한국무용이 양로시설 여성노인의 신체기능과 정신건강에 미치는 효과 = (The) Effect of Korean Dance on Physical Function and Emotional Health among Elderly Women in the Residential Home

다국어 초록 (Multilingual Abstract)

The purposes of this study were to develop Korean traditional dance program to improve health of elderly women living in residential home and to evaluate the effect of this program on physical function and emotional health of the elderly women.
A quasi experiment with non-equivalent control group pretest-posttest design was used in this study. Participants were recruited from two senior residential homes. The sample consisted of intervention group(n=18) who participated in the Korean dance program, and control group(n=18). During the 12-weeks period, participants who were in experimental group participated Korean dance program three times a week for one hour per session.
The data were collected at three points: prior to intervention, 6 weeks after intervention and 12 weeks intervention by using self-administered questionnaire and interview. The data were analyzed by descriptive statistics, x^(2)-test, Mann-Whitney U test, and repeated measures ANOVA using SPSS/WIN 12.0.
After 12 week intervention, limb muscle endurance, flexibility, balance, depression, self-esteem, life satisfaction in experimental group were significantly increased than those of control group. However, there was no statistically significant difference in balance at different time points.
Findings indicated that Korean traditional dance had positive effects on physical function and emotional health of elderly women who reside in residental home. This Korean dance program is both effective and reliable for elderly women who reside in residential home. Application of Korean dance to more elderly women who reside in other residential homes as an exercise program is recommended.

목차 (Table of Contents)

• 목차 = i
• ABSTRACT = vi
• Ⅰ. 서론 = 1
• 1. 연구의 필요성 = 1
• 2. 연구의 목적 = 4
• 3. 연구 가설 = 5
• 4. 용어 정의 = 6
• 1) 양로시설 여성노인 = 6
• 2) 한국무용 프로그램 = 6
• 3) 신체기능 = 7
• 4) 정신건강 = 7
• Ⅱ. 연구방법 = 8
• 1. 연구 설계 = 8
• 2. 연구 대상 = 9
• 3. 노인을 위한 한국무용 프로그램의 개발과 적용 = 10
• 1) 한국무용 프로그램의 개발 = 10
• 2) 한국무용 프로그램의 적용 = 13
• 4. 연구도구 = 14
• 1) 대상자의 일반적인 특성 = 14
• 2) 신체기능 = 14
• (1) 하지근지구력 ： 의자에서 일어섰다 앉기(sitting in chair test) = 15
• (2) 유연성 ： 앉아서 윗몸 앞으로 굽히기 검사 (trunk flextion in sitting position test) = 16
• (3) 평형성 ： 눈감고 한발로 서기(closed eyes foot balance) = 16
• 3) 정신건강 = 17
• (1) 우울 = 17
• (2) 자아존중감 = 18
• (3) 삶의 만족도 = 18
• 5. 자료수집 방법 = 19
• 6. 자료분석 방법 = 20
• Ⅲ. 연구결과 = 21
• 1. 연구대상자의 일반적 특성에 대한 사전 동질성 검증 = 21
• 2. 실험군과 대조군의 결과변수에 대한 사전 동질성 검증 = 22
• 3. 한국무용 프로그램의 효과 = 23
• 1) 제 1가설 검증 = 23
• 2) 제 2 가설 검증 = 27
• Ⅳ. 논의 = 32
• Ⅴ. 결론 및 제언 = 40
• 참고문헌 = 42
• 부록 = 49