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수축 이완 중재가 습관적인 나쁜자세를 가진 대상자들의 골반 정렬에 미치는 영향
김좌준,류제찬,이현승,김민지,이세림,이혜원,임솔,박세연,Kim, Jwa-Jun,Ryu, Je-Chan,Lee, Hyeon-Seung,Kim, Min-Ji,Lee, Se-Rim,Lee, Hye-Won,Im, Sol,Park, Se-Yeon 대한고유수용성신경근촉진법학회 2021 PNF and Movement Vol.19 No.3
Purpose: The purpose of the present study was to investigate the effects of the contact-relax (CR) intervention on pelvic alignment in subjects with habitual poor posture. Methods: Fifteen subjects who have habitual poor posture participated in this study. The subjects received an intervention inducing pelvic posterior depression with the elevated pelvic side. Pre- and post-intervention, and two weeks after intervention, the pelvic alignment was measured with a palpation meter (PALM) and a three-dimensional diagnostic imaging system. Results: Measuring with PALM, the pelvic height and anterior tilt angle were significantly decreased immediately after and were still decreased two weeks after intervention, compared to the pre-measurement (p<0.05). Three-dimensional pelvic alignment was also significantly different between measurement points, while the pelvic position (pelvic lateral tilt) was significantly decreased after intervention (p<0.05). Conclusion: By applying the intervention generating CR on an elevated pelvis, frontal pelvic alignment can be improved.