대전 지역 여대생의 체형 만족도에 따른 체형인식과 식습관 및 영양상태 연구 = A Survey of Body image Perception, Dietary Habits, Nutritional Status According to Body Satisfaction in Female University Students in Daejeon Area

다국어 초록 (Multilingual Abstract)

207 female students attending Daejeon University have participated in survey, and stats from their physical factors resulting from life style, eating habit, frequency in having meals, and etcetera are analyzed as follow.

1. The average age of the study samples was 21.1 and residential location was analyzed as living with parents at house 50.7% popularity and the mode for monthly allowance was found in between 200,000 won and 300,000 won at 37.7% popularity. Body satisfaction was determined with dissatisfied group at 63.8% and satisfied group at 36.2%. Specially, body satisfaction showed significant correlation with more dissatisfied students as the class level went down(p<0.05).
2. Stats from physical factors showed average height, weight, lean body mass, body mass index, ratio of waist and hip, and average basal metabolic rate of 161.2±5.1cm, 55.0±8.1kg, 38.8±4.3kg, 21.1±2.8kg/m2, 0.81±0.04, 1383.5±115.4kcal, respectively. The weight of dissatisfied group had a tendency of having higher values than the satisfied group also physical factors except the weight were high which surfaced a significant difference(p<0.001).
3. Based on satisfaction level of body shape, dissatisfied group was consisted of BMI levels with 69.7%, 15.2%, and 12.9% for normal weight, overweight, and obese, respectively. Meanwhile, satisfied group was mostly made with average weight and underweight samples with 72.0% and 26.7%, respectively. 87% of the underweight samples were satisfied with their body shapes. On the other hand, 63.0%, 95.2%, and 100% of the samples were dissatisfied with their current body shapes for normal weight, overweight, and obese, respectively. It was determined that as the obesity level went up, the more dissatisfied the samples considered their body shapes(p<0.001).
4. Only 120 samples (58.0%) had the correct body shape recognition and 87 (42.0%) did not. Most of samples hoped to reduce their weight, a weight reduction degree of dissatisfied groups was higher than satisfied groups' and a reduction degree was significantly high as samples were overweight(p<0.001). Responses collected from samples in dissatisfied group considering they are overweight were the most popular with 49.2%, and satisfied group considering they are normal weight were the most popular with 74.7%, respectively with significant difference(p<0.001).
5. A channel of supply for information related to weight control for the sample pool was mostly internet at 55.1%. Satisfied group members typically perceived their degree of activity as 'active', respectively. Awareness of stress level had most popular response with ‘normal’ and the causes for dissatisfied group included school grades with 29.0% and satisfied group had interpersonal relations with 31.1%. Most of the study samples were having menstruation and 51.2% answered that the cycle was irregular. 53.6% replied that the hours of sleep were ‘7～8 hours,’ and 66.7% had a good sleep.
6. Regularity in having three meals per day and regularity in having meals at the proper time was answered with ‘normal’, respectively. Breakfast was not regular and the most popular reason for skipping breakfast was due to ‘lack of time’. Most subjects thought that they ate fast, had not overeaten, but unbalanced diet was satisfied group higher than dissatisfied group(p<0.05). Preferred menu choices for dissatisfied group when day eat out were Korean style food, and preferred menu choices for satisfied group when day eat out were Western style food. Seasonings of food for both groups were ideal at ‘normal’ and spicy taste was standard when ‘pungent’. Food between meals given once or twice a day were asserted ‘normal’ popularity and types of light meals were preferred with chips and other types of snack. Most of the study samples were nonsmokers and drinking capacity for dissatisfied group was a bottle of soju and satisfied group was a half bottle of soju, which surfaced a significant difference(p<0.05).
7. The average scores of eating habit based on BMI were 56.7, 56.1, 55.1, and 54.9 for underweight, obese, normal weight, and overweight, respectively, but there was no significant alteration. All nutritive conditions of study samples showed that less amount of intake than the recommended or sufficient values. Particularly, calorie, calcium, iron, potassium, zinc, vitamin B2, vitamin C, and folic acid were consumed at very low quantity. Alternatively, more than 50% of the study samples were obtaining more protein, dietary fiber, phosphorus, sodium, and cholesterol than the standard amount.

Based on above observations and consequences from the questionnaires, female college students had trouble in recognizing and appreciating their body shapes, thus, in general, performed unnecessary weight control or caused low scores for eating habits. In conclusion, it is considered that the importance of standard weight and appropriate cognition for their body figures and shapes are re-constituted. So that the view of underweight yearning society is correctly adjusted and professional and systematic nutrition education is essential in escalation for the degree of satisfaction.

목차 (Table of Contents)

• Ⅰ. 서 론 1
• Ⅱ. 연구 방법 5
• 1. 연구 대상 및 기간 5
• 2. 연구 내용 및 방법 5
• 1) 설문조사 5
• 2) 신장 측정 및 체성분 분석 6
• 3) 영양상태 평가 6
• 3. 자료 처리 방법 7
• Ⅲ. 연구결과 및 고찰 8
• 1. 연구 대상자의 일반적 특성 8
• 2. 신체계측치와 체형만족도 및 체형인식 13
• 1) 체형 만족도 13
• 2) 만족도에 따른 신체 계측치 13
• 3) 체형인식 17
• 3. 체중 관련 생활 습관 20
• 1) 현재 체중과 희망하는 체중 20
• 2) 체형인식과 생활습관 24
• 4. 식습관 및 기호식 38
• 5. 식생활 습관 43
• 1) 체형 만족도에 따른 식생활습관 43
• 2) 체질량지수(BMI)에 따른 식생활 습관 45
• 6. 체형 만족도에 따른 영양상태 비교 47
• Ⅳ. 요약 및 결론 51
• Ⅴ. 참고문헌 53
• 부 록 57
• Abstract 64