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저항성 운동이 혈중 호르몬과 효소의 반응에 미치는 영향
허만동(Huh Man-Dong),손태열(Son Tae-Yael),윤공화(Yoon Gong-Hwa),정규성(Jeoug Kyu-Seong),김승환(Kim Seung-Hwan) 한국체육과학회 2002 한국체육과학회지 Vol.11 No.1
The purpose of the current study was to investigate the effect of elastic resistance strength training (ERST) on plasma testosterone, cortisol, CPK and LDH reponses. Five college male students who were not experienced in resistance training were participated in this study (Height = 172.0±1.8 ㎝; Body weight = 67.3±3.1 ㎏; Age = 19.4±0.9 years). Rubber band was used for elastic resistance training. Training protocol was based on progressive overload principle for 4 week period. Isokinetic strength, Wingate power test and blood analysis were performed at prior to training, after 1-week, 2-week, 3-week and 4-week training. Isokinetic strengths were not significantly different between pre and post training, but during training they were significantly increased and decreased following the change of training intensity. LDH was not significantly affected during the whole training period but CPK at the end of the current experiment was significantly increased. The plasma cortisol and testosterone reponses were not affect from the present ERST, respectively. Therefore, the results of the present study indicated that the present ERST did affect the isokinetic strengths during training in the absence of the significantly change of humoral factors.
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