http://chineseinput.net/에서 pinyin(병음)방식으로 중국어를 변환할 수 있습니다.
변환된 중국어를 복사하여 사용하시면 됩니다.
최춘길(Choi Chun-Kil),하웅의(Ha Woong-Eue) 한국체육과학회 2002 한국체육과학회지 Vol.11 No.2
The purpose of this study was to investigate the trend of mechanism about motion composition of Poomsae, furthermore the related studies through the contents analyses of previously published research outcomes according to the exercise intensity in performance methods of Taekwondo Poomsae. Exercise intensity in Taekwondo Taegeuk Poomsae on the pace and fast velocity change was training aerobic power in Taewkondo practitioners improves in using and adaptations for effectively methods of exercise. Also Taeknwondo Poomsae for Koryo and Keumgang on maximal heart rate was examined 83%-92%, and anaerobic power and ability was improved close helpful of the exercise.