기혼 여성의 수영프로그램 참여가 심리적 안녕감에 미치는 영향

다국어 초록 (Multilingual Abstract)

The purpose of this thesis was to study the relation between physical activity participation and psychological well-being(self-acceptance, positive relations with other, personal growth, autonomy, purpose in life and environmental mastery) of married women. That is, it was to consider the effects of swimming program on the improvement of psychological well-being, by comparing the differences of the improvement of psychological well-being between participants and non-participants after the experiment. 30 participants took part in this experiment and periods of this swimming program was 8-weeks. After 8-weeks, the differences of the improvement of psychological well-being between the pre-test and post-test were compared and analysed. The method of sampling picked up in this experiment was the convenience sampling method and the questionnaire was composed of 26-questions tested validity and suitability. The questionnaire investigation made use of Self-administration method. For data analysis, the mean and standard deviation were measured and independent sample paired t-test(p< .05) was used. The results of these experiments could be summarized as follows : 1. The swimming program participation for married women had a positive effect upon psychological well-being. 1) The swimming program participation for married women had a positive effect upon Self-acceptance. 2) The swimming program participation for married women had not an effect upon Positive relations with other. 3) The swimming program participation for married women had a positive effect upon Personal growth. 4) The swimming program participation for married women had not an effect upon Autonomy 5) The swimming program participation for married women had a positive effect upon Purpose in life. 6) The swimming program participation for married women had a positive effect upon Environmental mastery.

목차 (Table of Contents)

• Ⅰ.서론 = 1
• 1. 연구의 필요성 = 1
• 2. 연구의 목적 = 3
• 3. 연구 가설 = 3
• 4. 연구의 제한점 = 4
• 5. 용어의 정리 = 4
• Ⅱ.이론적 배경 = 5
• 1. 운동참여의 개념 = 5
• 2. 수영의 특성 = 5
• 3. 심리적 안녕감 = 6
• 4. 선행연구 = 12
• Ⅲ. 연구방법 = 18
• 1. 연구 대상 = 18
• 2. 측정도구 = 18
• 3. 연구 방법 및 절차 = 21
• 4. 자료 처리 = 23
• Ⅳ. 연구결과 = 24
• Ⅴ. 논의 = 30
• Ⅵ. 결론 및 제언 = 37
• 참고문헌 = 40
• ABSTRACT = 50
• 부록 = 52