음악치료가 스트레스에 미치는 영향 = (The) Effect of music therapy on stress

다국어 초록 (Multilingual Abstract)

Stress is a kind of stimulation that can break down the state of physical and mental balance.
This stimulation is called 'stressor'. The changes caused by stressor are refered to as 'stress'. Stress can develop into an extreme emotional expression.
The more stress we get, the worse our health becomes.
As time goes on, we are surrounded by more stress through rapidly changing society and environment. Diseases such as headaches, stomachaches, cancer and dementia are usually caused by accumulated stress. Such results were turned out through many studies and experiments.
Now it's needless to say that we need to know more about stress and how to avoid it or get away from it,
Most people today would go to hospital to cure diseases. They regard modern medical science as the best way. But modern medical science seems to forget about the importance of a balanced relationship between mental, physical health and nature.
Western medical science based on the thought of 'Hippocrates' has failed to notice his idea of human in itself, only concentrating on expert medical skills.
It is strongly suggested we need medical science which cares more about human itself. And now we meet 'Music Therapy'.
Music therapy was recognized as an effective medical science since 19th century romanticism. But, actually, music therapy had started long before.
For example, the Egyptian in ancient times used music in curing headache, They sang songs oaring a boat along the Nile River. We can find such cases in the Bible.
Mental communication in a musical way has been proved to be helpful to both mental and physical health by research.
Classical music is mostly used in music therapy because that has a helpful α-wave for our hearth, Music therapy is so effective in antenatal training, mental care, dementia and so on. With no doubt, more people today are using 'Music therapy' to aid stress.
It is suggested that music therapy would be so active that many people suffering from dangerous stress can be healthier and more energetic.

목차 (Table of Contents)

• 목차
• ABSTRACT
• Ⅰ. 서론 = 1
• Ⅱ. 스트레스의 성격 = 2
• 1. 스트레스 = 2
• 1) 스트레스(stress)의 특징 = 2
• 2) 스트레스의 발생 = 3
• 3) 스트레스에 대한 해결책 = 5
• 2. 현대병과 현대의학 = 6
• 1) 스트레스와 현대병과의 관계 = 6
• 2) 현대의학 = 9
• 3) 현대의학의 한계 = 9
• 3. 현대병과 스트레스 해소 = 11
• Ⅲ. 음악치료 = 13
• 1. 치료로서의 음악 = 13
• 2. 음악치료의 과거와 현재 = 15
• 3. 음악요법의 원리와 이론 = 18
• 4. 음악치료의 모델 = 20
• 5. 영역별 치료 = 25
• 6. 음악치료 모델과 전망 = 28
• Ⅳ. 환자별 음악치료의 적용 사례 = 34
• 1. 치매환자를 위한 음악치료 = 34
• 2. 자폐성 아동을 위한 음악치료 = 35
• 3. 정신지체인을 위한 음악치료 = 37
• 4. 신체장애인을 위한 음악치료 = 38
• 5. 알코올 환자를 위한 음악치료 = 38
• 6. 학습 장애인을 위한 음악치료 = 39
• Ⅴ. 대학생들의 스트레스 해결방법 = 40
• 1. 설문대상 = 40
• 2. 가설 = 41
• 3. 설문 내용 = 41
• 4. 설문 분석 = 41
• 5. 스트레스의 원인 = 43
• 6. 스트레스의 증상 = 43
• 7. 스트레스의 해결방법 = 43
• 8. 음악치료 프로그램의 예 = 45
• Ⅵ. 결론 = 46
• 참고문헌 = 48
• 부록1 : 설문지 = 49
• 부록2 : 설문지 결과 = 54