Exploration on the Therapeutic Art of Aromatherpy Massage

주동엽,정동혁,김수근 한국스포츠리서치 2007 한국 스포츠 리서치 Vol.18 No.1

아로마테라피 마사지의 치료 예술에 대한 탐색정동혁 주동엽 김수근(동신대학교)마사지는 인간활동의 기원과 함께 자연발생적인 습관으로서의 경험요법에 의한 수기요법으로 사용되어 왔으며, 건강관리와 증진을 위해 각 시대마다 다양한 형태로 발전되어 왔고, 현대의학에 있어서는 환자의 치료적 마사지로 연구되어 수세기 동안 그 발전을 거듭해 오고 있다. 마사지를 적용함에 따라 피부와 근육의 혈액순환을 증진시킴과 동시에 심장의 부담을 감소시켜줌으로써 몸 전체의 순환을 원활하게 해주며 노폐물의 제거와 영양소 및 산소공급의 원활함으로 인한 신진대사 증가에 의하여 신체의 조직 중 특히 근육이나 신경계에 새로운 활력을 가해줌으로써 근육의 피로가 회복되고 운동신경의 활동도 상승하게 되어 근육활동을 활발하게 하는 여건을 만들어 줄 수 있으며, 적절한 적용은 기능회복에 있어서도 많은 효과를 나타내고 있다. 아로마테라피 즉, 식물을 이용한 자연치료법은 인류 역사와 함께 한 가장 오래된 치료법의 한 부분이지만 과학의 발달에 힘입어 현대인의 과학적 정서에 긍정적으로 접근함으로써 이제야 막 폭넓게 확산되기 시작했으며, 아로마테라피의 주체라고 할 수 있는 식물들의 에센셜 오일이 함유하고 있는 생화학적인 성분들과 이것이 우리 인체에 유입되어 나타나는 다양한 치유효과간의 상관관계는 과학적인 검증을 거쳐 상당부분에서 정립되어 가고 있다. 물론 자연이 만들어내고 있는 다양하고 정교한 물질과 그 안에 포함되어 있는 성분들의 상호작용과 효과들을 완벽하게 규명한다는 것은 불가능한 일일지도 모른다. 그렇지만 수천년동안 치료의 주체로 활용되어져 온 자연치료법들이 합성 의약품의 부작용을 우려하는 목소리와 자연을 그리워하고 다시 찾고자하는 수많은 사람들의 인식변화와 더불어 과학적 검증에 막대한 투자를 아끼지 않은 덕분에 점차 현대인들의 정서에 접근할 수 있는 과학적 근거가 밝혀지고 있는 것이다. 그러므로 많은 과학적인 근거들을 배경으로 의학의 보조 또는 보완으로 활용할 수 있는 부분들에 대한 의료인들이나 보건관계자들의 많은 관심을 기대하며, 충분한 의학적 지식의 바탕 위에서 마사지와 아로마테라피의 활용과 효능에 대한 더욱더 확실한 과학적인 규명이 국내의 보건의료계에도 활발해졌으면 하는 바램이다. 아울러 건강관리에 있어서 아로마테라피의 적용과 함께 마사지와의 접목을 적극 권장하는 바이며, 가장 안전하면서도 효율적인 치료법으로서 아로마테라피 마사지가 관련환자 및 물리치료사, 스포츠마사지 전문가 등에게 권장되어야 할 것으로 사료된다.

신체의 안정성이 사격선수의 조준격발에 미치는 영향

주동엽,김명균 한국스포츠리서치 2004 한국 스포츠 리서치 Vol.15 No.2

The purpose of this study was to determine the effect of the physical stability according to the female player's skill level in aiming shooting of air-gun. The subject were 8 female high school athletes(the skilled 4, the unskilled 4) and the motion was measured using Dynamic Balance System. The results were as follows: 1. The time span of air-gun shooting from the breath to the ready position, aim, and shooting was shorter in the skilled athletes(13.73±1.02sec) than in the unskilled athletes(15.71±1.52sec). 2. In the static state(stable 100%) of air-gun shooting motion, in the case of x of the center of balance, the skilled was mean -0.33±0.93㎝, the unskilled was mean -1.51±1.06㎝. The case of y of the center of balance, the skilled was mean 0.29±0.52㎝, the unskilled was mean -0.46±1.21㎝. In the case of sway index, the skilled was mean 0.25±0.04㎝, the unskilled was mean 0.42±0.19㎝. In the case of L/R sway distance, the skilled was mean 0.84±0.28㎝, the unskilled was mean 1.49±0.83㎝. In the Ant/Pst sway distance, the skilled was mean 0.83±0.90㎝, the unskilled was mean 1.45±0.78㎝. 3. In the static state(stable 100%) of the physical pressure distribution factor of air-gun shooting, in the case of Left·Toe, the skilled was mean 25.15±1.24%, the unskilled was mean 23.12±4.34%. In the case of Left·Heel, the skilled was mean 26.00±3.72%, the unskilled was mean 32.58±8.29%. In the case of Right·Toe, the skilled was mean 26.90±4.82%, the unskilled was mean 23.13±5.46%. In the case of Right·Heel, the skilled was mean 21.96±5.19%, the unskilled was mean 21.18±3.87%. 4. In the static state(stable 100%) of air-gun shooting motion, the correlation of aiming shooting and sway index was R=.794, and that of L/R sway distance was R=.745. 5. In the dynamic state(linear 100%) of air-gun shooting motion, in the case of x of the center of balance, the skilled was mean -0.43±1.57㎝, the unskilled was mean -0.52±0.67㎝. The case of y of the center of balance, the skilled was mean 0.29±0.79㎝, the unskilled was mean -0.38±0.97㎝. In the case of L/R sway distance, the skilled was mean 1.14±0.44㎝, the unskilled was mean 2.42±0.48㎝. In the Ant/Post sway distance, the skilled was mean 4.18±0.32㎝, the unskilled was mean 5.22±1.47㎝. 6. In the dynamic state(linear 100%) of the physical pressure distribution factor of air-gun shooting, in the case of Left·Toe, the skilled was mean 25.89±1.64%, the unskilled was mean 23.71±.3.86%. In the case of Left·Heel, the skilled was mean 25.66±6.45%, the unskilled was mean 25.17±4.78%. In the case of Right·Toe, the skilled was mean 26.17±5.86%, the unskilled was mean 23.19±4.14%. In the case of Right·Heel, the skilled was mean 22.28±5.97%, the unskilled was mean 24.93±3.78%. 7. In the dynamic state(linear 100%) of air-gun shooting motion, the correlation of aiming shooting and sway index was R=.794, and that of Ant/Post sway distance was R=.807. 8. In the dynamic state(toes up 100%) of air-gun shooting motion, in the case of x of the center of balance, the skilled was mean -0.18±1.55㎝, the unskilled was mean 0.09±0.33㎝. The case of y of the center of balance, the skilled was mean 0.55±1.10㎝, the unskilled was mean -0.94±1.59㎝. In the case of sway index, the skilled was mean 1.36±0.43㎝. In the case of L/R sway distance, the skilled was mean 2.38±0.72㎝. In the Ant/Post sway distance,the skilled was mean 5.18±0.32㎝,the unskilled was mean 5.96±1.38㎝. 9. In the dynamic state(toes up 100%) of the physical pressure distribution factor of air-gun shooting, in the case of Left·Toe, the skilled was mean 21.70±3.02%, the unskilled was mean 20.81±5.23%. In the case of Left·Heel, the skilled was mean 28.88±8.48%, the unskilled was mean 29.44±5.54%. In the case of Right·Toe, the skilled was mean 23.89±6.75%, the unskilled was mean 21.77±7.13%. In the case of Right·Heel, the skilled was mean 25.53±4.30%, the unskilled was mean 27.98±6.72%. 10. In the dynamic state(toes up 100%) of air-gun shooting motion, the correlation of aiming shooting and L/R sway distance was R-.846.

산재 환자의 사회적응을 위한 운동심리 기술 훈련 프로그램 적용에 관한 고찰

주동엽 한국스포츠리서치 2005 한국 스포츠 리서치 Vol.16 No.5

運動選手 集團의 根源的 對人關係行動에 關한 硏究

朱東燁 東新大學校 1996 論文集 Vol.8 No.-

The aims of dissertation are to do a comparative study on interpersonal relation between two groups of atheletes and non-athelets, and to diagnose and analyze the characteristics on their compatibility and intention. In this study I used W. C. Schutz's F.I.R.O-B (Fundamental Interpersonal Relation Orientation-Behavior) test, and made 392 persons - who consisted of atheletes and non-atheletes- an object of this research. The results of the test can be concluded as follows: 1. The different events in the intention characteristics between two groups of ahtelets and non-atheletes are the expressed inclusion-behavior, the expressed control-behavior and the wanted affection-behavior. 2. The interchange quantity and the initiative-behavior of an atheletes group shows a higher degree than the other group in the comparison on the characteristics of the interchange quantify and the initiative-behavior of atheletes and non-atheletes. The interchange quantity and the initiative-behavior of a non-atheletes group indicates a high degree only in the control territory. On the other hand an atheletes group indicates high degrees in the comprehension territory and the affection territory. 3. The interchange quantity in their compatibility between two groups of atheletes and non-atheletes indicates a high ration at a high level in the comprehension territory, the control territory and the affection territory. 4. In the compatibility of two groups of atheletes and nonadherences, the initiative-behavior marks generally a high ratio flexibility territory, in the case of the comprehension territory and the affection territory.

運動選手의 不安이 運動競技力에 미치는 影響에 關한 硏究 : 전라남도 레스링 선수를 대상으로

朱東燁,李建哲 東新大學 1990 論文集 Vol.3 No.-

To get the basic knowledge of the relationship between the players' anxiety about the game and sporting power, I have investigate both the trait-anxiety and state-anxiety among the one hundred and seventeen wrestling players (fifty seven middle school players, sixty high school player) in Chonnam province and got the following conclusion. 1) Level of trait-anxiety can not effect the sporting power in the wrestling game. 2) Level of state-anxiety can not effect the sporting power in the wrestling game. 3) Record of winning a prize by the individual player, individual players' stature, years of individual players' exercises and other factor effect the sporting power more than state-anxiety in the wrestling game. 4) Trait-anxiety and state-anxiety at the state of certain level effect the sporting power in the wrestling game.

스포츠의학에 있어서 스포츠마사지의 치료 예술

주동엽,김영빈,정동혁 한국스포츠리서치 2003 한국 스포츠 리서치 Vol.14 No.4

마사지는 동서양을 불문하고 태고부터 인간활동의 기원과 함께 자연발생적인 습관으로서의 경험요법에 의한 수기요법으로 사용되어 왔다. 또한 마사지는 건강관리와 건강증진을 위해 각 시대마다 다양한 형태로 발전되어 왔으며, 현대의 스포츠의학에 있어서는 환자의 치료적 마사지로 연구되어 수세기 동안 그 발전을 거듭해 오고 있다.스포츠마사지는 비싼 의학설비나 약품을 사용하지 않고 오로지 혈액과 림프 순환을 순조롭게 도와주며 근육의 경련을 풀어주고 통증을 감소시켜 주며, 운동선수들의 신체적인 상태와 트레이닝의 효과에 중요한 영향을 미치고 있다. 일반적으로 마사지의 적용에 따라 피부와 근육의 혈액순환이 증진되어 몸 전체의 순환이 원활해지며, 노폐물의 제거와 영양소 및 산소공급의 원활함으로 인한 신진대사 증가에 의하여 신체의 조직 중 특히 근육이나 신경계에 새로운 활력을 가해줌으로써 근육의 피로가 회복되고 운동신경의 활동도 상승하게 되어 근육활동을 활발하게 하는 여건을 만들어 줄 수 있고, 적절한 적용은 기능회복에 있어서도 많은 효과를 나타내고 있다. 손이나 매개체를 이용한 수기요법은 인류 역사와 함께 한 가장 오래된 치료법의 한 부분이지만 과학의 발달에 힘입어 현대인의 과학적 정서에 긍정적으로 접근함으로써 이제야 막 폭넓게 확산되기 시작했으며, 마사지의 적용에 따라 우리 인체에서 나타나는 다양한 치유효과간의 상관관계는 과학적인 검증을 거쳐 상당부분에서 정립되어 가고 있는 추세이다. 그러므로 스포츠마사지에 대한 전반적인 지식과 기술의 습득은 매우 가치 있다고 할 수 있겠다. 마사지치료사는 마사지에 대한 제반사항을 잘 이해하고 마사지를 수행토록 해야하며, 많은 경험과 노력을 통해 전문가가 될 수 있도록 해야만 하고, 특히 자신의 판단력과 윤리적인 주의점에 숙고하여 마사지를 시행하는 것이 바람직하다고 생각된다. 운동 전후의 상해 예방 및 치료와 경기력 향상에 목적을 둔 스포츠마사지의 시행은 많은 경험과 높은 의학적 지식이 요구된다 하겠다.최근 마사지가 각종 질병의 예방과 치료 및 건강관리에 효과가 있는 것으로 밝혀지고 있으므로 건강관리와 증진에 있어서 스포츠마사지를 권장하는 바이며, 스포츠의학에 있어서도 스포츠마사지에 대한 계속적인 연구가 확대 실시되어야 할 것으로 생각된다. 또한 가장 안전하면서도 효율적인 치료법으로서의 스포츠마사지가 관련 환자 및 정형외과 전문의, 재활의학 전문의, 물리치료사, 마사지전문가 등에게 권장되어야 할 것으로 생각된다.

運動選手의 成就動機·情緖 및 期待가 競技의 成·敗에 미치는 影響

朱東燁 東新工科大學 1988 論文集 Vol.1 No.-

The purposes of the present researeh wene to Investigate the effects of anchivement motive, emotion, and expectotion on the results of competition, and the ifluence of perceived results on the ceusal attribution, achivement motive, and emotion. One hundred fifty nine playars were selected os the sample and were surveyed before and often the competition. The important findings are as follows: The failures and the successers were aifferaut in cousal inferences. The failures tone to infer that their failure were dwe to the unstable factors. The achivement motive and not have any effect on the competition results mover, it was effected by the competition results. Emotions showed similar tendemales wits achivement motive. The limitations and implication of me study ware discussed.

남녀 대학생들의 흡연에 관한 조사 연구

주동엽 東新大學校 1994 論文集 Vol.6 No.-

This survey was carried out to lead the college students to understanding the harmfulness and unhealthiness of smoking. For this 394 college students(201 boys and 194 girls) at D University were asked about their smoking, and the results are as follows : 1. 57.8% of the 201 boys and 4.7% of the 191 girls were somokers. Boys are at absolutely high smoking rate compared to girls. 2. The students in natural science showed higher percentage of smoking(81.8%) than those in other study area. The students who has no religion showed higher smoking rate(67.1%) than those who has religion. And urban students showed higher rate (72.3%) than rural ones. 3. In relation to their parent's job, the students whose parent have no hob showed higher smoking rate(78.9%) and those whose parent are smokers showed higher percentage of smoking (77.4%). 4. 46.7% of the smoking students began to smoke just before or after their entrance to college, 32.8% of them answered that their first motive of smoking was just their curiousity for smoking, and 29.2% of them smoke more than 10 pieces of cigarette a day. 5. 65% of the students answered they smoke wherever they want, 20.7% said they surely feel better after smoking, and 42% said they inhale smoke when they smoke. 6. Only 69.1% among the smokers thought that nicotine, tar, and carbon monxide in cigarettes are harmful to health. 7. The fact that smoking is harmful to health has believed on 72.7% among the smokers only. 8. 43.4% of the smokers thought that smoking has in influence on their human relationship.

競爭不安의 運動選手의 自我槪念에 미치는 影響

朱東燁 東新大學校 1997 論文集 Vol.9 No.-

In order to get the basic data about the effects of athlete's anxiety-trait on the self-concept, we practiced STAI Test and Self-Concept Test by taking the objects of 192 male athletes and as many female ones in High School. Analyzing the result, we got the following conclusion. 1) Athletes in the group of high anxiety-trait showed lower self-acceptiveness than those in the group of low anxiety-trait. 2) Athletes in the group of high anxiety-trait showed lower level of characteristic self than those in the group of low anxiety-trait. 3) Athletes in the group of high anxiety-trait showed lower level of self in home than those in the group of low anxiety-trait. 4) It appeared that there was a little significance between male athletes and female athletes in levels of self-acceptance and characteristic self, but that there was little significance in the level of self in home.

편타손상(Whiplash Injury) 환자에게 적용된 재활마사지 프로그램의 유용성

주동엽,김수근,정동혁 한국스포츠리서치 2004 한국 스포츠 리서치 Vol.15 No.2

Whiplash describes the manner in which a head is moved suddenly to produce a sprain in the neck and typically occurs after rear-end automobile collisions. It is one of the most common mechanisms of injury to the cervical spine. Although considered by some to be a form of compensation neurosis, evidence suggests that whiplash injuries are real and that they are a potential cause of significant impairment. Symptoms of cervical whiplash injury include neck pain and stiffness, interscapular pain, arm pain and/or occipital headache, and many whiplash patients have persistent complaints. The purpose of this study is to find out the effectiveness of the rehabilitation massage program applied to the patients with whiplash injury by measuring, assessing and analyzing the changes in intensity and unpleasantness of muscle pains before and after program. Surveyed from January 2003 to December 2003 were 92 patients suffering from whiplash injury. In the rehabilitation massage program, such methods as effleurage, petrissage and deep transverse friction were selected as traditional massage treatments frequently used for muscles with pain and stiffness. After program, the McGill pain questionnaire word list(MPQWL), verbal rating scale(VRS), visual analogue scale(VAS) were used to measure the degree of the pain on the patients. The major findings from this study are as follows; 1. The surveyed patients range from 17 to 64 in age, with highest numbers of 29 (31.52%) registered in the twenties and next ones of 26(28.26%) in the thirties. 2. There was significant decrease in the numerical values of MPQWL, VRS and VAS after rehabilitation massage program(p<.05). 3. There was significant decrease in the intensity of pain and unpleasantness of pain after rehabilitation massage program{p<.Q5). 4. From the analysis into chronological changes in the intensity and unpleasantness of pains before and after rehabilitation massage program with ANOVA, it became evident that the longer the period of treatment was, the higher the pains decreases drastically, while significant difference was shown in the intensity and unpleasantness of pains(p<.05). Summed up, it can be generally concluded that rehabilitation massage program is an effective treatment to rid the patients with whiplash injury of pains safely and promptly.