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RISS 인기검색어
- 검색키워드
- 저자 : 박문조(Mun-Jo Park) (검색결과 2 건)
- 무료
- 기관 내 무료
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AB-슬라이드를 이용한 월슬라이드 운동이 앞톱니근과 위등세모근의 근활성도에 미치는 영향
박문조(Mun-Jo Park),유원규(Won-Gyu Yoo),안덕현(Duk-Hyun An),서종길(Jong-Gil Seo),오재섭(Jae-Seop Oh) 한국임상움직임치료학회 2023 한국임상움직임치료학회지 Vol.3 No.2
Background It is known that a wall slide exercise is required to strengthen the serratus anterior. However, overactivation of the upper trapezius during wall slide exercise reduces serratus anterior mus-cle activation. Currently, methods to strengthen the serratus anterior muscle during wall slide exercise are being studied. However, there is no study that wall slide exercise using AB-SLIDE the affects upper trapezius and serratus anterior muscle. Objectives The purpose of this study is to compare the upper trapezius and serratus anterior muscle activity between general wall slide exercise and wall slide exercise using AB-SLIDE. Methods A total of 15 healthy male volunteers were recruited for this study. With and without AB-SLIDE, muscle activity of the upper trapezius and serratus anterior was compared during the wall slide exercise. The electromyographic data of the upper trapezius and serratus anterior was measured using 4D-MT, 2EM. The difference between general wall slide and wall slide using AB-SLIDE was ana-lyzed using the paired t-test with p < 0.05 as a significant level. Results Compared to the general wall slide exercise the upper trapezius muscle activation was sig-nificantly decreased when wall slide exercise using AB-SLIDE(p < 0.05). Also, serratus anterior muscle activation was significantly increased when wall slide exercise using AB-SLIDE (p < 0.05). Conclusions In this study, compared to general wall slide exercise, the upper trapezius muscle activity was significantly decreased and serratus anterior muscle activity significantly increased when using AB-SLIDE. The result of this study can confirm the wall slide exercise using AB-SLIDE will be a useful way to increase the muscle activity of the serratus anterior.
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위등세모근에 적용한 허혈성 압박기법이 월 슬라이드 운동 시 앞톱니근과 위등세모근의 근활성도에 미치는 영향
박문조(Mun-Jo Park),성진욱(Jin-Wook Sung),어인준(In-Joon Uh),고민주(Min-Joo Ko) 한국임상움직임치료학회 2023 한국임상움직임치료학회지 Vol.3 No.1
Background It is known that a wall slide exercise is required to strengthen the serratus anterior. However, overactivation of the upper trapezius during wall slide exercise reduces serratus anterior muscle activation. There is no study that Ischemic compression affects upper trapezius and serratus anterior muscle activity. Objectives The purpose of this study was to determine the effect of ischemic compression applied to the upper trapezius muscle on the muscle activity of the upper trapezius and serratus anterior during wall slide exercise. Methods A total of 15 healthy male volunteers were recruited for this study. Before and after applying ischemic compression, muscle activity of the upper trapezius and serratus anterior was compared during the wall slide exercise. The electromyographic data of the upper trapezius and serratus anterior was measured using 4D-MT, 2EM. The difference between before and after ischemic compression was analyzed using the paired t-test with p<0.05 as a significant level. Results The upper trapezius muscle activity was significantly decreased (p = 0.014) and serratus anterior muscle activity was significantly increased (p = 0.002) when wall slide exercise after ischemic compression versus before ischemic compression. Conclusions The ischemic compression applied to the upper trapezius will be a useful way to increase the muscle activity of the serratus anterior.
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