일부지역 근로자의 스트레스 실태 분석

차성웅,이태영 한국스포츠리서치 2003 한국 스포츠 리서치 Vol.20 No.1

The purpose of this study was to survey the placed worker stress. The subjects in this were 92 people from a place work constituted by residents in U city. After a survey was method by questionnaire. Then, data statistic was conducted by arithmetic mean, frequency analysis were implemented. The conclusions of this study were obtained as follows : Fist, in reason of stress within and outside work places was shown in rank according to embarsssed finances, fellow officials, personal relation and future of work place. Second, in degree result of personal of stess was appeared in rank according to mental, physical, behavioral of consequence. And in degree result of work place of stess was appeared in rank according to unsatisfaction duty, lower duty performance and duty escape. Third, in process cope of stress was shown in rank according to group actvity, reading and music listening, and sound consideration and mind.

스트레칭 체조와 웨이트 트레이닝이 중년 여성의 골밀도에 미치는 영향

차성웅 한국스포츠리서치 2004 한국 스포츠 리서치 Vol.15 No.6

The purpose of this study is to analyze the effect of a streching and weight training on bone mineral density(BMD), and to present basic data of an effective exercise program for the cure of osteoporosis. The subjects were 30 middle-aged women, who were divided into 10 in exercise group and 10 in non-exercise group, and then BMD of radius were measured. They were to perform the streching for muscle reinforce and weight traning For strong bones during 12 weeks. The conclusion of this study follows as below: Then, it was showed that BMD of radius in exercise group were significantly higher than thane in non-exercise group.

일부지역 근로자의 스트레스 실태 분석

차성웅,이태영 한국스포츠리서치 2003 한국 스포츠 리서치 Vol.14 No.5

필라테스 매트운동이 중년 여성의 신체성분 및 골밀도에 미치는 영향

차성웅 한국스포츠리서치 2007 한국 스포츠 리서치 Vol.18 No.6

유산소성 운동과 영양교육이 비만여성의 신체성분에 미치는 영향

차성웅 울산과학대학 2000 연구논문집 Vol.27 No.1

본 연구는 유산소성 운동과 영양교육이 비만여성의 신체성분에 미치는 영향을 알아보기 위하여 7주의 프로그램동안 비만여성 5명을 대상으로 사례 연구하였다. 운동강도는 운동자각도(RPE)가 13∼15의 수준으로, 운동빈도는 주 3회 실시하였고, 운동시간은 60분으로 하였다. 자료분석을 위한 통계처리는 쌍체비교 t-test로 하였다. 본 연구의 결론은 다음과 같다. 1. 체수분, 단백질은 유의하게 증가한 것으로 나타났다(p<.05). 2. 지방량, 체지방률은 유의하게 감소한 것으로 나타났다(P<.05). 3. 무기질, 근육량, LBM, 체중은 유의한 차이가 나타나지 않았다. This study was to investigate what effects the aerobic exercise with nutrition guide has on the body composition of obese women. The sujects were 5; the period was 7 weeks; exercise intensity was level of RPE 13∼15; and the frequency of 3 circle and 60 minutes of exercise time for exercise prescription. The method of statistics for data analysis was the paired t-test. The conclusion of this study follows as below : 1. The body water and protein increased significantly(p.05). 2. The fat mass and rate of fat decreased significantly(p.05). 3. The mineral, muscle mass, LBM and weight showed no significant difference.

울산시 초등학교 운동장의 토양오염실태에 관한 연구

차성웅 한국학교보건학회 2008 韓國學校保健學會誌 Vol.21 No.2

Purpose: The purpose of this study is to investigate the heavy metal pollution of playgrounds of elementary schools in the Ulsan Metropolitan City. Soil pollution is one of the most dangerous problems of the utmost concern to both children and teachers. The result of this study would be an educational datum for improving children's health and establishing educational policy. Methods: For the analysis, fifteen representative schools were selected from five sample areas such as Dong-gu, Nam-gu, Jung-gu, Buk-gu and Ulju-gun of the Ulsan city. And from each school playground, soil was extracted from five spots and mingled into one sample. These fifteen samples were pretreated by the microwave extraction method, and the extracted heavy metals(As, Cd, Cu, Pb, Cr⁶⁺, Zn and Hg) were quantified by the ICP(Inductively Coupled Plasma) system. Results: The results of the analysis shows that the level of heavy metal pollution of elementary school playgrounds in Ulsan city did not exceed the permitted limit of each heavy metal. This means that the soil pollution of playgrounds in the Ulsan Metropolitan City is not so serious as it is expected. But it should be added that the soil is not too safe to be ignored.

실업계 고등학교 학생들의 건강증진 생활양식에 관한 연구

차성웅 한국스포츠리서치 2003 한국 스포츠 리서치 Vol.14 No.1

The purpose of this study surveyed 420 industrial high school location in Busan the office of education students actual condition and compared and anaylysed the difference between bodys and girls of life styles for health promotion. And the results are as follows : 1. In terms of the item of "I think that I'm not good health" in general character study showed 16.8% of students self thought health is not good. 2. Scores of the lifestyle for improvement of the health in each item between boys and girls, boys showed more positive response than girls in the fields of personal relations(p<.01), stress control(p<.05) and exercise(p<.001). 3. The lifestyle for improvement of the health showed positve-correlation(p<.001) in item all of health of a sense responsibility, self-realization, personal relations stress control, exercise, nutrition It is suggested that a school wide school health program may be better accepted by unwholesome students than a health promotion program specifically designed for unwholesome students only. One of the most important factors which determine the successful outcome of any health promotion project in industrial high school.

단전호흡수련이 골프퍼팅 수행 향상에 미치는 영향

차성웅,조춘호 울산과학대학 2001 연구논문집 Vol.27 No.2

본 연구는 골프퍼팅의 운동과 학습에 있어서 단전호흡수련이 과제수행에 미치는 영향을 알아보기 위하여 골프퍼팅의 가변오차에 대한 습득단계와 파지단계의 수행결과를 분석하고자 하였다. 피험자는 부산시내 Y중학교 3학년으로 평균연령이 15.6세인 남학생 24명을 대상으로 하였다. 집단의 구성은 심상집단, 단전호흡수련집단, 통제집단의 세 집단으로 각각 8명씩 무선배치 하였다. 실험설계는 습득단계와 파지단계에 대해 집단과 분단을 독립변인으로 하는 반복측정에 의한 3×3(집단×분단)요인설계로 실시하였다. 통계적 유의수준은 α=.05로 설정하였으며, 집단간 유의한 차가 있을 경우에는 Tukey HSD를 이용하여 유의차를 판별하였다. 모든 자료의 통계처리는 SAS 통계 프로그램을 이용하여 분석하였다. 본 연구를 통하여 다음과 같은 결론을 얻었다. 1) 골프퍼팅의 가변오차에 대한 습득단계에서 심상집단, 단전호흡수련집단이 통제 집단과 유의한 차이가 있는 것으로 나타났다. 2) 골프퍼팅의 가변오차에 대한 파지단계에서 심상집단, 단전호흡수련집단이 통제 집단과 유의한 차이가 있는 것으로 나타났다. 3) 골프퍼팅의 가변오차에 대한 파지단계에서 심상집단, 단전호흡수련집단이 통제 집단과 분단간에 유의한 차이가 있는 것으로 나타났다. 4) 골프퍼팅의 가변오차에 대한 습득단계, 파지단계 모두에서 상호작용효과는 없는 것으로 나타났다. The purpose of this study was to analyze the effects of different training condition on golf-putting performance. Subjects were 24 junior high school students in 9th grades who were randomly divided into Imagery group (8males), Dan-jeon breathing group(8males), Control group(8males). Data obtained from all subjects in three acquisition and retention trials blocks were analyzed. Analysis performed on the acquisition trials were a 3×3(condition×trial block) analysis of variance(ANOVA)with repeated measures on the second factor. The retention trials were analyzed in a 3×3(condition×trial block) trial block) analysis of variance(ANOVA)with repeated measures on the second factor. Dependent measures was variable error(VE). The conclusions were as follows: 1. The variable error in the acquisition phase and retention phase showed that imagery group and Dan-jeon breathing group performed significantly better than the control group. 2. The variable error for the trial block revealed that imagery group and Dan-jeon breathing group performed significantly better than the control group. 3. For the interaction effects, there was no significant difference among all the groups in the variable error during the phase. This study was to compare measurement on body composition of athlete(n=20) and non-athlete(n=20) in department of social physical education Ulsan college. The measurement instrument used bioimpedence analyze by Inbody 3.0 of Biospace Co. The method of statistics for data were analyzed by t-test. The conclusion of this study follows as below : 1. The protein, muscle and lean body mass in the athlete were shown significantly higher than the nonathlete(p<.001). 2. The body fat mass in the athlete were shown significantly lower than the nonathlete(p<.05). 3. The body water and mineral mass showed no significant difference.

B.I.A에 의한 운동선수와 비운동선수의 신체성분 측정비교

차성웅 울산과학대학 2001 연구논문집 Vol.27 No.2

본 연구의 대상자는 울산과학대 사회체육과 운동선수 20명과 비운동선수 20명으로 하였으며, 측정기구는 biospace사의 In body 3.0을 사용하여 U시 N보건소에서 측정하였다. 이들 자료의 처리는 t-test로 분석하였으며, 연구의 결론은 다음과 같다. 1. 단백질량, 근육량, 제지방량에서 운동선수가 비운동선수보다 유의하게 높게 나타났다(p<.001). 2. 체지방에서 운동선수가 비운동선수보다 유의하게 낮게 나타났다(p<.05). 3. 체수분과 무기질에서는 유의한 차이가 없었다. This study was to compare measurement on body composition of athlete(n=20) and non-athlete(n=20) in department of social physical education Ulsan college. The measurement instrument used bioimpedence analyze by Inbody 3.0 of Biospace Co. The method of statistics for data were analyzed by t-test. The conclusion of this study follows as below : 1. The protein, muscle and lean body mass in the athlete were shown significantly higher than the nonathlete(p<.001). 2. The body fat mass in the athlete were shown significantly lower than the nonathlete(p<.05). 3. The body water and mineral mass showed no significant difference.

비만증의 원인과 식이 및 운동처방 프로그램에 관한 이론적 고찰

차성웅,남태호,백영호 釜山大學校 附設 體育科學硏究所 1999 體育科學硏究所 論文集 Vol.15 No.-

Studies on physiological cause of obesity, and research on literature about nutrition and excercise prescription programs for the problem solving have led to the following results. 1. The size and number of fat cells increase sharply during childhood, become stable passing the adolescent period and re-increase at the time of adults. In this sense, earlier diagnosis and treatment of overweight children could prevent adult fatness. 2. A conversional mechanism involving glycerol and fat acids, which is catalyzed by increasingly activated fat dissolution generates fatness and relates to the resistance of insulin and development of diabetes. 3. High calory and fat diets and their physical shapes, flavors and tastes could affect the generation of fatness. 4. DIT as lower relative to a given calory and a defective heat generation of BAT could lead to cumulative body fats. 5. Roles of appetite relate to maintaining balance DIT and consumption calory, staying a weight at a certain level. The malfunction of the lower part of thalami, however, results in hyperphagia and ultimately fatness. 6. The biological adjustment of energy consumption for weight maintenance in spite of energy intake is referred to as set-point. This is possible through diet and exercise. VLCD suppresses appetite too forcefully, and it is common to fail to decrease weight and return to initial levels. Instead, WC is applied which repeats weight decrease, restoration, weight decrease and restoration in order. The more the approach repeats, the more difficult reduction in weight is. 7. Therapies for fatness include those of diet, exercise, behavior and drugs. It is more effective to use diet and exercise therapies together. In this regard, solving the fatness problem depends on nutrition and exercise programs as very suitable for the overweighted people. 8. For a diet therapy, calory to be taken is limited 15 to 20 kcal per overweight, and combination percentages of protein, carbohydrate and fat should be respectively 20,45 and 35 percent while for an exercise therapy, aerobic types of exercise such as walking, jogging, cycling and swimming should be used in such way that they are performed 3 to 6 times a week, 15 to 20 minutes or over each time at the intensity of 60 to 80% of the highest heart rate. 9. Since such exercise programs tend not to be practiced continuously, it is required for the programs to be initially prepared with consideration of motivations and interests on the part of the programs' clients.