The aim of this study is examine the effects of "Birds in the nest", a kind of folk play, for improving the physical strength when it is used for the usual warming up.
92 subjects are chosen for this study. They are girl students in second grade of M...
The aim of this study is examine the effects of "Birds in the nest", a kind of folk play, for improving the physical strength when it is used for the usual warming up.
92 subjects are chosen for this study. They are girl students in second grade of Malipo high school in Tae-an, Chungnam province.The subjects are divided into two groups ; one is experimental group and the other is controlled group. Applied the above method for twelve ewwks and get the following results :
1. The folk play. "Birds in the nest"is very sffective to improve the promptitude and the speed when it is used for the usual warming up.
2. The traditional method for warming up, namely, running around the ground and the bare hand exercise play a little role in improving the promptitude and the speed.
3. The folk play iss regarded as a good teaching materials for physical training, especially girl students in high school.