12주간 유산소 운동이 시각장애 아동의 신체조성, 심혈관질환 위험인자에 미치는 영향 = Effect of 12 weeks Exercise Program on Body Composition and Cardiovascular Risk Factors of Elementary Students with Visual Impairment

다국어 초록 (Multilingual Abstract)

The purpose of this study was to determine whether effect of 12 weeks exercise program on body composition and cardiovascular risk factors of elementary students with visual impairment. I collected 8 children with only visual impairment and mearsured body composition and risk factors of cardiovascular disease(blood prssure, TC, TG, HDL-C, LDL-C) before and after 12 weeks exercise program. The results obtained in this study were as follow.
1. In the body composition, height(1.6%) and lean mass(4.5%) were siginificantly increased (p＜.001). Contrarily, body weight(1.1%) was increased, %tissue fat(6.8%), fat mass(6.6%), BMI(2.2%) were decreased, but no significance.
2. In the risk factors of cardiovascular disease, TG was siginificantly decreased by 6.8%(p＜.001). Contrarily, SBP(4.7%), TC(0.8%), HDL-C(6.7%) and LDL-C(7.2%) were decreased, and DBP was stable.
To sum up, aerobic exercise has positive effect on body compostion, risk factors of cardiovascular disease of elementary students with visual impairments. This study indicates that physical education in school lack in hours, and suggests schools to extend hours of their physical education classes.

목차 (Table of Contents)

• Abstract
• Ⅰ. 서론
• Ⅱ. 연구방법
• Ⅲ. 결과 및 논의
• Ⅳ. 결론
• 참고문헌

참고문헌 (Reference)

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