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대학생들의 행복증진을 위한 성격강점 프로그램의 효과검증
심명석(Moungseuk Sim),박준성(Junseong Park),임호찬(Hochan Lim) 충남대학교 사회과학연구소 2017 사회과학연구 Vol.28 No.3
The purpose of this study is to measure pleasant life, flow life, and the meaning of life through a character strength program related to positive psychology. Specifically, the levels of personal optimism, self-acceptance, citizenship, and happiness were measured. The character strength program was focused on improving ones understanding of oneself, openness to others, and acceptance of others. Knowing ones strengths and weaknesses provides an opportunity to realize ones potential. In this study, we apply the character strength program for the happiness enhancement of university students. The participants were 30 university students in Seoul, 15 of which were assigned to the experimental and control groups, respectively, and the experimental group participated in the character strength program once a week for 10 weeks. The results were as follows: the levels of optimism, self-acceptance, citizenship and happiness in the experimental group were found to be significantly enhanced after the program. This study shows that the character strength program with positive psychology was effective in enhancing university students overall life satisfaction.
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