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RISS 인기검색어
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- 저자 : 박미현(ParkMi-Hyoun) (검색결과 1 건)
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운동영양학 : 장기간의 생식섭취가 운동선수의 체력 및 혈중지질에 미치는 영향
박종성(ParkJong-Sung),박장근(ParkJang-Geun),김주학(KimJoo-Hak),유영규(YuYeong-Kyu),표용하(PyoYong-Ha),이만균(LeeMan-Gyoon),신주희(SinJoo-Hee),황성주(HwangSung-Joo),박미현(ParkMi-Hyoun) 한국체육학회 2003 한국체육학회지 Vol.42 No.6
The purpose of this study was to investigate the effect of natural food uptake for 6 months on physical fitness and lipids in blood of athletic player. Research subjects were 20 college students athletes who play soccer, basketball, volleyball, tennis, wu-shu. They were divided into two groups: a natural food uptake group and a control group. The changes of physical fitness and lipids in blood were according to group and pre-post test compared and analyzed. Results found from such a comparative analysis study were as follow:1. It appeared that body weight and BMI in physique showed a little change, but it isn’t statistically a significant difference.2. It appeared that percent body fat, fat mass, lean body mass, body water mass, 10m shuttle run, standing broad jump, push-up, sit-up, stead upper torso bend to forward, left & right grasping power in physical fitness showed a little change, but it isn’t statistically a significant difference. And effect of natural food uptake on 50m dash, back strength in physical fitness were not showed, but it is statistically a significant difference(p<.05, p<.001). It appeared that 1200m run, leg strength in physical fitness showed many change, it is statistically a significant difference(p<.001, p<.05).3. It appeared that heart rate maximal isn’t statistically a significant difference. And VO₂max(L/min) & VO₂max(㎖/㎏/min) were statistically a significant difference(p<.001).4. It appeared that triglyceride of lipids in blood isn’t statistically a significant difference, And HDL-cholesterol, LDL-cholesterol, total cholesterol of lipids in blood showed positive change, but it isn’t statistically a significant difference.As a result of this study, it could be show positive effect of natural food uptake for 6 months on physical fitness and lipid in blood of athletic player. Therefore, it could be expect that natural food uptake for a long time is helpful to elevation of exercise performance ability and improvement of health of athletic player.
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