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      • KCI등재후보

        Togu 적용 방법에 따른 푸쉬업 플러스 운동이 앞톱니근과 위등세모근 활성도에 미치는 영향

        이건철 ( Keoncheol Lee ),배원식 ( Wonsik Bae ) 대한통합의학회 2016 대한통합의학회지 Vol.4 No.2

        Purpose : The purpose of this study was to find out the effects on muscle activations of serratus anterior and upper trapezius muscles when push-up plus exercise togu applied differently depending on the body part. Method : Thirty six volunteers took part in this study and we divided into three groups(upper arm togu group 12, leg togu group 12, upper arm-leg togu group 12). Each experimental group performed push-up plus exercise. All volunteers received a total of 18 exercise session over a 6 week period (three times per week). Exercise program was composed of serratus anterior and upper trapezius push-up plus exercise. Then we measured muscle activation of scapular stabilizer by electromyography. Repeated ANOVA was used to examine the effects of the intervention on each outcome measure. Result : After the six week intervention, there was a significant difference between the pre and 6 week in serratus anterior and upper trapezius muscle activity(p<0.05). After the six week intervention, there was a significant difference among the three group in serratus anterior muscle activity but no significant difference in upper trapezius muscle activity(p>.05). Conclusion : Serratus anterior and upper trapezius showed high muscle activity during push-up plus exercise. Therefore have a positive impact of scapular stabilizer. The larger the area of the unstable support surface, the larger muscle activity was larger of variation quantity.

      • KCI등재

        Comparison of Thickness Changes of Scapula Stabilization Muscles According to the Position of Unstable Support Surface During Push-up Plus Exercise

        Hyeonsu Kim,Keoncheol Lee 대한스포츠물리치료학회 2019 정형스포츠물리치료학회지 Vol.15 No.2

        Purpose: The purpose of this study is to compare the muscle thicknesses of the upper trapezius, serratus anterior, and pectoralis major, stabilizing the scapula, according to changes in the position of the unstable support surface. Methods: Thirty males in their 20s were randomly assigned into three groups: stable support group (control group), Togu to the arm (experimental group 1), and Togu to the leg groups (experimental group 2). These different push-up plus exercises were performed for four weeks. Results: We found that there was a significant increase in the muscle thickness of the upper trapezius, serratus anterior, and pectoralis major in all groups during the exercise. The increase in the muscle thickness was the highest in the experimental group 1, followed by experimental group 2 and control group. Conclusion: This study shows that Push-up plus exercise has a positive effect on the scapula stabilization muscles. The exercise with an unstable support surface using Togu would be an effective method for scapular muscles.

      • KCI등재

        Effect of Concentration Training on Cognitive Ability

        cheul Jang,Keoncheol Lee 대한스포츠물리치료학회 2019 정형스포츠물리치료학회지 Vol.15 No.2

        Purpose: The objective of this study was to determine the effects of concentration training on cognitive ability. Methods: For this study, 30 subjects were randomly assigned to experimental and control groups. The experimental group received concentration training using a computerized cognitive rehabilitation program. The intervention was performed three times a week for four weeks. The period of each session was 10 minutes. The control group received the training with a virtual driving simulator. To assess cognitive ability, a virtual driving simulator was used. Results: This study shows the following results. First, the control group showed a significant increase in interference task 1 compared with the experimental group. The control group displayed statistically significant speed increases in interference task 1 compared with the experimental group. Third, the experimental group showed significant increases in the score and the speed of the ability to stay in one’s lane compared with the control group. Conclusion: This study showed that concentration training had positive effects on cognitive ability, but the learning effect of the virtual driving simulator influenced the score and speed of interference task 1.

      • KCI등재

        Effects of Unstable Support Surface and Weight Load on Muscle Activity and Balance During Squat Exercise

        Hyeonsu Kim,Keoncheol Lee 대한스포츠물리치료학회 2020 정형스포츠물리치료학회지 Vol.16 No.1

        Purpose: The purpose of this study is to find and compare the differences between muscle activity change and balance during unstable support and weight load during the squat exercise. Methods: The subjects were 36 normal adults (18 male and 18 female). It was randomly divided into a stable support group (control group), an unstable support group (experimental group 1), and an unstable support surface weighted group (experimental group 2), and the squat exercise was performed for 4 weeks. Togu jumper (TOGU, Germany) was applied as the unstable support surface, and 4 kg of Kettlebell (Schmidt, China) was applied for the weight load. The squat exercise was conducted three times a week and consisted of 10 minutes of warm-up, 20 minutes of the main exercise, and 10 minutes of down exercise. This exercise was repeated three sets of 15 squats. Results: The result is as follows. First, changes in muscle activity according to the experimental period increased in both the stable and unstable support groups and the unstable support and the largest increase in the weight load group (p<.05). Second, change in the balance ability according to the experiment period was most improved in the unstable support according to the experiment period in the change of Endpoint excursion (EPE) and the Directional control (DCL) than the other two groups (p<.05). Conclusion: Squat exercise is effective as an exercise to improve the strength and balance of leg muscles. As in previous studies, it was found that exercise is more effective on the unstable support than on the stable support and that it is most effective to give weight load on the unstable support.

      • KCI등재

        Effect of Major Selection Motivation Major Satisfaction of Health Related Departments on Their School Life Adjustment

        Cheul Jang,Keoncheol Lee 대한스포츠물리치료학회 2020 정형스포츠물리치료학회지 Vol.16 No.2

        Purpose: This study assessed the effects of major selection and major satisfaction levels on university life adaptation among health students. Methods: This study included 300 first- and second-grade college students attending classes for physical therapy, occupational therapy, and dental hygiene at K University in Busan Metropolitan City. We assessed their motivations regarding major selection and its influence on their adaptation to school life through a mobile questionnaire applied for 6 weeks between October 30 and December 9, 2018. Data from 200 respondents were included in the analysis after excluding data deemed to have been provided insincerely and questions without responses. Correlation and multi-cycle analyses were performed using SPSS version 25.0 to test the data collected. Results: The choice and satisfaction with the major selected were significantly associated with college life. Outdoor motivation was among the factors that less affected academic, social, and personal-emotional adaptation, which are sub-factors of university life adaptation. Among the factors that less affected the satisfaction level, curriculum satisfaction and awareness satisfaction affected academic adaptation; general satisfaction, curriculum satisfaction, and relationship satisfaction affected social adaptation; relationship satisfaction and awareness satisfaction affected personal-emotional adaptation; and curriculum satisfaction and relationship satisfaction affected environmental adaptation. Conclusion: The results of this study confirmed that the choice and satisfaction with majors were an important variable in predicting adaptation to college life. Thus, increasing the adaptation of university students requires educational services related to major satisfaction and social awareness, as well as a trust-based system for maintaining emotional ties.

      • KCI등재

        호흡운동을 병행한 몸통 근력운동과 심부 안정화 운동이 배근육 두께와 호흡에 미치는 영향

        김현수 ( Kim Hyeonsu ),이건철 ( Lee Keoncheol ),추연기 ( Choo Yeonki ) 대한통합의학회 2020 대한통합의학회지 Vol.8 No.3

        Purpose : The purpose of this study is to compare the effects on abdominal muscle thickness and breathing by applying trunk strength exercise and deep stabilization exercise along with breathing exercise, which is the main respiratory muscle during breathing, to present an efficient exercise method with diaphragm breathing. Methods : This study was performed on normal 6 females and 14 males subjects. They were divided into 2 groups which trunk strength exercise and deep stabilization exercise group. The trunk strength exercise group (TSE) attended prone press-up, crunch and pelvic tiling. The deep stabilization exercise group (DSE) attended abdominal drawing, horizontal side-support and bridging exercise. Breathing exercise was performed for each set break time for 1 minute. Results : First, in the comparison of the change in the thickness of the abdominal muscle between the trunk strength training group and the deep stabilization group before and after exercise, there was a statistically significant difference in the comparison of transverse abdominis (TrA), rectus femoris (RF), external oblique (EO), internal oblique (IO) (p< .05). However, there was no significant difference in any comparison between groups (p >.05). Second, in the comparison of changes in respiratory function between the trunk strength exercise group and the deep stabilization exercise group before and after exercise, there were statistically significant differences in the exerted forced vital capacity (FVC), forced expiratory volume at one second (FEV1), peak expiratory flow (PEF) in the comparison before and after the experiment (p< .05). However, there was no significant difference in any comparison between groups (p >.05). Conclusion : As a result of this study, it can be said that both trunk strength exercises and deep stabilization exercises along with diaphragm breathing are exercises that strengthen deep and superficial muscles, and have a positive effect on breathing function as well as muscle strength. However, it is not known which exercise was more effective, and because it was combined with breathing exercise, the interference effect appeared.

      • KCI등재

        Effects of Ergometer Exercise after Static Stretching and Strength Exercise on Muscle Activity of the Quadriceps Muscle

        Hyeonsu Kim,Wonsik Bae,Keoncheol Lee 대한스포츠물리치료학회 2019 정형스포츠물리치료학회지 Vol.15 No.1

        Purpose: This study aimed to investigate the effect of ergometer exercise after performing static stretching and strength exercise on the activity of the quadriceps muscle. In general, the effects of performing both the strength and stretching exercises before ergometer exercises were examined. Methods: The participants were divided into two exercise groups and performed static stretching and strength exercises and then ergometer exercise. Each exercise was performed for 4 weeks, three times a week, by each group to measure changes in the muscle activities of the rectus femoris, vastus lateralis, and vastus medialis. Measurements were made at weeks 0 and 4, and electromyography was used in a static posture. Results: Both the stretching and strength exercise groups showed significant increases in the rectus femoris, vastus lateralis, vastus medialis muscle activities after exercise. Conclusion: Stretching and strength exercises before ergometer exercise helps to increase muscle activities. Stretching is thought to be more effective for gaining muscle activity than muscle strength. However, no significant difference was found between the two groups.

      • KCI등재후보

        전방머리자세와 중립자세에 대한 인위적 자세변화가 호흡에 미치는 영향

        배원식 ( Bae Wonsik ),이건철 ( Lee Keoncheol ),박승욱 ( Park Seungwook ),백용현 ( Baek Yonghyeon ) 대한통합의학회 2017 대한통합의학회지 Vol.5 No.1

        Purpose : Forward head posture is typical neck disorders occur in all people. And this attitude causes a shortening and weakening of the muscles in the body. It also causes excessive extension acts as a reward. This attitude has to change if the pain occurs around the neck and shoulders, and are subjected to unusual stress. Patients with chronic neck pain associated with forward head posture was found to be the more severe the fall of the respiratory, forward head posture poor quality of much breath. The purpose of this study was to compare the effect of changes in forward head posture and neutral head posture on respiratory. Method : Forty volunteers were participated in study and divided into two groups [forward head posture group (n=20) and neutral head posture group (n=20)]. We measured cervical alignment with global postural system to find out a forward head posture. Respiratory function was measured with a SPIROVIT SP-1 equipment and we found out a forced vital capacity (FVC), forced expiratory volume at one second (FEV1) and FEV1/FVC. A pared t-test was used to determine a statistical significance for the pulmonary function variation and a independent t-test was used to determine a statistical significance in the two groups. Results : In the experimental group, FVC and FEV1 were significantly higher in the artificial neutral head posture than in the forward head posture. In the control group, FVC and FEV1 were significantly higher in the neutral head posture than in the forward head posture. FVC, FEV1, and FEV1/ FVC were significantly higher in the neutral head posture of control group than the artificial neutral head posture of experimental group and higher in the artificial forward head posture of control group than the forward head posture of experimental group. Conclusion : In conclusion, neutral head posture is considered to be an important factor in correct posture and improvement of lung function and continuous study of posture correction program for posture imbalance will be needed.

      • KCI등재후보

        불안정 지지면에서 복부 드로잉-인 호흡을 동반한 교각운동 시 사용도구에 따른 복부 근육 두께 및 활성도 비교

        김현수 ( Kim Hyeonsu ),배원식 ( Bae Wonsik ),이건철 ( Lee Keoncheol ) 대한통합의학회 2017 대한통합의학회지 Vol.5 No.1

        Purpose : The purpose of this study was to identify comparison of the abdominal muscle thickness and activity by using tool and unstable surface which is accompanied bridge exercise doing abdominal drawing-in breath. Method : This study was performed on normal 13 males and 17 females subjects doing bridge exercise accompanied abdominal drawing-in breath used tools. At this time muscle thickness and muscle activity is measured through ultrasound and EMG. Result : The results of this study, rectus abdominis, internal oblique and transverse abdominis showed a significant difference in muscle thickness when performed using pilates circle. And external oblique showed a significant difference muscle thickness when performed using gym ball. Rectus abdominis and external oblique showed a significant difference in muscle activity when performed using pilates circle. And internal oblique showed a significant difference in muscle activity when performed using sling. Conclusion : Therefore it is suggested that it would be effective to apply the gymball and pilates circle in the unstable surface for abdominal weakness.

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