http://chineseinput.net/에서 pinyin(병음)방식으로 중국어를 변환할 수 있습니다.
변환된 중국어를 복사하여 사용하시면 됩니다.
- 中文 을 입력하시려면 zhongwen을 입력하시고 space를누르시면됩니다.
- 北京 을 입력하시려면 beijing을 입력하시고 space를 누르시면 됩니다.
RISS 인기검색어
- 검색키워드
- 저자 : 민정욱(Jung-Uk Min) (검색결과 3 건)
- 무료
- 기관 내 무료
- 유료
-
흑마늘의 섭취량에 따른 최대운동 후 피로회복 및 총 항산화 지수에 미치는 영향
민정욱(Jeong Uk Min),김영준(Yong Jun Kim),정완식(Wan Shik Jung),김상호(Sang Ho Kim) 한국사회체육학회 2011 한국사회체육학회지 Vol.0 No.46
The purpose of this research was to investigate the effect of after maximal exercise, fatigue recovery and total antioxidant capacity level by black garlic intakes quantity before and after the exercise. The volunteers for this study were 18 male university students. Primary tests were examined of each subjects by graded exercise test using Bruce protocol. Each of 6 subject was divided 3 groups by matched method based. For the secondary tests, the groups of subjects were taken their materials before and after exercise as a blind test. After the ingestion, subjects were experimented of graded exercise test, using Bruce protocol, by treadmill until the all-out. The results of this experiment were obtained by using SPSS 12.0 statistics package, and the average (M) and standard deviation (SD) were calculated by Analysis of Covariance and Repeated measure ANOVA. The subsequent results were as follows; 1) Among the tested groups, black garlic ingestion after the BGGⅢ group was maintained the longest of exercise exhaustion time. There, however, was no significant changes of each other(p>.05). 2) In all the tested groups, BGGⅢ group showed the lowest heart rate of rest and playing exercise, and BGGⅢ group represented the highest of HR max. There was significant differences of each time(p<.001). and each groups(p<.05), and each groups and group verse time(p<.05). 3) Concentration of blood lactate showed significant differences of each time period(p<.001) however, was not shown significant changes of each groups(p>.05) or each groups and group verse time(p>.05). 4) Concentration of blood Hematocrit showed significant differences of each time period(p<.05) however, was not shown significant changes of each groups(p>.05) or each groups and group verse time(p>.05). 5) Concentration of total antioxidants showed significant differences of each time period(p<.05) however, was not shown significant changes of each groups(p>.05) or each groups and group verse time(p>.05). In conclusion, intakes of black garlic might by reduced fatigue recovery and total antioxidants part appeared with the fact that affects is affirmative. Therefore, effects as an ergogenic aid through the intakes of black garlic need obvious results by further studies.
-
손유남(Yoo Nam Son),민정욱(Jeong Uk Min),정문균(Moon Kyun Jung) 한국사회체육학회 2010 한국사회체육학회지 Vol.0 No.42
This study is intended to provide necessary resources for armature and elite athletes who want to practice Axe kick (Downward kick). In this study, three subjects of S. University majoring in Taekwondo were used and the muscle activities are analysed by the EMG (Electromyography) method during performance of Axe kick which is often used to attack on the opponent`s face for scoring. The results were summarized as follows: The total time of performing Axe kick took 1.06 seconds. Muscles of Rectus abdominis (RA) and Lumber erector (LE), External oblique (EO) were found to be used in the action. The Recrus femoris (RF) and Biceps femoris (BF) were used to increase the acceleration in performing strong Axe kick. Rectus abdominis (RA) was constantly used in the action and Tibialis anterior (TA) was used for center of the action. Tensor fasciae latae (TF) and Recrus femoris (RF) were used to lift up the lower part of the lower limb for Axe kick. Regarding many parts of the truck were used in performing axe kick, it may be significant to propose trunk strengthening training to be considered and applied in the actions of Axe kick performance.
-
연관 검색어 추천
이 검색어로 많이 본 자료
활용도 높은 자료
