12주간 발레프로그램이 비만 중년여성의 혈압, hs-CRP, VEGF 및 동맥경직도에 미치는 영향 = Effects of 12 weeks ballet program on blood pressure, hs-CRP, VEGF, and arterial stiffness in obese middle age women

다국어 초록 (Multilingual Abstract)

The purpose of this study was to investigate effects of 12 weeks ballet program on blood pressure, hs-CRP, VEGF, and arterial stiffness in obese middle age women. Twenty, obese middle age women composed of ballet program group(EX, n=10), the control group(CON, n=10). The variables of blood pressure, hs-CRP, VEGF, and arterial stiffness were measured in all the subjects before the start and after the end of 12 week ballet program(50~70% HRR, 3 times per week, 50 min). The test data were analyzed by paired t-test and repeated measure ANOVA and the alpha level of p<.05 was set for all tests of significance. Blood pressure, hs-CRP, VEGF, and arterial stiffness were measured pre and 12 weeks of post ballet program. SBP(p<.05), hs-CRP(p<.05) and arterial stiffness(p<.05) were significantly decreased in EX group compared to CON group. VEGF(p<.01) was significantly increased in EX group compared to CON group. These results suggest that 12 weeks of ballet program improves blood pressure, hs-CRP, VEGF, and arterial stiffness. Thus, this newly proposed ballet program modality can be a useful therapy to improve cardiovascular disease in obese middle age women.

목차 (Table of Contents)

• Abstract
• Ⅰ. 서론
• Ⅱ. 연구방법
• Ⅲ. 결과
• Ⅳ. 논의
• Ⅴ. 결론
• 참고문헌

참고문헌 (Reference)

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