2,8)=6.5201, P=.0313), Tukey-HSD test showed the difference between high level and controlled. 5. The total volume of cholesterol showed the highest descending order of high level, middle level and controlled group, which showed a statistically significant difference(F92,8)=0.0014, P=.0424), Tukey-HSD test showed a defference between high level and controlled group.