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홍명엽(Hong Myung-Yeub) 한국체육과학회 2000 한국체육과학회지 Vol.9 No.2
In This study, studied on Barre exercise, which was used for developing the primary active muscles. For this study, observed 6 muscles (Vastus Medialis. Gluteus Maximus, Rectus Femoris, Gastrocenemins, Vastus Lateralis, Biceps Femoris) for doing the 4 basic motions. The results are as follow. 1. At the Plie motion, the used primary active muscle was Gluteus. At the muscle, which used as an axle, it was Vastus Medialis. There were no differences between them. 2. At the Rond de jembe an L'ain motion, the primary active muscle was the used Gastrocenemins and it was Rectus Femoris when they used as an axle. There were no differences. 3. At the Developpes motion. it was the Gastrocenemins when they used Front, Side and Back and it was Vastus Lateralis when the Front was used as an axle and it was Rectus Femoris when the Side and Back were used as the axle. There were a little differences at the used Front and the axle's Back. 4. At the Grand-Battement motion, the primary active muscle was Gastrocenemins when they used the Front, Side and Back of the used muscles and it was Gastrocenemins when the Front was used as an axle and it was Rectus Femoris when the Side and Back were used as the axle. There were a little differences at the used muscle's Front and Side. and the axle's Side and Back. There were no differences at the used muscle's Back and Front. Finally, Gastrocenemins, Rectus Femoris and Biceps Femoris are used frequently in Ballet. Therefore, these muscle's training will be to develop the lower limb's muscles and to prevent the bodily harm of the dancers.
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